The 100 days that changed my life (and how they can change yours) | Alexia Barrable | TEDxLimassol

2024/05/0713:51:04 psychological 18340

The 100 days that changed my life (and how they can change yours) | Alexia Barrable | TEDxLimassol - DayDayNews

The 100 days that changed my life (and how they can change yours) | Alexia Barrable | TEDxLimassol - DayDayNews

18:07

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psychological

[Graduation thesis of student No. 236 of Happy Life College] I am 27 years old. My personality has been somewhat introverted since I was a child, and I have become more lively when I grow up. I usually like to stay in the safety zone and comfort zone, and when ordering, I only ea - DayDayNews

[Graduation thesis of student No. 236 of Happy Life College] I am 27 years old. My personality has been somewhat introverted since I was a child, and I have become more lively when I grow up. I usually like to stay in the safety zone and comfort zone, and when ordering, I only ea

I couldn't work or live due to depression and anxiety. A turning point made me emerge from my cocoon and become a butterfly.

06/06 1955

When the weather gets hot, many people become angry and feel as if they are suffering from "heat stroke". Especially when the temperature exceeds 35 degrees Celsius, the daily temperature exceeds 12 hours, and the humidity exceeds 80%, the impact on people is more obvious. - DayDayNews

When the weather gets hot, many people become angry and feel as if they are suffering from "heat stroke". Especially when the temperature exceeds 35 degrees Celsius, the daily temperature exceeds 12 hours, and the humidity exceeds 80%, the impact on people is more obvious.

Beware of “emotional heat stroke”! Relieve bad mood and learn to reduce "psychological heat"

06/06 1102

Xuzhou Mental Health Service Station: Obsession with obsessive-compulsive disorder is more than just a daily annoyance. Obsessing with lingering thoughts, images, or concepts is unnecessary and can cause extreme distress. Everyone has strange, unusual, and even disturbing thought - DayDayNews

Xuzhou Mental Health Service Station: Obsession with obsessive-compulsive disorder is more than just a daily annoyance. Obsessing with lingering thoughts, images, or concepts is unnecessary and can cause extreme distress. Everyone has strange, unusual, and even disturbing thought

Xuzhou Coercion: What is coercion?

06/07 1893

Women are afraid of being ugly, children are afraid of being stupid, and the elderly are afraid of death. Uneasiness and fear are the best salesmen. This is why the behavior of "selling anxiety" by spreading anxiety to gain profits comes from. The introductory method of selling a - DayDayNews

Women are afraid of being ugly, children are afraid of being stupid, and the elderly are afraid of death. Uneasiness and fear are the best salesmen. This is why the behavior of "selling anxiety" by spreading anxiety to gain profits comes from. The introductory method of selling a

Selling anxiety is shameful, but it’s really useful in marketing

06/07 1680

Research by American psychologists has found that: In people's communication impressions, 55% depends on the person's external image and 38% depends on the person's self-expression. As a psychological worker, we deal with people every day, and we should pay more attention to our - DayDayNews

Research by American psychologists has found that: In people's communication impressions, 55% depends on the person's external image and 38% depends on the person's self-expression. As a psychological worker, we deal with people every day, and we should pay more attention to our

How do psychological counselors project a reliable professional image? Find answers from psychological principles

06/07 1557

What is an anxious personality? Anxiety is an irritable emotion caused by excessive concern for the safety of loved ones or one's own life, physical health, future and destiny, etc. Under normal circumstances, anxiety mainly manifests as anxiety, nervousness, panic, and restlessn - DayDayNews

What is an anxious personality? Anxiety is an irritable emotion caused by excessive concern for the safety of loved ones or one's own life, physical health, future and destiny, etc. Under normal circumstances, anxiety mainly manifests as anxiety, nervousness, panic, and restlessn

What is an anxious personality? How to get rid of anxious personality?

06/07 1309

Editor: Qingchen "What to eat today" - a kind of torture from the soul. Everyone has faced this kind of difficult decision moment at one time or another. When you ask someone, or hope that the other person will give a satisfactory answer. , the result may be "Don't ask me, I have - DayDayNews

Editor: Qingchen "What to eat today" - a kind of torture from the soul. Everyone has faced this kind of difficult decision moment at one time or another. When you ask someone, or hope that the other person will give a satisfactory answer. , the result may be "Don't ask me, I have

Does worrying about "what to eat today" mean that you have "difficulty in choosing"?

