"Teaching the Truth" 4-day psychology course from 2.7 to 2.10, the teacher's explanation is easy to understand, and I have a new understanding of psychology. Psychology is becoming more and more popular, learn psychology , improve personal value, understand yourself, and have a strong interest in psychology. Psychology is a new industry, entry, zero foundation, and empty cup mentality to learn. Follow the learning rules, methods, and paths, and start simple:
Before class: Psychological assessment "Psychological Hospital Professional SDS Depression Self-Assessment Scale" scored 39 points, and completed the professional assessment within the normal value.
The teacher's classroom explanation is easy to understand, and I understand the "difference between a psychological counselor and a psychiatrist"
counselor object: visitors
psychological counselor: daily life light psychological counseling needs:
emotional marriage, parent-child relationship , emotional counseling, workplace communication, interpersonal relationships, lovelorn escort, family relations, getting rid of singleness
psychiatrist object: patients
psychiatrist: mental problems focus on psychological counseling needs:
anxiety, insomnia, depression, mental health, Irritability, fear, mental illness, suicidal mood
The overall mental health of the people is poor, and there is a large talent gap in the market:
" White Paper on Mental Health of Chinese Urban Residents" (2018) Currently, a survey on the mental health of urban residents in China The results show that: 73.6% of the people are in a mental sub-health state, 16.1% of the people have different degrees of psychological problems, and only 10.3% of the mentally healthy people
Do not plan to work as a psychological counselor, and study through a 4-day psychology course , As an understanding, to understand some psychological knowledge, can improve oneself, understand oneself. Social role: I am the core, what do I do? Position yourself. To improve the height of knowledge and thinking, psychotherapy is enough!
Master the method of psychological adjustment, so that you will always be in a good psychological state and stay away from sub-health ! Full of learning!
Homework:
1. Please describe your personal strengths? (Appearance Ability Specialty Resource)
Ability: Good at communication,Serious and meticulous work, patient, strong sense of responsibility, willing to accompany the elderly and children.
Specialty: love to use brain, love to exercise, write journal
Experience: learn from life to relax and persevere
2. (multiple choice) Which of the following events have you experienced?
A. Love and marriage B. Child education C. Listening and companionship D. Emotion regulation
Answer: BCD
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