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Regarding weight loss, you will find that when you first start losing weight, no matter how hard you try, the weight will drop very slowly, and you may only lose 3 or 4 pounds in a month. You will only see major changes after a few months, and this is because your body is adaptin
Why does it take three months to lose weight to see results?
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Poria cocos is a favorite material used clinically by traditional Chinese medicine. Traditional Chinese medicine believes that poria cocos has a sweet and mild taste and enters the heart, lungs and spleen meridians. It has the effects of expelling dampness and diluting water, str
In traditional Chinese medicine, Poria cocos can be soaked in water to remove dampness and strengthen the spleen and stomach. This combination will double the effect.
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Original title: Tips on nutritional supplementation after exercise | Doctor’s business card With the widespread development of national sports, more and more people love fitness, running, swimming, cycling, ball games and other sports. Exercise should not only pursue exercise eff
What should I eat after exercise? How to drink? These tips are for you
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Although I am still staying up late to make videos, I don’t want you to stay up late to watch my videos. In 2022, the Ali Health Research Institute issued a research report. According to the data in the research report, among those born after the 1995 and post-2000 Among these pe
If you only sleep 4 hours a day, how many days will it take to die?
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"TCM Day Ward" Medical Insurance Payment Pilot, Convenient and Save Money To See a Doctor In order to further leverage the advantages of TCM diagnosis and treatment and ensure basic medical needs, Binhai District has recently actively carried out the "TCM Day Ward" medical insura
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Hello everyone, I am Dr. Ma Zhanchuan. Some time ago, a friend's mother suddenly suffered a large-scale cerebral infarction. The friend dealt with it very quickly and timely, and her mother recovered very well, and there were basically no sequelae when she was discharged from the
Brain = time! This approach is worth learning from
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He is keen on using simple and clear words to popularize oral health knowledge to the public. The key to maintaining oral health is: "Prevention is better than cure"! I believe everyone is familiar with wisdom teeth, but have you heard of the legend about wisdom teeth in the worl
A guide to avoid dental pitfalls: I’ll tell you all the things you have to worry about before wisdom teeth extraction at once
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The 23-year-old boy weighed 540 pounds and stopped breathing 509 times during the night. The doctor shook his head, fearing that he would not live to be thirty. This is currently the heaviest patient in the country, and he is also the patient with the most apnea and the longest d
How deadly is obesity? Actual shot of a 540-pound man who had 509 apneas during sleep at night
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(Correspondent Li Han) His son's weight has soared year by year and he has developed various complications. After consultation, he took his mother, who was also troubled by obesity, to the hospital for treatment. Under the doctor's arrangement, the mother and son completed the ga
Familial obesity troubles mother and son. A 22-year-old boy takes his mother to undergo a gastric surgery to lose weight
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Summer is coming, and in accordance with the solar terms, it is recommended to keep 3 types of chrysanthemum tea to cool down and refresh you after midsummer. The temperature is still high now, and it will soon be the slight summer, which will be followed closely by the "fall", t
Summer is approaching, and in keeping with the solar terms, it is recommended to keep 3 types of chrysanthemum tea on hand to cool down and refresh you during the midsummer.
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[Source: Original on this site] "Professor Liu Li has superb medical skills and noble medical ethics. He is a good doctor that we admire..." Recently, outside the first clinic of the Cardiovascular Disease Department of the First Affiliated Hospital of Heilongjiang University of
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[Source: Jingmen Evening News] In the hot summer, it’s the golden time when barbecue is paired with beer and hot pot is served every day. While lingering at banquets in restaurants and night markets to satisfy your appetite, have you ever thought that diseases might take advantag
Cysts often occur after acute pancreatitis surgery
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[Source: Xiangyang Municipal Health Commission_Grassroots News] Recently, the person in charge of the Medical Affairs Unit of Gucheng County Health Bureau and relevant staff, together with experts from the Department of Cardiology and Neurology of the County People’s Hospital and
Gucheng County Health Bureau: Carry out supervision on the construction of integrated cardiovascular and cerebrovascular disease prevention and treatment stations at the grassroots level and promote the construction of integrated prevention and treatment in the county
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Four years ago, Aunt Fan developed symptoms such as body aches, fatigue, poor sleep quality at night, and easy insomnia. She went to the hospital for treatment, and the doctor told her that she had rheumatoid arthritis.
Why is my mouth always dry and thirsty? Don’t think it’s a lack of water, or it’s related to these 5 aspects
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18-year-old Yanyan (pseudonym) recently suffered a high fever of 39.5°C. After being treated as a cold, his body temperature dropped rapidly. But within two days, my body temperature returned again, and I started to have headaches and dizziness. After a chest CT examination, the
Don’t eat it raw! The culprit for the boy's repeated high fever was half a drunken shrimp
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In traditional Chinese medicine, "phlegm" is often referred to as "drink". Phlegm refers to the abnormal qi-transformation function of the lungs, spleen, kidneys, triple burners and other organs due to external factors, internal injuries to the seven emotions, or injuries caused
A bowl of "Er Chen Decoction" can remove dampness and reduce phlegm, and dissipate 4a thyroid nodules
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Some people think that everything is fine in foreign countries, and as long as they leave the country, they will immediately ascend to heaven. Therefore, some people took advantage of people's psychology and used labor export as a guise to set up foreign folk art performance trou
In the 1980s, 60 Chinese beauties were abducted to Thailand and trapped in a devil's den. Our embassy in Thailand risked their lives to rescue them.
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In order to prevent Zhu Youtang from harming herself, Concubine Wan Guifei in her later years began to win over her relatives and ministers in the court to persuade Emperor Chenghua to depose Zhu Youtang as the crown prince. Emperor Chenghua Zhu Jianshen obeyed Concubine Wan Guif
Concubine Wan Gui tried her best to get rid of Zhu Youtang, she cursed the palace maid and made herself angry to death
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Someone asked on Zhihu: "How much influence does parental preference have on people?" Here is an answer that touches people's hearts: "I have never wanted a second child since I got married." Some people think that not wanting a second child is because of insufficient financial s
The parents gave both apartments to the younger son, but let the older son take care of him in old age. Daughter-in-law: There is no need to interact with each other.
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Life is a process of constantly encountering problems and solving them. So we often feel stressed. But we have to look at it oppositely. For example, buying and paying for a house puts you under pressure. This does not mean that there is no pressure if you don’t have a house. Not
Love each other well and run a family
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Her father is a coal mining engineer and her mother is a people's teacher. Logically speaking, Huang Xiaojuan's family is well-off and she should have had enough food and clothing since she was a child. However, this is not the case. She has four siblings in total. Her father can
Huang Xiaojuan, who became famous overnight, her brother is her lifelong pain, and her son is her regret
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At this age, we have all tasted the bitterness of life. In love, he is still as raw as a primary school student. No matter how many times we have been in love, as long as we truly fall in love with someone, it is still easy for us to lose ourselves, fall into it, and be unable to
After a woman is in love, she can't control you, and that's true love. Do you understand?
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