Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

2024/04/2508:49:09 regimen 2627803

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED - DayDayNews

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED - DayDayNews

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regimen

Many people don’t like to drink plain boiled water that is tasteless, but they like to make tea. They drink a pot of tea every day, which not only allows them to drink more water, but also brings many health-preserving effects to the body. Let’s take a look at it. What benefits c - DayDayNews

Many people don’t like to drink plain boiled water that is tasteless, but they like to make tea. They drink a pot of tea every day, which not only allows them to drink more water, but also brings many health-preserving effects to the body. Let’s take a look at it. What benefits c

Benefits of drinking tea regularly

05/19 1796

Huazi just rejected a friend's request because he asked Huazi if he could help buy a few bottles of albumin to improve his immunity. Because of his poor health, he wanted to improve his body's immunity by injecting albumin. Huazi said that the full name of albumin is "human album - DayDayNews

Huazi just rejected a friend's request because he asked Huazi if he could help buy a few bottles of albumin to improve his immunity. Because of his poor health, he wanted to improve his body's immunity by injecting albumin. Huazi said that the full name of albumin is "human album

Stop asking the doctor to give you albumin injections. It cannot cure all diseases, nor can it increase immunity.

05/20 1397

At that time, my eyes were red, and there was a red bump on the lower eyelid, like a rash, accompanied by slight pain. In our rural areas, it was called "pouting eyes." The native method of treating it was to find a wheat grain on a mud wall made of wheat straw and , just pick it - DayDayNews

At that time, my eyes were red, and there was a red bump on the lower eyelid, like a rash, accompanied by slight pain. In our rural areas, it was called "pouting eyes." The native method of treating it was to find a wheat grain on a mud wall made of wheat straw and , just pick it

How ruthless are the few unscrupulous doctors? Just look at my medication list.

05/19 1742

It is said that people age first, and Uncle Wang feels this sentence deeply. Uncle Wang's family lives in an old-fashioned residential complex. When I was young, I could climb three or four floors without even taking a breath. - DayDayNews

It is said that people age first, and Uncle Wang feels this sentence deeply. Uncle Wang's family lives in an old-fashioned residential complex. When I was young, I could climb three or four floors without even taking a breath.

When people get old, many diseases are not diseases. There are three abnormalities in the body. Stop taking medicine randomly.

05/20 1046

In the hot summer, the temperature becomes very high, and people are looking for good ways to relieve the heat. At this time, have a cold food to relieve the heat, or a very good choice, such as ice powder, watermelon, cold noodles, etc. - DayDayNews

In the hot summer, the temperature becomes very high, and people are looking for good ways to relieve the heat. At this time, have a cold food to relieve the heat, or a very good choice, such as ice powder, watermelon, cold noodles, etc.

Don’t cook freshwater fish as “sashimi”, be careful of parasitic infection, which can cause cancer in severe cases! I advise you to keep your mouth shut

05/20 1300

Most patients now receive either a combination of immunotherapy and chemotherapy or immunotherapy alone as part of first-line treatment for advanced non-small cell lung cancer. We are also starting to use immunotherapy to treat early-stage non-small cell lung cancer. Therefore, m - DayDayNews

Most patients now receive either a combination of immunotherapy and chemotherapy or immunotherapy alone as part of first-line treatment for advanced non-small cell lung cancer. We are also starting to use immunotherapy to treat early-stage non-small cell lung cancer. Therefore, m

Lung cancer immunotherapy resistance: adding ramucirumab can extend survival

05/19 1438

"Wine is the essence of grain. The more you drink, the younger you will be." Wine is brewed from grain and is naturally beneficial to health and longevity. When Uncle Zhang was young, it was because he believed this sentence that he was now in poor health. Uncle Wang and Uncle Zh - DayDayNews

"Wine is the essence of grain. The more you drink, the younger you will be." Wine is brewed from grain and is naturally beneficial to health and longevity. When Uncle Zhang was young, it was because he believed this sentence that he was now in poor health. Uncle Wang and Uncle Zh

What are the physical differences between people who don’t drink and people who drink regularly? Why don't some people stop drinking?

