50 Know the destiny, and the age of 60 is 60 years old.
html When you are 150 years old, you will feel that your body is getting worse day by day, and your appearance, weight, personality, etc. have changed. When you are 60 years old, you will find that your aging body has not known when it has been installed with acceleration keys, and your body is not as good as before.
has been busy all his life and worked hard all his life. He doesn't want his old age to spend his incontinence in bed like other elderly people, and he doesn't want to rely on a wheelchair all day long with inconvenience in legs and feet.
So, after the age of 60, when there is no problem in your body, you still have time to pay attention to your body, prevent problems without problems, and solve problems as soon as possible if there is any problem. After all, after the age of 60, the body cannot withstand the long-term torture of any disease. If you want to stay away from the disease, a physical examination is one of the effective means.
As children, I naturally have to take the responsibility of taking my parents to have a physical examination. What do you need to have a physical examination after the age of 60? What should I pay attention to? What items should I check? Are you confused? Today, this article will burn you about the physical examination for the elderly after the age of 60!
60, 5 items have Need to check
First: Cancer screening
Poor physical fitness after getting older, especially after the age of 50, physical resistance decreases, and the decline of organ function is like smoking and drinking, drinking, fish and meat when you are young, and working in radiation places for many years. When you are old, you owe your body when you are young, and when you are old, you will return it together. Seriously, it is cancer.
Lung cancer: low-dose CT scan/ liver cancer : color ultrasound, blood test for alpha-fetoprotein, CT, nuclear magnetic resonance / breast cancer : color ultrasound, molybdenum target/gastrointestinal cancer: gastroenteroscope/ prostate cancer : color ultrasound, prostate specific antigen screening / cervical cancer : TCT, HPV examination , etc.
The second: Urine routine
Urine routine is a kind of examination for analyzing body fluids. Through this examination, doctors can know whether there is inflammation in your body, whether urethral is or is infection, whether kidney function is symptom, and whether the body has internal bleeding symptoms.
The third one: abdominal color ultrasound
The abdominal cavity is small, but there are many organs inside. Abdominal color ultrasound can help us see if there are any lesions in the entire abdomen and whether there are any organs damaged. For example, intestinal tract, liver and kidney, gallbladder has stones or tumors, etc. can be observed by affecting the screen projection.
The fourth: the third high test
The third high is hypertension , hyperlipidemia, hyperglycemia . This is also a high incidence of diseases in the elderly. If these diseases do not sound, they will make a big splash. It will not affect the body and life in the early stage, but if the elderly are not aware of their three highs, it may cause corresponding complications of the three highs on that day, such as hyperlipidemia, such as myocardial infarction, cerebral infarction, stroke , sudden death, etc., the consequences are quite serious.
Fifth: Bone density check
If you have poor legs and feet after the elderly and are accompanied by a wheelchair all day, your life in the elderly will be very disgraceful and you will not have the chance to connect your grandson after school. Where can you get the most beautiful sunset? If you want to avoid this unpleasant life, you naturally need a pair of flexible and healthy legs.
After the age of 60, bone nutrients are lost and bone density decreases, resulting in an increase in the risk of osteoporosis of and the probability of fracture becomes greater. Therefore, it is very important to do a bone density check regularly after the age of 60 to see if the bones are healthy. It is mainly because corresponding nutritional supplements, dietary conditioning, etc. can be made according to the examination results, so that the legs and feet are more flexible.
or above is a check-up recommended for elderly people over 60 years old. At the same time, don’t forget the usual height, weight, eyes, mouth, ears and nose, etc. check-ups. These are all necessary. Knowing your basic indicators can help regulate your life.
With the development of technology, the hospital's medical treatment process has also been gradually improved, and some processes have been gradually replaced by machines. Young people will feel a little dizzy when they go to the hospital. For the elderly over 60 years old, it is really difficult to have so many physical examinations without children. The main reason is that they don’t know what to pay attention to.
What should the elderly prepare before going to the hospital for physical examination?
Before physical examination, make sure that their bodies have sufficient rest time. Do not smoke, drink and stay up late the night before. It is also best not to eat, stay empty-handed, and try not to drink when water is performed. If there is an ultrasound examination, you can drink water and hold urine after checking other items the next day.
The weather is too cold soon, and the elderly should not wear it too complicated when they have a physical examination. It is recommended to wear clothes that you take off. The best is a clothes that do not have any metal substances . For example, for magnetic resonance or imaging ultrasound, the doctor will emphasize that there should be no metal on the body. If necessary, Dentures must be removed. Even if the metals in the body are damaged by a fracture, the heart is scaffolded by and other metals are absolutely not allowed to undergo NMR. NMR will cause the metal in the body to shift , causing unnecessary impact.
It is best to consult a doctor if it is necessary to stop the medication to prevent it from affecting the physical examination by the elderly who take medicine. Also, you suffer from colds, fevers and other diseases. At this time, body temperature, heart rate, are not symptomatic heart rate, and it will also affect the physical examination results.
It is best to arrange the items such as to be checked on the front , because the elderly cannot be hungry and will easily be hypoglycemia and dizziness.
Although physical examination can detect diseases, physical examination is not omnipotent. It is not that you will not get sick after the physical examination. This is just one of the means to prevent diseases and discover diseases. If you want to be healthy, you must start with your life day after day. It is best to keep the report form for each physical examination and keep it for at least 2 years, so that if there is any discomfort in the body, it can be used as a reference for the doctor.
What is the "secret" to live long after the age of 60?
"Happy to celebrate the 100th anniversary - Jiangsu Longevity Elderly" once published a survey on nearly 2,100 centenarians in Jiangsu Province, showing that these longevity elderly people have these common points.
like to eat bean products, drink water, drink porridge, eat Jianghaihe three fresh foods, the day's food, the combination of staple foods, love to eat cold dishes, tofu and cabbage, be open-minded, be confident and tolerant, parents live long, and have onion, ginger and garlic.
In fact, to summarize, it means that the lifestyle is correct, the diet is light, and the mentality is good. As long as it is right, it is beneficial to your health. After the age of 60, if you want to be healthy, you must not only talk about it, but also take practical actions.
