肩を伸ばす方法！ (ベストエクササイズ)

2023/06/2018:10:47 lose 4343455

肩を伸ばす方法！ (ベストエクササイズ) - DayDayNews

肩を伸ばす方法！ (ベストエクササイズ) - DayDayNews

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Is thinness and health a false proposition? Which one do you think is more important? - DayDayNews

Is thinness and health a false proposition? Which one do you think is more important?

Now is how to lose weight healthily. It should be a topic that everyone pays more attention to. BMI standard value: 18.5-23. For example, a person with a height of 1.6×1

10/14 2100

10 strengthening yoga poses to relieve chronic pain, women aged 40-75 are more likely to have this trouble - DayDayNews

10 strengthening yoga poses to relieve chronic pain, women aged 40-75 are more likely to have this trouble

Fiber*vitamin*muscular* pain seems to be not only a complicated tongue twister, but also a more complicated pain syndrome. Neurotransmitter imbalance may be a major trigger

10/13 794

After applying for a fitness card, I still don’t know how to use the equipment? look here - DayDayNews

After applying for a fitness card, I still don’t know how to use the equipment? look here

First, let's take a look at the main muscle groups on the human body. helps us to train in a targeted manner in future fitness exercises. 2. 3. 2. 3

10/14 2263

Losing weight: from losing weight to getting fatter - DayDayNews

Losing weight: from losing weight to getting fatter

I met with my best friend a few days ago and found her in a circle! She said that it’s autumn, and she has posted autumn fat unknowingly. Dressing became so annoying

10/14 945

Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure - DayDayNews

Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure

The pace of life is gradually accelerating, and the burden on each of us is getting heavier and heavier. The most significant is the health of modern people. , Waist, etc.

10/14 259

Stand up and practice this posture if you feel dizzy, it is also good for your health - DayDayNews

Stand up and practice this posture if you feel dizzy, it is also good for your health

For more health knowledge, please follow the "Eat Right" applet! This is also the case when studying and working. slap exercise. I feel that my brain is confused

10/14 2583

If you think I’m in good shape, then I’ll tell you, it’s all the result of exercise - DayDayNews

If you think I’m in good shape, then I’ll tell you, it’s all the result of exercise

Nature is a magical place. Sometimes I get used to the hustle and bustle of the city. I escape the city and come to nature

10/13 1452

Three habits to lose weight without time, Japanese light mature woman Yuko Fiki will tell you - DayDayNews

Three habits to lose weight without time, Japanese light mature woman Yuko Fiki will tell you

I want to lose weight, but I don’t have time to go to the gym or exercise at home! How can it be effective? Japanese actor Yuko Fluteki shared her method. 2

10/13 1393

Several seemingly ordinary habits are actually quietly harming our body - DayDayNews

Several seemingly ordinary habits are actually quietly harming our body

We are a product of habit, and it is easy to understand why. It is comfortable to have a fixed routine, and perhaps a sense of control. 1. Running is particularly addictive

10/13 2875

Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure - DayDayNews

Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure

The pace of life is gradually accelerating, and the burden on each of us is getting heavier and heavier. The most significant is the health of modern people. , Waist, etc.

10/14 1883

Temperament and spirit training are the secrets of martial arts practitioners - DayDayNews

Temperament and spirit training are the secrets of martial arts practitioners

Deep, increasingly afraid to let people know how to do. Because the more you practice, the more you understand the truth of the unknown of the martial artist.

10/15 1906

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong - DayDayNews

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong

often practices yoga. There is a saying: " is good at practicing forward bending, "

10/15 1489

Not running fast and easy to get injured... How many runners lose to flat feet? - DayDayNews

Not running fast and easy to get injured... How many runners lose to flat feet?

