has low self-esteem, you can try these two methods. We are all familiar with inferiority complex. It is a psychological tendency of having a low self-evaluation and being unable to correctly understand oneself. For people with low self-esteem, there is a filter in front of their eyes. When they look at others, it is a light filter, and when they look at themselves, it is a dark filter. Even if others seem to be mediocre and have nothing particularly outstanding, he will still think that the other person is very good and powerful. And even if others point out the shining points in him, he will only think that everyone can do it, which leads to this. The root cause of this situation is the impact of the environment.
We have said before that our knowledge of the world comes from our acquisition of information about the surrounding environment. Similarly, what kind of information you are exposed to will most likely grow into what kind of person you are. I once met a client who was unable to communicate normally with others because of his extremely low self-esteem. He will struggle for a long time because of an unintentional comment from others, and he will see other people's eyes focused on him in public places. He will think that the other person is laughing at him for being fat, and he is even afraid to communicate with his friends. Because he thinks that his work ability and appearance are not as good as those of his friends, he is always worried that they will look down on him. The reason why he is in this situation is largely due to the environment in which he grew up. He told me that his parents were submissive and did not dare to resist when they encountered unfair treatment. When encountering problems, they will only use favors to ask relatives for help.
They grew up in this environment, and he became more and more sensitive. Other people's parents are their children's support, and their parents have to rely on others. This made him unable to hold his head high in front of his relatives. Every time he went to a classmate's home and saw that his classmate's parents were gentle and calm after years of accumulation, and his classmates were also so outstanding and positive, he became even more inferior, gloomy, and unwilling to interact with others. People interact.
So how to change this state? In fact, if you want to overcome your inferiority complex. There are two ways to try. One is to change the status quo, and the other is to change the perspective of looking at things and recognize yourself. Let’s first look at changing the status quo for people with low self-esteem. Whether it is environmental work or appearance ability, he feels that he is inferior to others. Under such comparison, he felt that he was very inferior, and his inferiority complex naturally followed. So we can try to change the status quo, such as changing our environment. Or find what you really want to do in your heart, such as that visitor. He thinks that he is not as good as his friends in every way, so he can use his time off work to improve himself. If you feel that you are not capable enough, then learn more skills that are useful in your life and work. If you feel that the working environment is not good, you can strive to make achievements in your work and escape from the current working environment. If you are dissatisfied with your body, you can choose exercise to shape your body so that you can have a healthier and more beautiful body. When you notice that you are slowly getting better bit by bit, your evaluation of yourself will naturally increase.
The second essence of low self-esteem is the lack of acceptance of oneself. People with low self-esteem always ignore their successes and are brooding on their failures. This will lead them to have a wrong perception of themselves, and at this time we need to look at ourselves in a different way. Not only can you see your shortcomings, but you must also see your own strengths and find your sense of self-worth from your strengths. So as to recognize yourself, if you work in a very small company, you are not only responsible for accounting work. Sometimes you have to take on human resources work and recruit. At this time, you may feel that it is all because of your lack of ability. That's why you were reduced to such a small company, doing everything. But from another perspective, you not only trained yourself in the accounting position. Moreover, with the experience of recruiting, you have one more skill and one more choice for your future work path. I hope everyone can learn to accept themselves and love themselves.