05/20 1586

I don’t know if you have ever counted the crescent moons when you were a child. I don’t know when it started to spread that crescents, vertical lines, and white spots on fingernails were “barometers” of physical health, so crescents and crescents became a temporary “trend” after - DayDayNews

I don’t know if you have ever counted the crescent moons when you were a child. I don’t know when it started to spread that crescents, vertical lines, and white spots on fingernails were “barometers” of physical health, so crescents and crescents became a temporary “trend” after

Is the crescent moon a "barometer" of the body? What do the crescent moons, white spots, and vertical lines on nails mean?

05/20 1399

Affected by Typhoon Signal No. 8, the testing center suspended operations for one day yesterday, causing the total number of new confirmed cases in Hong Kong to fall below the 2,000 level that has been seen for many consecutive days. Hong Kong has the latest 1,681 local cases and - DayDayNews

Affected by Typhoon Signal No. 8, the testing center suspended operations for one day yesterday, causing the total number of new confirmed cases in Hong Kong to fall below the 2,000 level that has been seen for many consecutive days. Hong Kong has the latest 1,681 local cases and

Hong Kong has 1,681 new cases in a single day, new variants are becoming more and more popular, and new confirmed cases have dropped

05/19 1431

But if you die at an older age and die naturally, you will have no illness or disaster before your death. I didn’t understand the reason at the time, but I finally understood it when I saw a patient with terminal cancer. - DayDayNews

But if you die at an older age and die naturally, you will have no illness or disaster before your death. I didn’t understand the reason at the time, but I finally understood it when I saw a patient with terminal cancer.

Is living a long life with illness a blessing or a curse? The words of an 85-year-old man suffering from cancer are thought-provoking

05/20 1136

In the outpatient clinic, the "Party Member Demonstration Post" sign is prominently placed on the desk of Professor Wu Changgui, director of the Chest Hospital of Xi'an International Medical Center Hospital. The golden party emblem flashes on his chest. This veteran party member - DayDayNews

In the outpatient clinic, the "Party Member Demonstration Post" sign is prominently placed on the desk of Professor Wu Changgui, director of the Chest Hospital of Xi'an International Medical Center Hospital. The golden party emblem flashes on his chest. This veteran party member

Celebrate the party’s birthday! Party members in this hospital celebrate July 1st like this

05/20 1100

Erythritol has a sweet taste similar to sugar, contains almost no calories, and has zero impact on blood sugar and insulin levels. Plus, it doesn't damage your teeth the way sugar does. So, is this sweetener really suitable for us? Next we analyze it in detail. What is erythritol - DayDayNews

Erythritol has a sweet taste similar to sugar, contains almost no calories, and has zero impact on blood sugar and insulin levels. Plus, it doesn't damage your teeth the way sugar does. So, is this sweetener really suitable for us? Next we analyze it in detail. What is erythritol

Is erythritol, which is marketed as healthy, really suitable for everyone? If you don’t know this, it’s easy for problems to arise.

05/20 1331

As soon as summer comes, it’s the season when watermelons are on the market in large quantities. The streets, alleys, fruit shops, and supermarkets are all filled with watermelons. Whether they are cut into pieces or eaten with a spoon, they are very pleasant, especially after un - DayDayNews

As soon as summer comes, it’s the season when watermelons are on the market in large quantities. The streets, alleys, fruit shops, and supermarkets are all filled with watermelons. Whether they are cut into pieces or eaten with a spoon, they are very pleasant, especially after un

Does watermelon raise blood sugar? Can diabetics eat watermelon? The doctor tells you the truth

05/20 1344

Introduction: An invasive plant, with fruits like small grapes and roots like "ginseng", but its whole body is highly toxic. Don't eat it by mistake. Rural areas are rich in wild resources, and a variety of wild plants grow everywhere. Some of the young leaves of these plants can - DayDayNews

Introduction: An invasive plant, with fruits like small grapes and roots like "ginseng", but its whole body is highly toxic. Don't eat it by mistake. Rural areas are rich in wild resources, and a variety of wild plants grow everywhere. Some of the young leaves of these plants can

The fruit is like a small grape and the root is like "ginseng", but it contains highly toxic substances throughout the body, so be sure not to eat it by mistake.

