What to Eat on Your Period and Phases of Your Menstrual Cycle | PMS, Bloating, Cramps, Low Energy

2023/06/2013:50:12 health 242618

What to Eat on Your Period and Phases of Your Menstrual Cycle | PMS, Bloating, Cramps, Low Energy - DayDayNews

What to Eat on Your Period and Phases of Your Menstrual Cycle | PMS, Bloating, Cramps, Low Energy - DayDayNews

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The first level of sugar reduction staple food! Teach you how to eat buckwheat! Collection spare - DayDayNews

The first level of sugar reduction staple food! Teach you how to eat buckwheat! Collection spare

Oleic acid can synthesize arachidonic acid in the human body. Accelerate the sugar metabolism of , and promote the synthesis of fat and protein

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Health experts love to use mugwort leaves to soak their feet? Teach you how to use mugwort to soak your feet, easily reap 4 major benefits - DayDayNews

Health experts love to use mugwort leaves to soak their feet? Teach you how to use mugwort to soak your feet, easily reap 4 major benefits

For a long time, foot baths have been loved by health professionals. It is a good choice to use Ai Ye to soak your feet to get rid of the cold. Help eliminate anger.

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Popular health soaking medicine for young people - DayDayNews

Popular health soaking medicine for young people

Nowadays, young people like to drink water with flavor and color. Ordinary plain water is no longer favored. First, honeysuckle. It tastes similar to .

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What should I do if I have frequent constipation and intestinal discomfort? The doctor introduces 5 simple ways to help you improve - DayDayNews

What should I do if I have frequent constipation and intestinal discomfort? The doctor introduces 5 simple ways to help you improve

A retired veteran cadre I know, because of reduced exercise volume after retirement, caused constipation, only taking laxatives to relieve symptoms. 1. 2. 3.

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Deficiency and coldness of the spleen and kidney, and leakage of Yang Qi, these symptoms of the body will be obvious, you may wish to compare it - DayDayNews

Deficiency and coldness of the spleen and kidney, and leakage of Yang Qi, these symptoms of the body will be obvious, you may wish to compare it

Some readers asked me that during this period of time, it seems that I have not had a good rest and my body has problems. Damage to the yang qi of the spleen and kidney. .

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After the Double Ninth Festival, autumn is the most important thing! Take precautions against the six major diseases, keep in mind the six - DayDayNews

After the Double Ninth Festival, autumn is the most important thing! Take precautions against the six major diseases, keep in mind the six

.. Discomfort: has dry itchy throat and phlegm. Once I cough up, I can’t stop it. I’m afraid I will cough up my lungs... are also suitable for dry autumn and winter

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Study: Interrupting a high-fat, high-calorie diet with a fasting cycle helps mice live healthier - DayDayNews

Study: Interrupting a high-fat, high-calorie diet with a fasting cycle helps mice live healthier

The study, published in the journal Nature Metabolism today, analyzed the diet and healthy lifespan of three different groups of mice for a period of two years.

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How to improve the quality of eggs and delay ovarian senescence? - DayDayNews

How to improve the quality of eggs and delay ovarian senescence?

Eggs are very important to every woman. If you want to give birth to life, you must have healthy eggs. Then, how to improve the quality of eggs and delay ovarian aging? 1

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Urine sugar has a plus sign, is the blood sugar too high? Read the urine routine test sheet you can understand - DayDayNews

Urine sugar has a plus sign, is the blood sugar too high? Read the urine routine test sheet you can understand

Today we will explain to you one of the most common test sheets- urine routine . urine protein urine protein refers to the total protein content in urine.

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Respect for the Elderly on Double Ninth Festival: Give you a super practical health guide - DayDayNews

Respect for the Elderly on Double Ninth Festival: Give you a super practical health guide

Lunar calendar 9th day of September , Double Ninth Festival , also known as the Ninth Festival, the Autumn Festival, and the "Treading Autumn"

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In life, we often encounter many people who are competitive, bad-tempered, irritable and irritable. This kind of people can't help but suffer a loss, fall behind, and feel wronged. They want to be in front of others and be better than others in everything. - DayDayNews

In life, we often encounter many people who are competitive, bad-tempered, irritable and irritable. This kind of people can't help but suffer a loss, fall behind, and feel wronged. They want to be in front of others and be better than others in everything.

Liver fire is strong, bad temper, depressed mood, dizziness and headache! These 7 medicines are for you who have a bad temper

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People are busy throughout their lives, for life and family, so a healthy body is very important. A family, three meals a day and four seasons, this kind of happy life is what everyone pursues, but this requires everyone to be healthy. So, can all habits in life ensure good healt - DayDayNews

People are busy throughout their lives, for life and family, so a healthy body is very important. A family, three meals a day and four seasons, this kind of happy life is what everyone pursues, but this requires everyone to be healthy. So, can all habits in life ensure good healt

What are the 10 “good habits” that everyone believes are true that are destroying your health? Do you know these?

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This product is an important gynecological medicine for warming menstruation and stopping bleeding. It can be used alone or in combination with other medicines. Here is a detailed introduction to its medicinal value. Mugwort leaves are pungent, bitter, warm in nature, and slightl - DayDayNews

This product is an important gynecological medicine for warming menstruation and stopping bleeding. It can be used alone or in combination with other medicines. Here is a detailed introduction to its medicinal value. Mugwort leaves are pungent, bitter, warm in nature, and slightl

Learn a medicine every day - moxa leaf

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This netizen mentioned in the article that she had unbearable pain every time she had her menstruation. She was very unfortunate to have her period when she was taking the bus that day. The pain was still unbearable, but she still managed to hold on until she got off the bus. - DayDayNews

This netizen mentioned in the article that she had unbearable pain every time she had her menstruation. She was very unfortunate to have her period when she was taking the bus that day. The pain was still unbearable, but she still managed to hold on until she got off the bus.

Is it possible to cure dysmenorrhea with just one sitting on the hot stone mound? Listen to what the doctor says...

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Friends often find elevated levels of alpha-fetoprotein (AFP) during physical examinations at work, but they don’t feel any discomfort, so they leave it alone. In fact, this is a wrong approach, because alpha-fetoprotein is a very effective indicator for screening liver cancer, b - DayDayNews

Friends often find elevated levels of alpha-fetoprotein (AFP) during physical examinations at work, but they don’t feel any discomfort, so they leave it alone. In fact, this is a wrong approach, because alpha-fetoprotein is a very effective indicator for screening liver cancer, b

Physical examination found elevated alpha-fetoprotein = liver cancer? The doctor reveals the secret to you

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Xiao Wang and Xiao Li had a heated argument over the issue of which was more harmful, eating late night snacks or staying up late to go hungry. The father-in-law said that the father-in-law was right, and the mother-in-law said that the mother-in-law was right, as if there was no - DayDayNews

Xiao Wang and Xiao Li had a heated argument over the issue of which was more harmful, eating late night snacks or staying up late to go hungry. The father-in-law said that the father-in-law was right, and the mother-in-law said that the mother-in-law was right, as if there was no

Which is more harmful, eating late night snacks or staying up late and going hungry? Do you know the answer?

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