There are many reasons for running injuries. Incorrect running posture, insufficient warm-up before running, or overloading exercises can all lead to injuries... Ms

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After getting up, these 4 small things can burn fat all day! Thin people are doing - DayDayNews

After getting up, these 4 small things can burn fat all day! Thin people are doing

weight loss, in fact, even if it is not deliberately controlled by fitness, it can be changed through the habits of daily life. It’s really easy to lose weight. 1

10/15 2434

How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face - DayDayNews

How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face

Last year when the commercial was shot, it was still full of collagen, and the atmosphere of the big beauty was still there

10/15 529

A preliminary look at three fast and two slow running training - DayDayNews

A preliminary look at three fast and two slow running training

In the first week after the National Day in 2021, running training officially enters the stage of three fast and two slow per week. I have experienced the initial jogging

10/15 1782

Today, I suddenly remembered a scene I liked when I was a child. It was winter. At night, my mother was finished, sat down, found a bunch of socks, and sewed them there. At this time, my mother was mostly in a peaceful and beautiful state. It felt comfortable to stay by her side, - DayDayNews

Today, I suddenly remembered a scene I liked when I was a child. It was winter. At night, my mother was finished, sat down, found a bunch of socks, and sewed them there. At this time, my mother was mostly in a peaceful and beautiful state. It felt comfortable to stay by her side,

2021-10-11: A warm space for mothers to repair their socks

05/14 1992

When I was a child, in order to avoid going to school, I would try my best to create various excuses, such as lying that I had stomachache, dizziness and other methods. I believe many people had these tricks when I was a child, but now I think about it. After all, the days of goi - DayDayNews

When I was a child, in order to avoid going to school, I would try my best to create various excuses, such as lying that I had stomachache, dizziness and other methods. I believe many people had these tricks when I was a child, but now I think about it. After all, the days of goi

The naughty child "faulted school" and fell asleep hiding from the wardrobe. The parents were so anxious that they invited a rescue team. Forty or fifty people searched for a day

05/14 1547

It is difficult for a person who always doubts himself to be really happy. Even if someone else says something praises. He would also repeatedly wonder in his heart whether he was really worth it. And these negative thoughts always pop up out of thin air. Most of them are derived - DayDayNews

It is difficult for a person who always doubts himself to be really happy. Even if someone else says something praises. He would also repeatedly wonder in his heart whether he was really worth it. And these negative thoughts always pop up out of thin air. Most of them are derived

Confidence is difficult, but inferiority is easy

05/14 1377

Before I gave birth to a baby, I had fantasized about countless possibilities, but I never thought about it: since I became a mother, I have definitely become a "baby controller". Everything in life is circling around the child, and it is too difficult to leave some free space! W - DayDayNews

Before I gave birth to a baby, I had fantasized about countless possibilities, but I never thought about it: since I became a mother, I have definitely become a "baby controller". Everything in life is circling around the child, and it is too difficult to leave some free space! W

Why does the mother wake up instantly as soon as she leaves the baby? The reasons are hidden deep, 4 tips to help you successfully "get out"

05/14 1089

NO.1 masks allow large-scale exports. On April 7, according to Xinhua News Agency, 3M, the largest mask manufacturer in the United States, announced that it has reached an agreement with the US government to be allowed to continue exporting N95 protective masks to Canada and Lati - DayDayNews

NO.1 masks allow large-scale exports. On April 7, according to Xinhua News Agency, 3M, the largest mask manufacturer in the United States, announced that it has reached an agreement with the US government to be allowed to continue exporting N95 protective masks to Canada and Lati

Official announcement! Masks are allowed to be exported in batches, and these domestic institutions can be certified (with contact information)

05/14 1718

After India announced the lifting of restrictions on exports announced on the 1st, the relevant Indian authorities have approved the export of two batches of goods, including 1.5 million masks, to China immediately, and an Indian flight delivered about 40 boxes of protective clot - DayDayNews

After India announced the lifting of restrictions on exports announced on the 1st, the relevant Indian authorities have approved the export of two batches of goods, including 1.5 million masks, to China immediately, and an Indian flight delivered about 40 boxes of protective clot

After announcing the lifting of foreign export restrictions, India immediately exported 1.5 million masks to China

05/14 1309