Dizziness during pregnancy is a symptom that many expectant mothers will have. Worried that dizziness will affect their baby and their health, most expectant mothers will choose to go to the hospital for examination, but some expectant mothers with less severe symptoms like to check the cause online, and the results are different There are all kinds of opinions.... I feel even more dizzy after reading it~~
At the beginning of pregnancy, the body of the pregnant mother is undergoing various tests. As far as the cause of dizziness (or dizziness) is concerned, There are early pregnancy reactions, anemia, high blood pressure, hypoglycemia, hypoxia, mental stress, cervical spondylosis, Meniere syndrome, etc.
Pregnant mothers are responsible for the healthy growth of the fetus. Any discomfort of their own may affect the fetus. Dizziness is often caused by vasospasm and hypoxia in the head. Hypoxia in the pregnant mother will cause hypoxia in the fetus, and hypoxia in the early fetus will cause development Malformations and developmental disorders, and hypoxia in the middle and late stages even directly affect the fetal brain development and intellectual growth. Therefore, it is an important task for to solve the cause of dizziness and find a solution to "not dizzy during pregnancy".
01. Early pregnancy reaction
After pregnancy, due to the formation of embryonic villi, the body will secrete chorionic gonadotropin, causing various uncomfortable reactions to pregnant mothers, such as nausea, vomiting, bloating, dizziness, and lethargy.
Due to the individual differences of pregnant mothers, each person behaves differently with different severity. Therefore, when there is discomfort such as dizziness, drowsiness or nausea without contraception, do not take it for granted that you have a cold or sickness and are eager to find medicine. You should think that you may be pregnant, it is an early pregnancy reaction, you can stay in bed, and then go to the hospital for examination. Whether you are pregnant. After excluding the factors of pregnancy, consider other diseases.
The dizziness caused by the early pregnancy reaction can be relieved by rest, diversion, etc. It usually disappears with the disappearance of the early pregnancy reaction at 3 months of pregnancy.
02. anemia
After pregnancy, the blood volume of pregnant mothers will increase at 6-8 weeks of pregnancy, reach a peak at 32-40 weeks of pregnancy, and continue until delivery.
The increase in blood volume will increase the blood flow to the fetus per unit time to carry sufficient nourishment and oxygen for the fetus to grow. At this time, if you do not pay attention to iron intake and supplement protein, folic acid and other vitamins, anemia is prone to occur.
When anemia occurs, pregnant mothers will often feel dizzy, or feel dizzy when they squat down and get up again, or even fall down. This is caused by insufficient blood supply to the brain and hypoxia.
If it is anemia, pregnant mothers should pay special attention to supplementing protein foods, such as fish, meat, eggs, milk, beans, etc., and pay special attention to supplementing iron, which is the raw material for hematopoiesis. Also pay attention to supplementing folic acid. The raw material that makes the blood cell wall, vitamin supplementation can promote the absorption of iron.
Qi and blood production depends on a reasonable diet. Pregnant mothers should pay attention to eating grains, dates, nuts, red beans, etc., which are good for correcting anemia. During the period of anemia, pregnant mothers especially cannot neglect perinatal care, detect anemia in time, correct it in time, and avoid dizziness caused by anemia.
03. hypoglycemia
The fetus develops at an alarming rate every day in the mother's body, and constantly obtains various nutrients from the mother. Some mothers say "I won't eat if I'm not hungry" or "I am too busy to eat at work", etc. This is not good, because the fetus will continue to absorb nutrients regardless of whether the mother eats or not, and the mother will be hungry. And there is hypoglycemia, dizziness or even fainting. At the same time, severe hypoglycemia can also affect fetal development and even cause fetal malformations.
Pregnant mothers must pay attention to a balanced diet as much as possible. Each meal does not necessarily eat too much, but must be nutritionally balanced to meet the needs of fetal development. Of course, pregnant mothers who are already prone to hypoglycemia should eat less and more meals. On the basis of three regular meals, add some small foods, such as milk, eggs, and nuts between the two meals. If you are busy at work or have other reasons to take care of meals, you must bring some temporary supplementary food.