06/07 1298

I call Yu Xiuhua teacher because her works are really excellent, with delicate descriptions, clear and translucent views, full of fireworks and philosophy, occasionally mixed with a trace of sadness and disdain for the world! I suggest Yu Xiuhua see a psychiatrist. There is no ma - DayDayNews

I call Yu Xiuhua teacher because her works are really excellent, with delicate descriptions, clear and translucent views, full of fireworks and philosophy, occasionally mixed with a trace of sadness and disdain for the world! I suggest Yu Xiuhua see a psychiatrist. There is no ma

I suggest Teacher Yu Xiuhua see a psychiatrist

06/07 1958

Dr. Dingxiang once posted on Weibo: A study showed that the rate of depressive symptoms among Chinese children and adolescents was 19.85%, and among children and adolescents in central China, this rate even reached 23.7%. In other words, one in every five children in China may ha - DayDayNews

Dr. Dingxiang once posted on Weibo: A study showed that the rate of depressive symptoms among Chinese children and adolescents was 19.85%, and among children and adolescents in central China, this rate even reached 23.7%. In other words, one in every five children in China may ha

Why did children in the past rarely suffer from psychological problems despite being scolded and beaten? Worth pondering for countless parents

06/06 1367

If you feel that you have a psychological problem, should you find a spiritual healer and use traditional cultural methods to cure it, or should you find a psychological counselor and use modern psychological methods to cure it? Have you ever thought that that is the ultimate met - DayDayNews

If you feel that you have a psychological problem, should you find a spiritual healer and use traditional cultural methods to cure it, or should you find a psychological counselor and use modern psychological methods to cure it? Have you ever thought that that is the ultimate met

Solving psychological problems: modern vs traditional

06/06 1823

Have you ever had such an experience? 1. The more others praise you, the more timid you become; 2. The more others praise you, the more you feel that you have many shortcomings and that you are not worthy of such praise. 3. "Being praised" makes you feel very entangled and uncomf - DayDayNews

Have you ever had such an experience? 1. The more others praise you, the more timid you become; 2. The more others praise you, the more you feel that you have many shortcomings and that you are not worthy of such praise. 3. "Being praised" makes you feel very entangled and uncomf

How to overcome inner inferiority?

06/10 1672

I imagine many of us have one or more close friends who fall asleep while reading. For those who like reading, this novel is a kind of sleeping pill. Even if you are awake, you will start to doze off as soon as you get the book. As long as you put down the book in your hand and d - DayDayNews

I imagine many of us have one or more close friends who fall asleep while reading. For those who like reading, this novel is a kind of sleeping pill. Even if you are awake, you will start to doze off as soon as you get the book. As long as you put down the book in your hand and d

Psychologist: People who love reading will read no matter how tired they are.

06/10 1101

When a woman gets married at the right age, she will bid farewell to her most splendid youth in the busy days of running a family, raising children, and being busy with her career. She will use most of her life experience to pay homage to her lost appearance and transform from a - DayDayNews

When a woman gets married at the right age, she will bid farewell to her most splendid youth in the busy days of running a family, raising children, and being busy with her career. She will use most of her life experience to pay homage to her lost appearance and transform from a

Middle-aged women suffer from depression, their husbands don’t care, and their children don’t understand. What should menopausal women do?

06/10 1766

The French writer Alexandre Dumas once had a classic saying. He said: "Melancholy is due to one's own incompetence, worry is due to unsatisfied desires, and irritability is a manifestation of cowardice." Therefore, if we have been in a state of self-esteem in recent times, The mo - DayDayNews

The French writer Alexandre Dumas once had a classic saying. He said: "Melancholy is due to one's own incompetence, worry is due to unsatisfied desires, and irritability is a manifestation of cowardice." Therefore, if we have been in a state of self-esteem in recent times, The mo

I'm feeling very irritable, what's going on?

06/10 1394

Link: Testianxia Psychological Network - provides psychological counseling services and shares mental health knowledge (free psychological testing, psychological help) User A replied: One reason for hugging pillows is psychological and physiological. Abdominal pressure, which is - DayDayNews

Link: Testianxia Psychological Network - provides psychological counseling services and shares mental health knowledge (free psychological testing, psychological help) User A replied: One reason for hugging pillows is psychological and physiological. Abdominal pressure, which is

Is there a psychological explanation for hugging a pillow while sleeping?

