12 Habits to Build IRON Self-Discipline

2024/05/0713:51:04 psychological 20417

12 Habits to Build IRON Self-Discipline - DayDayNews

12 Habits to Build IRON Self-Discipline - DayDayNews

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psychological

When I woke up in the morning, something happened that made me feel very bad and I felt angry. My heart beats faster and I can't calm down for a long time, and I can't calm down to do anything. Originally, I would spend the morning reading and practicing writing, but now I can on - DayDayNews

When I woke up in the morning, something happened that made me feel very bad and I felt angry. My heart beats faster and I can't calm down for a long time, and I can't calm down to do anything. Originally, I would spend the morning reading and practicing writing, but now I can on

Practice sorting out your emotions and why you are angry

06/08 1959

"Happiness" is an emotion, and "sadness" is also an emotion. Since we don’t want to have internal emotional friction, let’s get rid of happiness and sadness... In daily psychological consultation, we will meet many clients who come because of emotional distress. They have one thi - DayDayNews

"Happiness" is an emotion, and "sadness" is also an emotion. Since we don’t want to have internal emotional friction, let’s get rid of happiness and sadness... In daily psychological consultation, we will meet many clients who come because of emotional distress. They have one thi

How to avoid "internal friction" caused by emotions?

06/08 1417

A few days ago, a friend's cousin was deceived by a training institution. This really made me sad! In order to prevent more people from being deceived, I have combined what I have seen and heard in the psychological counselor industry and summarized the following points for you t - DayDayNews

A few days ago, a friend's cousin was deceived by a training institution. This really made me sad! In order to prevent more people from being deceived, I have combined what I have seen and heard in the psychological counselor industry and summarized the following points for you t

How to choose a reliable institution when applying to be a psychological counselor? (A hard-core summary, a must-read if you are afraid of stepping on the trap)

06/08 1477

If you feel that you have a psychological problem, should you find a spiritual healer and use traditional cultural methods to cure it, or should you find a psychological counselor and use modern psychological methods to cure it? Have you ever thought that that is the ultimate met - DayDayNews

If you feel that you have a psychological problem, should you find a spiritual healer and use traditional cultural methods to cure it, or should you find a psychological counselor and use modern psychological methods to cure it? Have you ever thought that that is the ultimate met

Solving psychological problems: modern vs traditional

06/06 1823

"You are already in your 20s, why are you still so ignorant?" This sentence was what my father scolded me after I made a mistake. However, I have just turned 19. I don’t know why among adults, there are also terms such as virtual sui, huang sui and mao sui, which forcefully raise - DayDayNews

"You are already in your 20s, why are you still so ignorant?" This sentence was what my father scolded me after I made a mistake. However, I have just turned 19. I don’t know why among adults, there are also terms such as virtual sui, huang sui and mao sui, which forcefully raise

I'm only 19, but I already have age anxiety

06/07 1418

Smiling Depression: I just look happy Emotional Stress When it comes to depression, most people think of looking pessimistic and depressed. However, in life, there is a group of people who act carefree, optimistic and cheerful in front of outsiders, and are the happy fruits aroun - DayDayNews

Smiling Depression: I just look happy Emotional Stress When it comes to depression, most people think of looking pessimistic and depressed. However, in life, there is a group of people who act carefree, optimistic and cheerful in front of outsiders, and are the happy fruits aroun

Smiling Depression: I just look happy

06/07 1628

When the weather gets hot, many people become angry and feel as if they are suffering from "heat stroke". Especially when the temperature exceeds 35 degrees Celsius, the daily temperature exceeds 12 hours, and the humidity exceeds 80%, the impact on people is more obvious. - DayDayNews

When the weather gets hot, many people become angry and feel as if they are suffering from "heat stroke". Especially when the temperature exceeds 35 degrees Celsius, the daily temperature exceeds 12 hours, and the humidity exceeds 80%, the impact on people is more obvious.

Beware of “emotional heat stroke”! Relieve bad mood and learn to reduce "psychological heat"

06/06 1102

The psychological assessment system is only deployed as a complete set and does not sell separate scales. The Li Shoulong psychological assessment system is sold as a complete set of software and does not sell the psychological scales separately. Some psychological assessment sys - DayDayNews

The psychological assessment system is only deployed as a complete set and does not sell separate scales. The Li Shoulong psychological assessment system is sold as a complete set of software and does not sell the psychological scales separately. Some psychological assessment sys

The psychological assessment software only deploys the entire set and does not split the scales for sale.

06/06 1416

On June 30, 2022, the Hunan Provincial Software Evaluation Center conducted the test according to GB/T 25000. - DayDayNews

On June 30, 2022, the Hunan Provincial Software Evaluation Center conducted the test according to GB/T 25000.

JIXIN ALLEMOTION interview psychological assessment system passed the test of GB/T 25000 standard

06/07 1697

Dr. Dingxiang once posted on Weibo: A study showed that the rate of depressive symptoms among Chinese children and adolescents was 19.85%, and among children and adolescents in central China, this rate even reached 23.7%. In other words, one in every five children in China may ha - DayDayNews

Dr. Dingxiang once posted on Weibo: A study showed that the rate of depressive symptoms among Chinese children and adolescents was 19.85%, and among children and adolescents in central China, this rate even reached 23.7%. In other words, one in every five children in China may ha

Why did children in the past rarely suffer from psychological problems despite being scolded and beaten? Worth pondering for countless parents

06/06 1367

How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest - DayDayNews

How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest

Fun psychological test: What is your expertise?

06/11 1199

Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a - DayDayNews

Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a

Interesting psychological test: Are you good at weaving a social network?

