I write this article to share with you an easy-to-understand but deeply touching psychology book called "Mr. Toad Goes to a Psychologist". Different from the obscurity of psychology books, this book uses small animals as the protagonists, and through conversation, slowly tells us

wrote this article to share with you an easy-to-understand but deeply touching psychology book called "Mr. Toad Goes to a Psychologist". Different from the obscurity of psychology books, this book uses small animals as the protagonists, and through conversation, slowly tells us how to treat and heal our hearts when they are sick.

"Do you think I will get better?"

"If I didn't believe that everyone has the ability to get better, I wouldn't be doing this job"

Although this book is about a toad falling into depression and not being able to The story of self-extrication and rediscovering oneself through ten interviews with counselor Heron. But the problems Mr. Toad encounters in the book are also often encountered in real life with rapid development. In fact, everyone will have "depression" now, but if we do not actively guide or manage our emotions, once we despise it, Once its dangerous energy breaks out, it may cause irreparable destruction to our lives.

While reading, we can explore our inner world with Mr. Toad. In our inner world, are we "children, adults or parents"? In which quadrant do we define the life coordinates for ourselves? When choosing this coordinate in life, have we made a good choice and made a lifelong commitment?

I recommend everyone to read this book. I also hope that after reading this book, everyone can become a confident "Mr. Toad".