06/10 1574

Coming from the countryside, I have no nostalgia or pride for the customs and customs of my hometown, because the whole village has a prevailing culture of comparison and contempt, which is far beyond ordinary people's imagination! - DayDayNews

Coming from the countryside, I have no nostalgia or pride for the customs and customs of my hometown, because the whole village has a prevailing culture of comparison and contempt, which is far beyond ordinary people's imagination!

Comparison and contempt in rural areas are far more serious than imagined

06/10 1606

As a child, being filial to your parents by eating with your mother is not only a virtue, but also a way of repaying a debt. There is a saying: You raised me when I was young, and I will raise you when you are old. Especially elderly parents, who have difficulty moving and are su - DayDayNews

As a child, being filial to your parents by eating with your mother is not only a virtue, but also a way of repaying a debt. There is a saying: You raised me when I was young, and I will raise you when you are old. Especially elderly parents, who have difficulty moving and are su

Being filial to parents is a noble virtue

06/10 1489

If the country is not strong, the people will suffer; if you are not strong, your children will suffer. The essence of a country and an individual is that if you are not strong, you will either perish or be left in disgrace. It’s time for Y Chale’s useful information: 1. As big a - DayDayNews

If the country is not strong, the people will suffer; if you are not strong, your children will suffer. The essence of a country and an individual is that if you are not strong, you will either perish or be left in disgrace. It’s time for Y Chale’s useful information: 1. As big a

British Prime Minister Johnson issued a resignation statement and a 42-year-old mother took a self-study undergraduate degree in order for her son to study in Shenzhen.

06/10 1375

It rained for another day, and I write this story with a different mood. Zhang Ailing once said: Life is just a beautiful and desolate gesture. This time I went on a business trip to participate in a training and met a girl born in the 1990s. There were more than twenty people in - DayDayNews

It rained for another day, and I write this story with a different mood. Zhang Ailing once said: Life is just a beautiful and desolate gesture. This time I went on a business trip to participate in a training and met a girl born in the 1990s. There were more than twenty people in

The pain and joy of life, beautiful and desolate

06/10 1883

I am Brother Hui, and I meet you every day in the emotional world. Foreword: There is a sentence in the article "Zhuang Zhou Tests His Wife" which goes like this: "It is difficult to draw a dragon or a tiger, but it is difficult to know the person and face but not the heart." - DayDayNews

I am Brother Hui, and I meet you every day in the emotional world. Foreword: There is a sentence in the article "Zhuang Zhou Tests His Wife" which goes like this: "It is difficult to draw a dragon or a tiger, but it is difficult to know the person and face but not the heart."

Man concealed his marriage history and deceived his 18-year-old girlfriend. After her girlfriend found out, she came to her house to force her into marriage: I am serious

06/10 1207

Network administrators are all dressed like this. Who has the time to play games or bathe chickens? How boring are you? I just like to eat the pain of my aunt. I heard that if it falls on the ground within three seconds, it is not considered dirty. I think it should be easy to bu - DayDayNews

Network administrators are all dressed like this. Who has the time to play games or bathe chickens? How boring are you? I just like to eat the pain of my aunt. I heard that if it falls on the ground within three seconds, it is not considered dirty. I think it should be easy to bu

God’s reply: What would happen if Li Yunlong was hit on the head by a pole that fell from Pan Jinlian’s window?

06/10 1997

This is the 133rd issue of [Zhu Xiaolu] oral story telling of real people: Sister Ping Editor: Zhu Xiaolu & Xinyue I am Sister Ping. In the eyes of outsiders, I am simply a winner in life. My husband is a middle-level leader in a company and has good benefits. My children have gr - DayDayNews

This is the 133rd issue of [Zhu Xiaolu] oral story telling of real people: Sister Ping Editor: Zhu Xiaolu & Xinyue I am Sister Ping. In the eyes of outsiders, I am simply a winner in life. My husband is a middle-level leader in a company and has good benefits. My children have gr

She missed her job because she didn't want to give up her rural registered permanent residence, but she became a nurse and bought a house in the provincial capital. Why?

06/10 1312