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Huge Belly but NOT Fat? – Dr.Berg On Cirrhosis & Ascites
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Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure
The pace of life is gradually accelerating, and the burden on each of us is getting heavier and heavier. The most significant is the health of modern people. , Waist, etc.
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How should modern urban elites eat? How to get fat without eating
️Exercise consumption: The calories consumed during activities are naturally consumed less when sitting still for a day, and people who exercise consume more.6×weight (kg)〕+〔1
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Optimize your training methods through human biological rhythms to improve training effects
Today we introduce to you a high-end running cross-border topic, let us combine training with the natural fluctuations of the body to optimize our training program
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Several seemingly ordinary habits are actually quietly harming our body
We are a product of habit, and it is easy to understand why. It is comfortable to have a fixed routine, and perhaps a sense of control. 1. Running is particularly addictive
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After applying for a fitness card, I still don’t know how to use the equipment? look here
First, let's take a look at the main muscle groups on the human body. helps us to train in a targeted manner in future fitness exercises. 2. 3. 2. 3
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Eating this way during pregnancy can prevent postpartum obesity
" postpartum obesity is very annoying, can I still lose weight?" Obesity and big belly are one of the biggest postpartum problems for newborn mothers
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18. How to increase physical strength and energy?
In the previous article, we said that energy includes four principles: physical strength, emotion, thinking ability, and willpower. . The body is the capital of the revolution
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Punch boxing should be practiced while enlightening, "turning inside", read this article
Follow the way of heaven and regard yourself as your own value. Take care of your body and learn to keep in good health. Just the right height. I have a pill, black and white
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After quitting carbs for 3 months, I almost missed it: How much IQ tax do you have to pay on the way to lose weight?
01 br8br span Main melody. Normal. If you want to lose weight, you can only have a healthy and reasonable diet plus proper exercise. . changes... .
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The girl lost 62 pounds because of love, from 120 pounds to 58 pounds to scare her boyfriend away. What's the current situation?
Since girls have someone they like, they have paid great attention to their external images. She is Liu Ye, now she is about 30 years old.
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Temperament and spirit training are the secrets of martial arts practitioners
Deep, increasingly afraid to let people know how to do. Because the more you practice, the more you understand the truth of the unknown of the martial artist.
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4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong
often practices yoga. There is a saying: " is good at practicing forward bending, "
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Not running fast and easy to get injured... How many runners lose to flat feet?
There are many reasons for running injuries. Incorrect running posture, insufficient warm-up before running, or overloading exercises can all lead to injuries... Ms
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After getting up, these 4 small things can burn fat all day! Thin people are doing
weight loss, in fact, even if it is not deliberately controlled by fitness, it can be changed through the habits of daily life. It’s really easy to lose weight. 1
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How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face
Last year when the commercial was shot, it was still full of collagen, and the atmosphere of the big beauty was still there
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A preliminary look at three fast and two slow running training
In the first week after the National Day in 2021, running training officially enters the stage of three fast and two slow per week. I have experienced the initial jogging
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#Japanese said that the People's Liberation Army drones flew to the coast of eastern Taiwan#In recent times, there have been "fighting clouds" over the Taiwan Strait, and there is a storm coming. The US's provocations continue to escalate, first hyping Pelosi may visit Taiwan in
Japanese lawmakers want to worship Lee Teng-hui, PLA drones hovering in eastern Taitung, warning meaning
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Click to follow, and it will be exciting every day!
More than 1,000 lithography machines, using the ban as "waste paper", foreign media: ASML has officially shown off
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As an Apple fan, I pay attention to every update of Apple phone. If someone does something that violates Apple's regulations when the new phone is on sale, he will be punished. What is the live show? Everyone knows that the iPhone 14 series will be officially launched on Septembe
"Leaking" in advance makes Apple a headache, and some people show off in 2022 are worried
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For the iQOO Z6 phone, the price has been explained earlier that its positioning is a veritable cost-effective phone. So when you know that the phone is cost-effective, the least you should care about is the "processor". There is no big problem with the phone with this attitude.
The real value of a cost-effective mobile phone may be more than just battery life, starting with a new phone
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The old saying goes, "The persimmons are red in the cold dew." This period is the time when persimmons are on the market in large quantities. The fresh and sweet taste makes many people unable to stop eating it. Two days ago, the emergency department of the Qingchun Campus of Zhe
The man ate more than 20 times in a row... was sent to the emergency room! It is being launched in large quantities recently
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After chatting with my parents for more than an hour, my mother told me that her foot hurt. After I came back to massage my mother last time, it took me three or four days to heal. Today I feel embarrassed to say it.
Do you think your feet hurt is just a doctor? ——35 days of wandering