2:05:06
Recommended
Losing weight: from losing weight to getting fatter
I met with my best friend a few days ago and found her in a circle! She said that it’s autumn, and she has posted autumn fat unknowingly. Dressing became so annoying
10/14
2965
Optimize your training methods through human biological rhythms to improve training effects
Today we introduce to you a high-end running cross-border topic, let us combine training with the natural fluctuations of the body to optimize our training program
10/13
947
Lazy people must have this reduced-fat dumpling, a few simple steps, and serve in ten minutes
Prepare some corn 3p 2. 3. Carrot shred 4. Diced shiitake mushrooms 5. Eggs fried and minced 6. Mix well 9. Recently used to treat anemia. 1. 2. 3. 4. 5.
10/14
2344
Losing weight: from losing weight to getting fatter
I met with my best friend a few days ago and found her in a circle! She said that it’s autumn, and she has posted autumn fat unknowingly. Dressing became so annoying
10/14
945
Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure
The pace of life is gradually accelerating, and the burden on each of us is getting heavier and heavier. The most significant is the health of modern people. , Waist, etc.
10/14
1883
A weight loss pit that is easy for novices to fill in for you today
Hello everyone, I am Mr. M, a strong man who sheds two lines of tears every day in front of the scale. M also has this concern. It's not a vain flow
10/14
560
Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure
The pace of life is gradually accelerating, and the burden on each of us is getting heavier and heavier. The most significant is the health of modern people. , Waist, etc.
10/14
259
18. How to increase physical strength and energy?
In the previous article, we said that energy includes four principles: physical strength, emotion, thinking ability, and willpower. . The body is the capital of the revolution
10/14
876
Three habits to lose weight without time, Japanese light mature woman Yuko Fiki will tell you
I want to lose weight, but I don’t have time to go to the gym or exercise at home! How can it be effective? Japanese actor Yuko Fluteki shared her method. 2
10/13
1393
Don’t underestimate the warm-up exercises before exercise. Practice these to make yoga stretching more standard.
We all know that before any exercise or exercise, there will be some warm-up actions (also known as warm-up exercises). This is unwise. Come and try it out.
10/14
2461
Relation Video
lose Relation Video
Site video recommendation
lose Latest News
Temperament and spirit training are the secrets of martial arts practitioners
Deep, increasingly afraid to let people know how to do. Because the more you practice, the more you understand the truth of the unknown of the martial artist.
10/15
1906
4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong
often practices yoga. There is a saying: " is good at practicing forward bending, "
10/15
1489
Not running fast and easy to get injured... How many runners lose to flat feet?
There are many reasons for running injuries. Incorrect running posture, insufficient warm-up before running, or overloading exercises can all lead to injuries... Ms
10/15
1594
After getting up, these 4 small things can burn fat all day! Thin people are doing
weight loss, in fact, even if it is not deliberately controlled by fitness, it can be changed through the habits of daily life. It’s really easy to lose weight. 1
10/15
2434
How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face
Last year when the commercial was shot, it was still full of collagen, and the atmosphere of the big beauty was still there
10/15
529
A preliminary look at three fast and two slow running training
In the first week after the National Day in 2021, running training officially enters the stage of three fast and two slow per week. I have experienced the initial jogging
10/15
1782
Site Latest News
The women's singles semi-finals are ongoing, with national badminton Olympic champion Chen Yufei facing off against Chinese Taipei star Tai Tzu Ying. Chen Yufei is ranked 4th in the world and Dai Ziying is 2nd. The two sides have played against each other 21 times, with Dai Ziyin
Chen Yufei defeated Dai Ziying 2:1 to advance to the final! Scored 16:1, the opponent requested medical timeout twice
05/19
1999
Samsung is still very stable in the first quarter of this year, ranking first in shipments and accounting for 23% of the market. Although sales in the domestic market are not good, it is very popular in overseas markets. However, the sales volume of the mobile phone market has de
Samsung Galaxy S22: Unable to escape the fate of price cuts, the price dropped by another 1,200 yuan
05/19
1691
There is no suspense about the Redmi K50S. It is equipped with the Snapdragon 8+, which will be popular in the second half of the year. The current test of this chip has also come out. The overall improvement is not big, but the power consumption has been reduced. For Qualcomm, i
Redmi K50S will not be delayed, it has 512G large memory + 5500mAh, congratulations in advance
05/19
1329
There is such a group of netizens who seem to be only interested in the appearance when buying a new phone. If a phone does not pay attention to its appearance, it will be difficult for them to pay attention to it, no matter how cost-effective it is. Because in the eyes of these
Netizens praised Huawei’s nova9 as being really fragrant, with 66W fast charging and Hongmeng system blessing, and 8+128G for only 2399
05/19
1634
As a fan of domestic mobile phones, the editor has been looking forward to the new products of Redmi, Realme, and Honor. After all, they can often bring down the price of high-end configurations, making them more cost-effective!
Xiaomi 12S Pro continues to be “non-mainstream” upgraded, with three 50-megapixel cameras upgraded
05/19
1217
The world rankings of the 20th week of the Badminton World Federation have been released. As of May 17, 2022, the world rankings of each individual event of the Badminton World Federation are as follows: Men's singles Axelsen occupies the top spot, women's singles Akane Yamaguchi
Badminton World Federation rankings for the 20th week: Chen Yufei fell out of the top three, Fanchen combination reached a career high in points and ranked first
05/19
1572