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In daily life, we will inevitably encounter some annoying things and some disturbing things. What should you do if you encounter something like this? It is necessary to use some self-management methods. Self-management includes time management, mentality management, communication
How do we adjust our mentality when we encounter troubles?
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Hello everyone. This is the Yinaoyun Research Circle, and I am Sister Miaojun~ Today we are fortunate to have Aiwen share with us an article published on the website Yale Medicine, "Stress, Anxiety, or Depression?"
Stress, anxiety or depression? Correct diagnosis and treatment
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Head/Body Split The head and face: represent the social level, forming a mask to face the external world; the location of the mind, thinking, and rationality.
Psychological Notes: Have the ability to shape yourself and be responsible for cognition, behavior and health (8)
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Hello everyone, I am Liao Shaobin, a patient with depression. When I went to work today, my assistant kept calling me, why don’t we do this?
People with depression and everyone look down on me.
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Hello everyone, I am Liao Shaobin, a patient with depression. I have been working for a few months and have made a little money. However, I have paid off my debts. I don’t have much strength now. Even if I am paid, I will not have much money, about more than 3,000. I will go back
Can a depressed patient help me one last time?
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According to a survey by the World Health Organization, nearly 350 million people in the world suffer from depression. The National Health Commission states that about 2.1% of people in my country suffer from depression. Based on the population of our country, almost 100 million
3 things people with depression often say. If someone around you often says them, you might as well give them more love.
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Deep Longevity published a paper in Aging-US outlining machine learning methods for human psychology in collaboration with Dr. Nancy Etcoff of Harvard Medical School. Researchers created two numerical models of human psychology based on data from the American Midlife Study.
Deep Longevity and Harvard Medical School propose a deep learning approach to mental health
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The so-called comprehensive treatment of depression refers to the basis of professional medical treatment, including a variety of non-drug treatments other than medical treatment, the patient's personal self-treatment and self-psychological growth, and what can be integrated into
What is the comprehensive treatment concept for depression? 4 perspectives and multiple depression treatments
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Some people laugh after drinking, some become impulsive, and some cry loudly. Why do we all tend to become emotional after drinking? When that glass of whiskey enters the stomach, the alcohol will be absorbed into the blood within 5 minutes, and the blood alcohol concentration wi
Why do you become emotional after drinking?
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The year 2022 is officially halfway over. I don’t know if you are the same as me. It feels like time is moving incredibly fast. I still have to reflect when I write the date now. This year is already 2022.
How not to be jealous of others? Breaking the Illusion of Competition丨Popular Psychology
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It turns out that a friend who suffered from depression once told me some of his feelings. I didn't understand it at the time. He was always very excited and depressed, thinking that he was redundant and sorry for the whole world. But now he seems to understand a little bit. I al
I have an emotional breakdown, what should I do?
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"Do you still have any conscience? I'm your mother. You haven't been home for a long time, and I don't know how long I can call you back. Is the phone bill expensive? How about I pay you 100 yuan for the phone bill, and you have no one to accompany me? The talking old woman chatt
Suffering from anxiety, I have to admit: not all parents love their children
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Flow is the psychological state that people experience when they focus on a certain behavior. When it occurs, they will have a high degree of excitement and fulfillment! Everyone knows that only by focusing can you achieve high efficiency, high quality and high productivity. Ther
Mind Map | How to get into flow
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Modern mind-body medicine relieves stress and keeps you in a good mood. Modern mind-body medicine theory believes that stress has a significant impact on the occurrence, development and prognosis of diseases. Long-term follow-up research reports have found that 75% of current dis
Release stress and stay happy
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Disagreement is inevitable. No matter how good or cautious you are, there will come a time when you may disagree with someone else's thoughts, opinions, or actions, whether it's family, friends, or colleagues at work. But when a disagreement occurs, most of us tend to hide it bec
Psychologist: How to deal with disagreements effectively?
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As mentioned before, Buddhism is a big pit, and fellow Taoists must not study it in depth. However, we must say that many things in Buddhism are a bit "similar" to patients with mental illness. Therefore, I have also gone further and further on the road of delusion. If you have e
Anxiety, depression, neurosis, sudden and inexplicable emotions
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Speaking of the TV series "Meng Hua Lu", there should be very few netizens who don't know about it. This drama caught the attention of netizens with its amazing appearance as soon as it was launched, and the subsequent colorful plot also made everyone addicted to it and couldn't
The finale of "Meng Hua Lu" went viral and the lead actor posted a farewell message, but netizens said the ending was not perfect
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We are already halfway through 2022, and many websites have also announced some lists of film and television works in the first half of the year. On July 3, the well-known data website Kuyun released the top ten on-demand dramas in the first half of 2022. Let’s take a look at som
The top ten on-demand drama series in the first half of the year were announced. Yang Yang’s two works entered the top five, and they deserved the first place.
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While chatting, "Bei" comes. Between light and shadow, Fang Xiao is warm and cold. Hello everyone, my name is Brother Tianbei~ Documentaries are a form of film and television that are directly based on real life and express realistic thinking and humanistic connotations through a
The "transparent person" who shuttles through other people's lives
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Today, Mr. Ni Kuang, one of the four great talents in Hong Kong, passed away at the age of 87. Of course, for them, people with a certain sense of the times may have to have certain memories, such as the four rising stars in the Hong Kong entertainment industry at that time, Jack
Mr. Ni Kuang, one of the four great talents in Xiangjiang, passed away. Do you know him?
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No. 2 seed Tai Tzu Ying VS No. 7 seed Sindhu, No. 3 seed Chen Yufei VS No. 5 seed Nozomi Okuhara, including 1 Olympic champion and 2 world champions. If Tai Tzu Ying can reach the top this time, she will return to the world number one and continue She dominated the post-ball jour
After two great reversals, the World Championship champions were eliminated one after another! Chen Yufei fights Dai Ziying again in the semifinals
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Women's singles Chen Yufei faced world champion Nozomi Okuhara. Nozomi Okuhara chose to take a truce after the Olympics due to injury and only recently returned to compete. Chen Yufei won the Indonesian Open 2-0 against Okuhara for her fifth consecutive victory. In this game, Oku
Chen Yufei reversed the situation and Okuhara Nozomi advanced to the semi-finals to face Dai Ziying again. The men's team was completely wiped out.
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