Written at the end
In group society, we have the need for security and belonging, so when we have the illusion that "everyone has it, but I don't", we will want to find social identity (social identity), that is, hoping that oneself can have common attributes with others.
On the other hand, unknown things will give us room for imagination, which can also easily cause anxiety, that is, we worry that something bad will happen.
If you want to overcome anxiety and prevent your life from being affected, the best way is to prepare and then calm down. When we have more positive emotions, we can better deal with the virus. The best way to overcome anxiety and prevent your life from being affected is to prepare and then calm down. When we have more positive emotions, we can better cope with the virus.
Finally, X Jiang wishes you good health and happiness~
illustration/tao milk tea
script/Sanjiang
Is "canned yellow peach" a psychological placebo? No, it's a patron saint!
Click on the card below to follow 【Explanation of X Psychology】
Explanation of X PsychologyEverything has a solution
Public Account
