Mirearance is a common symptom of daily life, manifested as faint pain in the head or symptoms of pulsating pain. The patient's symptoms will worsen after encountering stimulation of sound and light, which seriously affects his normal work and life. Therefore, if a man develops symptoms of migraine, he should go to the hospital for examination and treatment in time. So what's wrong with a male migraine?
1. Caused by pressure. If you are under great pressure in work and life, excessive emotional tension will cause headaches due to vasospasm. You need to relieve stress in time and pay attention to regulating your emotions. You can calm your mood by listening to music, exercise, etc.
2. Feeling stimulating. The human body is very sensitive to various stimuli of sound, light and electricity, especially when patients with neurasthenia encounter strong light, noise, strong stimulation of perfume, paint and other strong odors, they will induce migraines. They should stay away from these stimuli and create a quiet living environment.
3. Unreasonable sleep. If you lack sleep or sleep too long, it will affect your body's functions and induce migraine.
4. Physical labor. Regularly doing heavy physical labor or vigorous exercise will cause migraines due to excessive physical fatigue. You need to choose the exercise that suits you according to your physical condition.
5. Dietary factors. If you often eat canned foods containing nitrite , pickled foods, drink alcohol in large quantities, and drink caffeine , it will cause migraines and you need to pay attention to your diet healthy.
6. Drug factors. If a male friend takes vasodilator such as nitroglycerin, , etc., it will cause or aggravate the symptoms of migraine, and you should pay attention to taking the medicine with caution.
In daily life, migraines in men are generally caused by excessive mental stress, stimulation from sound, light and electricity, or unreasonable sleep. It is necessary to relieve mental stress in time, maintain a relaxed and pleasant mood, and stay away from the stimulation of noise and strong light. You should also pay attention to adjusting your lifestyle and maintaining adequate sleep every day.