05/20 1362

Mr. Zheng is 76 years old this year. His son works in Shanghai. He usually lives in his hometown in Shandong with his 72-year-old wife Aunt Zhou. The elderly couple are relatively old and have inconvenience in their legs and feet. Household cleaning, cooking and other household c - DayDayNews

Mr. Zheng is 76 years old this year. His son works in Shanghai. He usually lives in his hometown in Shandong with his 72-year-old wife Aunt Zhou. The elderly couple are relatively old and have inconvenience in their legs and feet. Household cleaning, cooking and other household c

Folic acid can only be used to prepare for pregnancy? wrong! Scientifically taking folic acid can assist in the treatment of cardiovascular and cerebrovascular diseases

05/20 1472

Urticaria can be acute or chronic. The cause of acute urticaria is often relatively clear. For example, if you are allergic to the drug after taking it, it will cause urticaria all over the body, and it will be cured after you stop taking the drug. Some people with lobar pneumoni - DayDayNews

Urticaria can be acute or chronic. The cause of acute urticaria is often relatively clear. For example, if you are allergic to the drug after taking it, it will cause urticaria all over the body, and it will be cured after you stop taking the drug. Some people with lobar pneumoni

There is a clear difference between acute and chronic urticaria. Many people cannot tell the difference.

05/20 1057

# Such wear shows temperament # #such wear shows high-level # Many middle-aged women have not reached a particularly aging stage, but their temperament will be affected due to mistakes in color matching or mistakes in selecting single products, and the condition they present is n - DayDayNews

# Such wear shows temperament # #such wear shows high-level # Many middle-aged women have not reached a particularly aging stage, but their temperament will be affected due to mistakes in color matching or mistakes in selecting single products, and the condition they present is n

No matter how hot it is, middle-aged women should not wear short styles. Instead, learn high-end Japanese style outfits that are elegant, comfortable and attractive.

05/20 1794

For the entire home appliance market, strictly speaking, ordinary traditional products have been eliminated by the market. Instead, smart home appliances and healthy home appliances dominate the market. Product updates and eliminations are difficult to detect during the general u - DayDayNews

For the entire home appliance market, strictly speaking, ordinary traditional products have been eliminated by the market. Instead, smart home appliances and healthy home appliances dominate the market. Product updates and eliminations are difficult to detect during the general u

Home hydrogen-rich water machines are the end of traditional electrical appliances and a new starting point for healthy home appliances

05/20 1434

Air energy heat pump, also known as air source heat pump, the "air energy" here refers to the low-grade heat energy present in the air. Low-grade heat energy mainly refers to heat energy that is not easily utilized by humans and is ubiquitous in the air, such as heat energy in se - DayDayNews

Air energy heat pump, also known as air source heat pump, the "air energy" here refers to the low-grade heat energy present in the air. Low-grade heat energy mainly refers to heat energy that is not easily utilized by humans and is ubiquitous in the air, such as heat energy in se

About air source heat pump, you will understand after reading this

05/20 1951

Flame retardant fabrics can be divided into three categories: disposable, durable and permanent. Durable flame-retardant fabrics and permanent flame-retardant fabrics are mainly used for clothing, while disposable flame-retardant fabrics are commonly used in decoration, curtain f - DayDayNews

Flame retardant fabrics can be divided into three categories: disposable, durable and permanent. Durable flame-retardant fabrics and permanent flame-retardant fabrics are mainly used for clothing, while disposable flame-retardant fabrics are commonly used in decoration, curtain f

Flame retardant fabrics can be divided into three categories: disposable, durable and permanent.

05/20 1673

Currently, the self-adhesive and SBS membranes on the market use non-curing hot-melt materials. This material has obvious creep properties, which brings self-healing, anti-leakage, and anti-water channeling properties. , fatigue resistance, aging resistance, stress-free and other - DayDayNews

Currently, the self-adhesive and SBS membranes on the market use non-curing hot-melt materials. This material has obvious creep properties, which brings self-healing, anti-leakage, and anti-water channeling properties. , fatigue resistance, aging resistance, stress-free and other

For such a waterproof coating, 99% of waterproofing masters say it is good for the waterproofing effect of vertical walls.

05/20 1426

Summer is the "home field" of various lotus plants. When other plants are dormant and not blooming, they are the main flower plants in summer, and water lilies are the "main force" among them. - DayDayNews

Summer is the "home field" of various lotus plants. When other plants are dormant and not blooming, they are the main flower plants in summer, and water lilies are the "main force" among them.

The water lily suitable for novices to grow - Helvora. The plant is not big and can be grown in a small pot. It blooms diligently.

05/20 1875