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Italy is the country with the longest longevity in Europe. Although they love to eat ice cream and ham, the reason why they live a long life is inseparable from their daily consumption of extra virgin olive oil, wine, pasta, etc. Let’s explore their secrets of longevity. Bar.
Take a look at what Italians eat for three meals a day and discover their secrets to longevity
05/14
1257
Fried purple eggplant box "Ingredients" 200 grams of eggplant, 150 grams of pork, 100 grams of flour "Seasoning" salt, sesame oil, MSG, minced green onion, minced ginger, peanut oil "Method" 1. Wash and chop the pork into fine pieces and put it in a bowl. Add salt, sesame oil, MS
Add 100 grams of peanuts, cut the eggplant and green and red pepper into dices to make Hunan style eggplant dices.
05/15
1473
Introduction: Eat this dish as soon as possible in July. It is fresh and nutritious. It is a treasure all over the body, but it is often "disliked". Don't know how to eat it! Summer is a hot and rainy season, and it is also the peak growing season for various plants! Every season
Eat this dish quickly in July. It is fresh and nutritious. It is a treasure for the whole body, but it is often "disliked". Don't know how to eat it.
05/14
1559
After July, we will usher in the hottest time. After the fall, the weather will be particularly sultry. The weather is characterized by high temperatures and high temperatures. The body will sweat very easily, which will make your appetite worse and worse. For families with child
In summer, if conditions permit, this dish is often served to the family. It is a combination of meat and vegetables, and is loved by both adults and children.
05/15
1855
Didn’t I buy a 500 yuan big crab from my mother-in-law a few days ago and roasted half of it in an air fryer? Why were you baking it in the first place? It's because although this crab is bigger, it doesn't look that eye-catching. Didn't think it would be so expensive. It looked
My mother-in-law bought a big crab for 500 yuan. It looked very inconspicuous, but after cutting it open, I felt it was worth it.
05/15
1929
It's summer now, and the weather is extremely hot. Many friends especially like to eat watermelon in an air-conditioned room. This is definitely the most enjoyable thing in summer. Watermelon is tender, juicy and very delicious. Many friends love to eat it. However, if the waterm
Only then did I realize that this is the correct way to cut a watermelon. It doesn’t dirty your hands and doesn’t bleed juice. It’s a good way to entertain guests. It’s very practical.
05/15
1613
Stir-fried pork slices with bitter melon are actually a delicious dish. This is a recipe developed by classmate Zhou during the epidemic. Many people don't like to eat bitter melon because they think it tastes bitter. But in fact, bitter melon is very flavor-absorbing. If fried t
A plate of the most homemade bitter melon fried pork slices
05/15
1459
I believe that under the incubation of the warm summer wind, many of my friends’ sleepyheads have sprung up like mushrooms after a rain, rushing out to cause trouble. But what is very puzzling is that I can sleep well at night; when the lazy warm breeze blows in the afternoon, I
It’s so hot in midsummer that I always feel sleepy. Keep these 5 snacks on hand to refresh your mind and satisfy your cravings, and keep you full of energy throughout the day.
05/15
1515
Fish head with chopped pepper belongs to Hunan cuisine and is a famous dish in Xiangtan. Combining the "freshness" of the fish head and the "spiciness" of the chopped chili pepper, it is fat but not greasy, the meat is tender, fresh and spicy, and has a unique flavor. It is parti
The Recipe and Origin of Chopped Pepper Fish Head
05/15
1720
Guoyourou is a traditional Chinese dish. Shanxi Guoyourou is more famous. It has strong local characteristics of Shanxi and is known as "three Jins and one flavor". It originated from Pingding, a famous city in eastern Shanxi during the Ming Dynasty (today's Pingding County, Yang
Royal meal—Shanxi oily pork
05/15
1782
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July has entered in a blink of an eye, and we are about to usher in the hottest dog days of the year. During this period, the temperature has been over 30 degrees, and I am sweating profusely even sitting still, let alone entering the kitchen. Cooking is like taking a sauna. Cook
When the weather is hot, my family loves to eat this home-style stir-fry. I make it several times a week. I only pay five yuan for a plate and I will never get tired of eating it.