06/10 1896

Are you considering taking a move? Let’s take a little test! 1. What do you think the prospects of the company's industry are: A. It's going downhill. B. Like a piece of underwear that is too tight, very uncomfortable. C. Stable as a mountain. D. Like an old pair of jeans that ar - DayDayNews

Are you considering taking a move? Let’s take a little test! 1. What do you think the prospects of the company's industry are: A. It's going downhill. B. Like a piece of underwear that is too tight, very uncomfortable. C. Stable as a mountain. D. Like an old pair of jeans that ar

Fun psychological test: Take this test, is it time for you to change jobs?

06/10 1152

1) Why did the "broken mirror" get back together? In the past month, Wei La Psychology has received many emotional requests from classmates. Some broke up in tears, some had unsuitable personalities and found reasons for divorce, and some even ruined their relationships. Some eve - DayDayNews

1) Why did the "broken mirror" get back together? In the past month, Wei La Psychology has received many emotional requests from classmates. Some broke up in tears, some had unsuitable personalities and found reasons for divorce, and some even ruined their relationships. Some eve

Wei La's psychological and emotional magic makes thoughts reunited after breaking the mirror

06/10 1833

In addition to this, depression can also have an impact on a person's appearance. Because patients with depression have been in negative emotions for a long time, their appearance and temperament will be affected accordingly, and then change. - DayDayNews

In addition to this, depression can also have an impact on a person's appearance. Because patients with depression have been in negative emotions for a long time, their appearance and temperament will be affected accordingly, and then change.

Depression affects not only your mood, but also your appearance and appearance

06/10 1806

Since it is unhealthy, we all agree that we should prevent and eradicate it like any other disease. Between 2002 and 2015, prescriptions increased by 67% while overdose deaths quadrupled. - DayDayNews

Since it is unhealthy, we all agree that we should prevent and eradicate it like any other disease. Between 2002 and 2015, prescriptions increased by 67% while overdose deaths quadrupled.

To heal anxiety, start by stopping thinking of it as a disease

06/10 1627

Recently, Arsenal legend Ian Wright publicly talked about his performance in Tottenham's transfer window this summer in an interview. Not long after the summer transfer window opened, Tottenham quickly signed four new players, and even signed Richarlison on the front line at the - DayDayNews

Recently, Arsenal legend Ian Wright publicly talked about his performance in Tottenham's transfer window this summer in an interview. Not long after the summer transfer window opened, Tottenham quickly signed four new players, and even signed Richarlison on the front line at the

Wright: Tottenham's summer window performance was terrible, which makes me jealous and scared

06/11 1243

Recently, in an interview with "Anfieldwatch", former Liverpool midfielder Danny Murphy talked about the impact of Salah's contract extension and his expectations for young player Fabio Carvalho. He said that renewing Salah's contract would Lach is a very wise choice, because it - DayDayNews

Recently, in an interview with "Anfieldwatch", former Liverpool midfielder Danny Murphy talked about the impact of Salah's contract extension and his expectations for young player Fabio Carvalho. He said that renewing Salah's contract would Lach is a very wise choice, because it

Murphy: Re-signing Salah is a wise move, finding a replacement will not only cost so much money

06/11 1664

The trade between Irving and Westbrook between the Lakers and Nets, which has been rumored a lot during this period, may come to an end. The Lakers are reluctant to part with the chips in their hands, and the Nets do not want to get Westbrook. The two sides are in a stalemate on - DayDayNews

The trade between Irving and Westbrook between the Lakers and Nets, which has been rumored a lot during this period, may come to an end. The Lakers are reluctant to part with the chips in their hands, and the Nets do not want to get Westbrook. The two sides are in a stalemate on

Westbrook is not leaving? Ham deployed for Westbrook with thick eyebrows to weaken James! There may be no follow-up to Irving joining the club

06/11 1141

On July 8th, Beijing time, in the latest podcast, Warriors player Draymond Green (Dream Chaser) talked about the Celtics, their opponent in the finals, and praised the Celtics' deal with Brogdon. trade. Dream Chasing believes this is the best deal this summer. If the Green Army w - DayDayNews

On July 8th, Beijing time, in the latest podcast, Warriors player Draymond Green (Dream Chaser) talked about the Celtics, their opponent in the finals, and praised the Celtics' deal with Brogdon. trade. Dream Chasing believes this is the best deal this summer. If the Green Army w

Chasing Dreams praises the Green Army's operation! If Brogdon helps the team win the championship, it will be the best trade of the summer

06/11 1652

Why do many female dogs not let their litter handlers touch their babies after giving birth? In fact, the mother dog has a reason for doing what she does. I hope you can understand it! ① If a dog’s mother doesn’t approve of you, she will definitely not let you touch her babies. E - DayDayNews

Why do many female dogs not let their litter handlers touch their babies after giving birth? In fact, the mother dog has a reason for doing what she does. I hope you can understand it! ① If a dog’s mother doesn’t approve of you, she will definitely not let you touch her babies. E

The bitch has just given birth, why isn't the litter boxer allowed to touch the puppies? Probably these reasons

06/11 1097

Friday, July 8, 2022 The second day of Slight Heat finally ushered in a bright and sunny day in summer amid the rain. The two parent birds of the Northern Redstart continued to watch and take turns feeding their chicks. I have a natural constitution that attracts mosquitoes, and - DayDayNews

Friday, July 8, 2022 The second day of Slight Heat finally ushered in a bright and sunny day in summer amid the rain. The two parent birds of the Northern Redstart continued to watch and take turns feeding their chicks. I have a natural constitution that attracts mosquitoes, and

Nostalgia | The mountain air is getting better day by day, and the birds are flying back and forth.

06/11 1919