85lbs Down! Green Smoothie Recipe for Weight Loss!

2023/06/2407:11:31 lose 219951

85lbs Down! Green Smoothie Recipe for Weight Loss! - DayDayNews

85lbs Down! Green Smoothie Recipe for Weight Loss! - DayDayNews

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Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure - DayDayNews

Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure

The pace of life is gradually accelerating, and the burden on each of us is getting heavier and heavier. The most significant is the health of modern people. , Waist, etc.

10/14 259

Punch boxing should be practiced while enlightening, "turning inside", read this article - DayDayNews

Punch boxing should be practiced while enlightening, "turning inside", read this article

Follow the way of heaven and regard yourself as your own value. Take care of your body and learn to keep in good health. Just the right height. I have a pill, black and white

10/14 1845

Optimize your training methods through human biological rhythms to improve training effects - DayDayNews

Optimize your training methods through human biological rhythms to improve training effects

Today we introduce to you a high-end running cross-border topic, let us combine training with the natural fluctuations of the body to optimize our training program

10/13 947

18. How to increase physical strength and energy? - DayDayNews

18. How to increase physical strength and energy?

In the previous article, we said that energy includes four principles: physical strength, emotion, thinking ability, and willpower. . The body is the capital of the revolution

10/14 876

How should modern urban elites eat? How to get fat without eating - DayDayNews

How should modern urban elites eat? How to get fat without eating

️Exercise consumption: The calories consumed during activities are naturally consumed less when sitting still for a day, and people who exercise consume more.6×weight (kg)〕+〔1

10/13 2503

Don’t underestimate the warm-up exercises before exercise. Practice these to make yoga stretching more standard. - DayDayNews

Don’t underestimate the warm-up exercises before exercise. Practice these to make yoga stretching more standard.

We all know that before any exercise or exercise, there will be some warm-up actions (also known as warm-up exercises). This is unwise. Come and try it out.

10/14 2461

Losing weight: from losing weight to getting fatter - DayDayNews

Losing weight: from losing weight to getting fatter

I met with my best friend a few days ago and found her in a circle! She said that it’s autumn, and she has posted autumn fat unknowingly. Dressing became so annoying

10/14 945

Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure - DayDayNews

Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure

The pace of life is gradually accelerating, and the burden on each of us is getting heavier and heavier. The most significant is the health of modern people. , Waist, etc.

10/14 1883

Stand up and practice this posture if you feel dizzy, it is also good for your health - DayDayNews

Stand up and practice this posture if you feel dizzy, it is also good for your health

For more health knowledge, please follow the "Eat Right" applet! This is also the case when studying and working. slap exercise. I feel that my brain is confused

10/14 2583

Improve metabolism and build a body that is difficult to gain weight. Would it be better to not eat staple food for dinner? - DayDayNews

Improve metabolism and build a body that is difficult to gain weight. Would it be better to not eat staple food for dinner?

Hello everyone, and welcome to Benben Healthy Food. If you don’t eat staple food at night, your metabolism will drop and it’s hard to lose weight. .1371/journal.pone.0105198

10/14 677

Temperament and spirit training are the secrets of martial arts practitioners - DayDayNews

Temperament and spirit training are the secrets of martial arts practitioners

Deep, increasingly afraid to let people know how to do. Because the more you practice, the more you understand the truth of the unknown of the martial artist.

10/15 1906

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong - DayDayNews

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong

often practices yoga. There is a saying: " is good at practicing forward bending, "

10/15 1489

Not running fast and easy to get injured... How many runners lose to flat feet? - DayDayNews

Not running fast and easy to get injured... How many runners lose to flat feet?

