When it comes to Schisandra chinensis, many people may not be familiar with it. It is not as well known to all women and children like medicinal materials such as ginseng and wolfberry. However, this simple and unpretentious Chinese medicinal material is actually not simple at all. It is called "one medicinal instrument and five flavors can be nourished by all five internal organs."
Its skin is bright red, purple-red or dark red, and it is a good medicine for oilyness. It collects five flavors:
5 flavors, sour into the liver, bitter into the heart, sweet into the spleen, spicy into the lungs, salt into the kidneys, and the five flavors can comfort the five internal organs.
Fresh Schisandra chinensis is delicious, not only the color is attractive, but also the taste is beautiful. It is sour and sweet in the mouth, with the refreshing and coolness of cream. If you eat Schisandra chinensis, you don’t vomit nuclei. Those who vomit nuclei are all laymen and don’t know how to eat it. The core has a slight bitterness and bitterness, but the core is the essence, and the more you chew it, the more fragrant it becomes. Ladies don’t understand this. Once they vomit the core, they only eat three flavors, which are two different flavors. This taste is not perfect.
people in the mountains are the best at eating Schisandra chinensis. Needless to say, cook Schisandra porridge. Fry with naturally dried Schisandra chinensis and simmer until slightly burnt, and use green tea and honey to make the sweet Schisandra chinensis tea. I made a cup of guests from afar. It was sweet, sour, hard and salty. It was really full of flavors, and instantly drove away the dust and fatigue of the journey.
More delicious Schisandra chinensis wine . Schisandra chinensis is washed, air-dried, ground, stir-fried, sealed with grain wine, soaked for half a month, and then it is done. There is a trick to soaking Schisandra wine, which is to hold the bottle and shake it every day. It can only be swayed to taste. It is sweet, sour, bitter and salty. It shakes and shakes it all into the mellow sorghum or corn wine . Once the lid is opened, the fragrance of fruit and wine is everywhere.
can astring the lungs and relieve cough and asthma,
can nourish the kidneys, astringent essence and stop diarrhea,
can produce internal fluid, calm the heart and calm the mind,
can strengthen the exterior and astringent and stop sweating.
1, nourishing yin and nourishing the kidney
Schisandra chinensis can not only nourish the essence of the kidney, but also be good at consolidating the essence of the kidney. If the kidney deficiency and the essence of the kidney are not solid, causing problems such as rice green and smooth rice green, Schisandra chinensis can be used for treatment. The effect of nourishing kidney qi is also good for gynecological diseases such as excessive leucorrhea in women.
2, calm the heart and calm the mind
Schisandra chinensis can replenish the heart qi, so it is often used in combination with medicines that nourish yin, clear the heart and calm the mind to treat insomnia, dreams, restlessness caused by heart qi deficiency, palpitations and forgetfulness, etc.
5 flavor wolfberry water is very suitable for people who are busy with work and have no time to cook diet therapy soup. Just put some wolfberry and Schisandra chinensis in a thermos cup every day and drink it as you soak until the medicinal smell is gone. This tea can help nourish the heart and brain, persist in drinking, and the symptoms of insomnia can be greatly improved.
3. Astringent intestines to stop diarrhea
Schisandra chinensis tastes sour and astringent, and enters the spleen and kidneys. It can not only astringent intestines to stop diarrhea, but also replenish the qi of the spleen and kidneys.
If it is used to treat spleen deficiency and long-term diarrhea, it can be used with warm and middle-aged intestinal medicines, such as "cardamom drink" with nutmeg , red lime lipid , etc.;
If it is used for long-term diarrhea caused by spleen and kidney deficiency and cold, it can be used with warm and tonic spleen and kidney medicines, such as " Sishen Wan " made with psorale , nutmeg, Euzhuyu and other medicines.
4, Relieve cough and relieve asthma
Schisandra chinensis can enter the lung meridian and astring the lungs and stop people. Usually, people can directly use Schisandra chinensis for symptoms such as cough and asthma caused by lung and kidney deficiency. In addition, Schisandra chinensis can also resist ulcers. Usually, people soak it in water or drink it or eat it to protect the gastrointestinal mucosa and reduce the incidence of gastric ulcer .How to maximize the use of
?
Schisandra chinensis has many benefits, but if you want to do it to the best, you can mash it first! If Schisandra chinensis is not mashed, what is soaked will be the sour taste of the epidermis, which is slightly sweet and salty, and its effect is to nourish the liver and kidneys. After mashing, the kernel tastes a little bitter and has a scent of tongue-stimulating, which is spicy. In this way, the five flavors of Schisandra chinensis are fully produced, so that all the five internal organs can be replenished.
You can use grinding and other tools to mash, or you can use a cooking machine to grind it. Although the taste will be a little strange after mashing, it is because of this that it has unique effects.