Qilu Evening News·Qilu One Point Reporter Sun Shuyu Correspondent Cong Bing
On the one hand, it is the ardent expectation of the parents, on the other hand, the overwhelmed self. How can I help myself? The behavior of a 14-year-old girl in Yantai was startling and distressing. After school, she carried a schoolbag full of textbooks, accompanied by her classmates, to the Yantai Psychological Rehabilitation Hospital for treatment, hoping to find an exit for herself. But during the whole process, she was full of self-blame, saying bluntly, "I don't want to tell mom and dad that they have worked so hard, and I don't want them to worry".
October 10th is World Mental Health Day . This year's theme is "Youth Mind, Youthful Youth", which aims to appeal to all sectors of society to pay attention to the mental health of children and adolescents. But in real life, like the girl mentioned above, few teenagers know how to ask for help.
strives to help young people speak up, and after exploring the reasons that plague their children’s psychological problems, they will be a lubricant for multiple relationships. For many years, Yantai Psychological Rehabilitation Hospital is based on love and is working hard to build a mentality for young people in the whole society. The health defense line puts on the children's mental health "protective clothing" to help them grow up healthy and happy.

Yantai Psychological Rehabilitation Hospital
Helping young people to speak up
After more than 20 years of experience, Sun Yanhui, director of the psychological consultation department of Yantai Psychological Rehabilitation Hospital, has developed a special habit. When a child comes to see her, she must Will shake hands first. This aspect is to narrow the distance between the two parties, and more importantly, it is convenient to observe whether the child has self-injury or self-harm behavior such as slashing the wrist.
This is not alarmist. Among the adolescents Sun Yanhui had seen, some of them had more than 30 cuts densely arranged on their arms, which was shocking. What is even more surprising is that even if the children's psychological problems have developed to such a degree, there are still a large number of parents who are indifferent and still insist on focusing on their studies.

Sun Yanhui conducts psychological counseling to frontline medical staff of the epidemic
Longkou A parent of a high school student repeatedly wanted to make an appointment for psychological counseling for his child on weekends.The reason was that she was afraid of delaying her child's study, but when Sun Yanhui saw her child, she discovered that her condition had developed into major depression , and she was full of rejection of all treatments, and she was filled with "I don't want to live anymore".
A set of data can also reflect the severity of adolescents’ psychological problems. According to statistics from the World Health Organization, it is estimated that 350 million people worldwide suffer from depression, and they are showing a trend of getting younger and younger, and most of them are teenagers between 14 and 30 years old. This is consistent with Sun Yanhui's outpatient statistics. From September to December last year alone, she personally treated 78 adolescent patients. Except for depression and anxiety, many children were trapped in emotional disorders and could not get out.
In the TV series " Xiaohuanxi", Yingzi, who has a wealthy family background and top grades, is very representative. Overwhelmed, she was complained and criticized all day during the period of insomnia and depression. It was not until she jumped into the sea to commit suicide. Aware of the seriousness of the problem, she is already moderately depressed at this time.
is unique. Xiao Qi (pseudonym) of Penglai has been excellent since he was a child. He was used to claiming himself as the "first place". When he was in high school, he accidentally failed to rank tenth in the grade department. He couldn't bear it. At first, I suspected that the upstairs was too noisy and affected my study, and then I was always suspicious of my classmates and friends saying bad things about themselves. After changing the living environment, the situation still did not improve, and the parents realized that there might be a psychological problem in the child. When I found Ju Hongzhen, an expert in child psychiatry at Yantai Psychological Rehabilitation Hospital, Xiao Qi described himself in only 9 words: "Compete for the first place, be the champion, and sit on the throne." Discovery of the problem, Xiao Qi was eventually diagnosed with mild schizophrenia.
"There are too few children who know how to ask for help. Only by learning to ask for help can they come out." In Sun Yanhui's view, as a psychologist, helping patients re-examine and find their own "Root Journey" is very important, but more important It is to help young people speak, so that parents, teachers, and even the whole society have the opportunity to listen to their inner voices. Only in this way can we fundamentally solve the psychological distress of children.
Be a lubricant for multi-party relationships
Many people simply attribute the psychological problems faced by teenagers to academic pressure or character rebellion.But it is not. According to experts from Yantai Psychological Rehabilitation Hospital, there are many reasons for the mental health problems of adolescents, such as high learning pressure, unharmonious family relationships, and poor self-resistance and self-regulation capabilities. In addition to helping the children find the crux of the problem, the lubricant of a multi-faceted relationship is also a "compulsory course" for a psychologist.
In the case of mental and hearing barriers, a 2-year-old child never speaks, which makes parents anxious. Ju Hongzhen, a child psychiatrist at Yantai Psychological Rehabilitation Hospital, discovered during the diagnosis and treatment that the problem was not with the child, but with the company of the parents. Fathers go out early and return to work at night and have very little contact with their children. Although mothers take care of their children at home, in addition to eating and outing, they communicate with their children no more than 10 sentences a day. After this time, the children have become accustomed to the "silent world" and never want to Take the initiative to speak. After finding the crux, Ju Hongzhen had an in-depth discussion with the child's parents to make them aware of the seriousness of the problem, and through follow-up communication and treatment, this prevented the child from getting worse.