04. High blood pressure
must be familiar to pregnant mothers with "pregnancy hypertension", part of which is due to genetic factors, and part of the reason is the changes in the microcirculation system in the body after pregnancy, causing high blood pressure, edema, and protein in the urine . Pregnant mother's blood pressure rises, cerebral vasospasmContracture, causing headache and dizziness. When the placental small blood vessels spasm, the fetus cannot get a lot of nutrients and oxygen, causing intrauterine growth retardation, and even other serious consequences. If the placental bed blood vessels rupture and cause the placenta to peel off early, it may threaten the lives of mothers and babies.
05. hypoxia
Many pregnant mothers have this experience. They used to like shopping malls and cafes, but they don't like to go to them after pregnancy. They always feel stuffy inside, and even have the feeling of breathing difficulties. This is because the oxygen consumption of pregnant mothers during pregnancy is higher than that of normal people, but the number of breaths does not change much, no more than 20 times per minute. Therefore, when pregnant mothers are in a low-oxygen environment, they will feel dizzy and have no breath. If the fetus moves frequently in the abdomen, the fetus is also hypoxic.
Pregnant mothers feel dizzy due to lack of oxygen and breathing. Most of the reasons are confined spaces and large flow of people. Therefore, pregnant mothers are not recommended to go to KTV rooms, cinemas, large concerts, subways, supermarkets and other crowded places. Pregnant mothers should go to parks, suburbs and other places with adequate ventilation and oxygen, so that pregnant mothers feel comfortable, which is more conducive to the growth of the fetus.
06. mental stress
It is not uncommon for people to suddenly feel dizzy due to exams and important meetings. This is because the nervous system acts on the body’s small blood vessels to suddenly expand, reducing the amount of blood returning to the heart, and reducing the blood supply to the brain. Syncope caused by transient cerebral ischemia. If a pregnant mother is in a state of anxiety and anxiety in her life, she is of course more prone to dizziness or even fainting, causing harm to herself and the fetus.
Pregnant mothers try to maintain a peaceful and positive attitude. If the work pressure is high, pregnant mothers can apply to the leader to reduce the workload, or choose tasks with less difficulty.
07. Cervical spondylosis
Cervical spondylosis is the general term for cervical spine osteoarthritis, proliferative cervical spondylitis, cervical nerve root syndrome, cervical disc herniation, mainly due to long-term cervical strain and bone hyperplasia, causing cervical spinal cord, nerve root or The vertebral artery is compressed, so many people who work for a long time are prone to cervical spondylosis. The main symptoms of cervical spondylosis are pain in the head, neck, shoulders, back and arms, stiff neck, and limited mobility. Some are accompanied by dizziness, severe cases are accompanied by nausea and vomiting, or even bedridden, which is caused by insufficient blood supply to the vertebral artery.
Pregnant mothers should not immediately conclude that they are cervical spondylosis when they are dizzy. They should go to the hospital to ask a doctor to diagnose whether it is dizziness caused by cervical spondylosis or other reasons. Cervical spondylosis will not simply be dizzy, but will also be accompanied by symptoms such as arm numbness, neck and shoulder stiffness. If there is cervical spondylosis before pregnancy, pay special attention to adjusting the workload after pregnancy to protect the cervical spine, so as not to aggravate cervical spine disease.
08. Meniere’s syndrome
People with Meniere’s syndrome will suddenly experience rotational dizziness after tinnitus aura, feel the object rotating or shaking to the affected side, unable to stand, and severely ill It may be accompanied by nausea, vomiting, pale complexion, cold sweats, and even suddenly fainted to the ground, but with a clear consciousness. The onset time varies from a few minutes to a few days, rarely more than 1-2 weeks, the symptoms will naturally gradually decrease until they disappear completely.
Some people have minor minor episodes after major episodes, such as positional dizziness or sudden fainting after changing their positions, and they often need to rest in bed.
When pregnant mothers experience dizziness like this, they should be distinguished from other dizziness. There is a history of Meniere’s syndrome before pregnancy, which often recurs during pregnancy. If you can’t tell, you must ask a doctor to check and give a diagnosis.
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