There are many reasons for running injuries. Incorrect running posture, insufficient warm-up before running, or overloading exercises can all lead to injuries... Ms

10/15 1594

After getting up, these 4 small things can burn fat all day! Thin people are doing - DayDayNews

After getting up, these 4 small things can burn fat all day! Thin people are doing

weight loss, in fact, even if it is not deliberately controlled by fitness, it can be changed through the habits of daily life. It’s really easy to lose weight. 1

10/15 2434

How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face - DayDayNews

How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face

Last year when the commercial was shot, it was still full of collagen, and the atmosphere of the big beauty was still there

10/15 529

A preliminary look at three fast and two slow running training - DayDayNews

A preliminary look at three fast and two slow running training

In the first week after the National Day in 2021, running training officially enters the stage of three fast and two slow per week. I have experienced the initial jogging

10/15 1782

#Autumn Life Check-in Season#The family of succulents is very large, including different subjects and different varieties. However, what we usually come into contact with is more of the succulents. The succulents in the Sedum family have the largest number and the most variety. T - DayDayNews

#Autumn Life Check-in Season#The family of succulents is very large, including different subjects and different varieties. However, what we usually come into contact with is more of the succulents. The succulents in the Sedum family have the largest number and the most variety. T

It is better to raise cactus than to raise succulents. It can still bloom in autumn and the price is cheap

06/03 1835

#Toutiao Creation Challenge# There are actually many skills for growing flowers, green plants, and succulents in the family, but no one has discovered them. Many flower-raising techniques are accumulated from the daily flower-raising process, or learned from friends and flower fr - DayDayNews

#Toutiao Creation Challenge# There are actually many skills for growing flowers, green plants, and succulents in the family, but no one has discovered them. Many flower-raising techniques are accumulated from the daily flower-raising process, or learned from friends and flower fr

Egg shells are treasures for growing flowers. They are crushed and stir-fry in the pan and stir-fry them.

06/03 1942

Indoor flower cultivation is subject to many "conditions", such as lack of light environment and lack of ventilation. Many factors will affect the growth and flowering of plants, especially flowering plants. Light is essential throughout the growth cycle. Once the plants themselv - DayDayNews

Indoor flower cultivation is subject to many "conditions", such as lack of light environment and lack of ventilation. Many factors will affect the growth and flowering of plants, especially flowering plants. Light is essential throughout the growth cycle. Once the plants themselv

Grow flowers indoors, choose carefully. The more flowers the more plants, the less suitable they are to grow at home.

06/03 1820

As the saying goes, life is saved. Life is always a long and easy life. If some very inconspicuous details of life are not done well, the expenses at home will become more. I have used the refrigerator for more than 5 years. Today I learned that there are many techniques for usin - DayDayNews

As the saying goes, life is saved. Life is always a long and easy life. If some very inconspicuous details of life are not done well, the expenses at home will become more. I have used the refrigerator for more than 5 years. Today I learned that there are many techniques for usin

10-year maintenance master’s advice: “Remember” to put these three things on the refrigerator, which consumes electricity and reduces lifespan

06/03 1257

A spokesperson for the delegations of Beijing, Tianjin, Hebei, Shanxi, Inner Mongolia, Liaoning and Jilin attended the meeting and introduced the delegation's study and discussion on the Twenty National Reports, and answered questions from reporters. - DayDayNews

A spokesperson for the delegations of Beijing, Tianjin, Hebei, Shanxi, Inner Mongolia, Liaoning and Jilin attended the meeting and introduced the delegation's study and discussion on the Twenty National Reports, and answered questions from reporters.

Zhang Jifu: Shanxi should change from "one coal dominance" to "multiple industry support"

06/03 1420

Taking the opportunity to provoke the bloodline plot? Li Ning, the benchmark domestic product, would be so stupid that he released "A Japanese Colonel's new autumn and winter products regardless of the national plot? If he took the opportunity to insult China, how would the forme - DayDayNews

Taking the opportunity to provoke the bloodline plot? Li Ning, the benchmark domestic product, would be so stupid that he released "A Japanese Colonel's new autumn and winter products regardless of the national plot? If he took the opportunity to insult China, how would the forme

The rise of new products on the show leads to the insult of China, and the national plot is driven by the rhythm, but the senior management takes the opportunity to provoke it

06/03 1116