The Impact of Exercise on Cognitive Functioning

Fiber*vitamin*muscular* pain seems to be not only a complicated tongue twister, but also a more complicated pain syndrome. Neurotransmitter imbalance may be a major trigger

First, let's take a look at the main muscle groups on the human body. helps us to train in a targeted manner in future fitness exercises. 2. 3. 2. 3

38 years old, I learned to respect my body after participating in the first marathon in my life. He was separated from the familiar school environment and his classmates.

" postpartum obesity is very annoying, can I still lose weight?" Obesity and big belly are one of the biggest postpartum problems for newborn mothers

️Exercise consumption: The calories consumed during activities are naturally consumed less when sitting still for a day, and people who exercise consume more.6×weight (kg)〕+〔1

Now is how to lose weight healthily. It should be a topic that everyone pays more attention to. BMI standard value: 18.5-23. For example, a person with a height of 1.6×1

We all know that before any exercise or exercise, there will be some warm-up actions (also known as warm-up exercises). This is unwise. Come and try it out.

Today is the third day of running. I weighed it this afternoon and my weight has basically remained the same. I only had some dishes for dinner, a little rice. . Yes, hunger eased

The pace of life is gradually accelerating, and the burden on each of us is getting heavier and heavier. The most significant is the health of modern people. , Waist, etc.

Hello everyone, and welcome to Benben Healthy Food. If you don’t eat staple food at night, your metabolism will drop and it’s hard to lose weight. .1371/journal.pone.0105198

Deep, increasingly afraid to let people know how to do. Because the more you practice, the more you understand the truth of the unknown of the martial artist.

often practices yoga. There is a saying: " is good at practicing forward bending, "

There are many reasons for running injuries. Incorrect running posture, insufficient warm-up before running, or overloading exercises can all lead to injuries... Ms

weight loss, in fact, even if it is not deliberately controlled by fitness, it can be changed through the habits of daily life. It’s really easy to lose weight. 1

Last year when the commercial was shot, it was still full of collagen, and the atmosphere of the big beauty was still there

In the first week after the National Day in 2021, running training officially enters the stage of three fast and two slow per week. I have experienced the initial jogging

DNF: 110 customized God of War is here! One person collects 4 kinds of anomalies, the European Emperor’s exclusive graduation outfit

Shandong: Application for installation of qualified low-power charging piles will be completed within 3 working days.

Shandong will focus on building "one network, one database and one pool" for electric vehicle charging and accelerate the interconnection of various charging service platforms.

"Double reduction" anniversary: ​​Those who cherish the past are gone, and the future has not yet come

It’s hard for moms to find a job. Love inventory makes dreams come true

Jumping rope to lose weight after giving birth? Woman tore her meniscus after jumping rope 4,000 times a day