It's cold, so it's better to eat carp and crucian carp than to eat it. It's extremely nutritious, with thick meat and few thorns. It's so delicious to eat it when stewed.
The 56-year-old boss in Yunnan is worth over 100 million yuan, and his privately stored wine cabinet accidentally leaked out. He was ridiculed: No dogs can drink it
It's cold, so when you encounter this alkaline ingredients, you should not be soft, high in calcium and high in protein, steam it casually, it will be so fragrant
"Wetness" is the most afraid of a kind of bean. It can eat it once a week for middle-aged and elderly people to promote diuresis and eliminate edema, strengthen the spleen and remove dampness.
Middle-aged and elderly people should avoid talking! It is recommended to eat less mutton and ginger and eat more of these 3 to lay the foundation for autumn and winter
Breakfast protein supplement is the key. It is recommended that middle-aged and elderly people eat 5 types of breakfast regularly, so they will get sick after a healthy autumn.