05/16
1759
Just the thought of the smoky and intoxicating flavors of barbecue is enough to make most people salivate. Summer is here, and for many, that means grilling season. Cooking on a grill may seem simple, but there are a lot of complex chemical ingredients that make grilling differen
The chemistry of open-flame cooking: What makes smoky barbecue so delicious?
05/16
1904
The popularity of Anhui beef noodles in Shijiazhuang often makes people wonder. Is there a possibility that the word "Anhui" does not refer to a place name but is just a trademark. It is like saying that I named my puppy " kitten". Of course, this is just a joke. Although Shijiaz
Shijiazhuang Anhui Beef Pan Mian is a special delicacy. In fact, Anhui also has Pan Mian, which is an intangible cultural heritage.
05/16
1848
Hello everyone, I am Allie. A good day starts with a nutritious breakfast. Eat a good breakfast and you will be energetic throughout the day. Eating a good breakfast, a full lunch, and a small dinner, with low oil and salt, and a light diet have been my habit for many years. I ho
The steamed buns and chicken breast are really well cooked. Those who don’t know how to cook can take this as a reference. It’s not difficult at all.
05/16
1993
Chicken popcorn is delicious but also expensive. You can make it at home, which is healthy and affordable! In fact, everything else is okay, except that she calls mommy all the time, which makes me really have a headache. There is nothing particularly important except that I am h
Chicken popcorn is delicious but also expensive. Make it at home, it’s healthy and affordable
05/16
1080
Shangzhou people’s love for cakes/Tian Jiasheng Most places in Shangzhou produce wheat, which can be ground into flour to make cakes. Shangzhou people are fond of cakes and cannot live without them for a day. It is no exaggeration to say that bread has raised hundreds of thousand
Shangzhou people’s love for cakes
05/16
1870
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As one of the ten most traitorous officials in our country, Qin Hui killed our country's famous patriotic general Yue Fei on "unfounded" charges. He has been despised by the world since ancient times, so much so that today's statues of Qin Hui are in a kneeling position.
Two lines of poems written by the traitorous minister Qin Hui are still widely circulated and have become the mantra of teachers.
05/16
1340
In more than 1500 BC, King Xia Jie of the Xia Dynasty conquered the country of Youshi. King Youshi offered a treasure. King Xia's eyes shone, his heart was filled with excitement, and his body was quickly ignited. The fire burned blazingly and made him unbearably hot, saying. : "
She was originally a princess, but she became a "tribute" and was blamed for bringing disaster to the country and the people.
05/16
1649
On June 13, 1999, after the author Zhao Jie sent Marshal Lin's tiles to Zhang Xueliang, Zhang Xueliang burst into tears. After some advice from insiders, I heard that this involved Marshal Lin Jianxiu and Zhang Xueliang's heartstrings at that time.
The story of the glazed tiles in Marshal Lin Cemetery (2) Why did Yimafang become Zhang Zuolin’s cemetery?
05/16
1360
One day in 1964, Wanzai County, Jiangxi Province held a township forestry work report meeting. Guo Taoren is a lumberjack on the forest farm in Wanzai County. The people who participated in this report meeting are all lumberjacks. They all have a lot in common and the conversatio
In 1963, a lumberjack in Jiangxi picked up a silver seal. After investigation, the police dispatched three trucks of police officers to search the mountain.
05/16
1562
Pereira wrote: "Flamengo's greatest asset is its fans. Flamengo belongs to everyone. It is a spirit that spreads everywhere. "Today as professional athletes we are separated, but we have joined this big family. I know that will stay with me and support me until I get home. Once a
Pereira thanks Flamengo: You worked hard to the end to keep me, this is an unforgettable experience
05/16
1867
Rumors about Gao Shiyan's transaction have not stopped recently.
Shandong’s latest chips exposed! Zhu Rongzhen and Gao Shiyan swap permanently, Liaoning men's basketball team has no choice
05/16
1960