Recommended to middle-aged and elderly people: Eat less white porridge and pickles for breakfast, eat these 5 dishes frequently, it will be nutritious, healthy, and fragrant.
Injection in late autumn, it is recommended that the elderly: eat less melon and 1 bean, eat 5 vegetables frequently, and nourish the spleen and stomach healthier
Grilled prawns that are even more fragrant than barbecue restaurants, delicious so much that they lick their fingers. The method is simple and you can see it at first sight.
Make dumpling fillings, remember to "put 5 and don't put 2", it is tender and juicy, oily and delicious, and it will be fragrant when mixing any fillings.