Ju Hongzhen is interacting with young patients
"Family is the first place for children and adolescents to come into contact with society, and it is also the first classroom for understanding social norms and establishing norms of behavior. Parents are the first teachers of children and the family members Husband and wife relationship, parent-child relationship, and parenting style are all important factors that affect children’s psychology and behavior.” In Ju Hongzhen’s view, children’s mental health issues are also projections of family relationships. Only by guiding parents to pay attention to their own and their children’s mental health, and creating a good family The environment can better protect the mental health of young people.
In addition to directly reporting the pros and cons, the psychologists of Yantai Psychological Rehabilitation Hospital can guide parents to change in many ways. Every parent who accompanies the child to the counseling department will be invited to watch a healing video. In the picture, a girl was lying on the ground on a rainy day. After the mother who happened to rush to get off the car, she lay directly beside her daughter without a word. The two lay together in the rain. When the child got up, the mother gave her daughter a big hug. "Love is a deep understanding and acceptance", this video cried most of the parents.
In order to help children better understand and understand themselves, Sun Yanhui hung a mirror in the counseling room. When encountering children who are habitually self-denying, Sun Yanhui will accompany them to look in the mirror to find their advantages.Regardless of the appearance or the characteristics of tolerance, the projection of the mirror and the recognition of others will help the child regain self-confidence to a certain extent.
More often, psychologists also need to cleverly "intervene" in the relationship between parents and the school, and guide parents to help their children deal with the pressure of learning. There was once a girl who was studying in a key middle school was tired of school and refused to go to school no matter how her parents persuaded her. Later, she went to Yantai Psychological Rehabilitation Hospital for treatment. The doctor realized through communication that she was punished by the teacher for standing injury because she couldn’t memorize the text. In order to save face, this made her feel resistant to the school, and behind this is the result of too much homework and excessive study pressure. Under the advice of the doctor, the parents finally realized the problem and transferred the child to a regular middle school again. This relieved the child's problem.
"Not only to solve the current problems, but also to help the children make later plans, so that they can get twice the result with half the effort." At the Yantai Psychological Rehabilitation Hospital, the group of "gardeners" who are working hard to remove the "spiritual weeds" for the children "In our eyes, as long as it is conducive to the children's mental health, even if it takes more thought and effort, it is worth it.
Build a strong "social defense"
On the occasion of World Mental Health Day, the National Health Commission calls on government departments at all levels, schools, medical and health institutions, communities, and social organizations to strengthen cooperation and work together Create a social environment that is more conducive to the mental health of adolescents; through various channels of publicity and education, help children and adolescents master mental health-related knowledge and improve their psychological adjustment capabilities; assist parents to establish scientific educational concepts, and help children to correctly understand and deal with what they encounter Emotional problems. Prior to this, the Yantai Psychological Rehabilitation Hospital has started in many ways to build a strong social and mental health defense line for young people.
In order to achieve full coverage of mental health service jurisdictions and improve residents’ mental health index, the Yantai Mental Health Service Platform prepared by Yantai Psychological Rehabilitation Hospital has been launched. The Internet, big data and other technologies can be used to provide online psychology for residents in the jurisdiction. Assessment and screening services for key populations. At present, the total number of psychological assessments on the platform has reached 13,841, and the special assessment of mental health for middle school students has 1,941.
In addition, Yantai Psychological Rehabilitation Hospital covers the psychological assistance hotlines of all districts and cities in the city, providing 7×24 hours of service, and is equipped with professional psychological counselors to be responsible for citizens’ mental health and mental health counseling services. The opening of this psychological assistance hotline has relieved many young people from their burdens and returned to normal life.
One day at noon, Zhao Shumei, an expert on the psychological assistance hotline of the outpatient department, suddenly received a request from a high school student for help. On the phone, the boy repeatedly chanted "I am going to commit suicide, I will not live." Worried that the boy is in danger, Zhao Shumei kept communicating with the boy patiently, trying to find his heart knot, on the other hand, he carefully asked the boy's location and the phone number of his parents, and was always ready to seek police intervention. "Child, there is no return ticket for life. Since you have found me, I will be responsible to you." Fortunately, Zhao Shumei's professionalism and sincerity impressed the child. In the end, he gave up the idea of committing suicide and was accompanied by his parents to the hospital. treatment.

Zhao Shumei answers the psychological assistance hotline and provides psychological counseling and intervention for young people
not only pays attention to children's mental health problems, in recent years, Yantai Psychological Rehabilitation Hospital has given full play to the mental health in the "Mental Health Education into Campus" activity The technical advantages of consultation, psychological assessment and psychotherapy have provided regular psychological lectures, psychological counseling and psychological assessments in many primary and secondary schools in our jurisdiction, which effectively improved the mental health of teachers and students in the school. In addition, the hospital extensively carried out mental health emergency knowledge publicity through the campus publicity column by posting wall charts, distributing publicity materials, instant messaging between parents and teachers, and group sharing of electronic materials, which effectively enhanced the linkage between schools and parents and better served the children Mental health escort.
Inadvertently inserting Liu Chengyin, "Mental Health Education into Campus" series of activities successfully connected psychologists with children. This special "sending doctor" to the side also played an unexpected effect. Yantai Psychological Rehabilitation Hospital As a result, Gong Cuifeng, a senior psychological counselor, saved a child's life.

Gong Cuifeng sent a "feast for the soul" to the children during the Mental Health Education on-campus activity
At 11:48 one evening, she received help from a student from the school where she taught before, and a boy who suffered emotional setbacks climbed On the top floor of the community, he claimed that "It's boring to live,I’m going to jump off the building.” Gong Cuifeng urgently intervened the boy. After talking for nearly an hour, the boy finally agreed to return home. At this time, Gong Cuifeng did not take it lightly and continued to hypnotize the boy until he heard his even breathing. Heart comes.
"The human soul can only bear a certain amount of pain." From family to school to society, only by forming a joint force can we clean up the dust on children's hearts. Do not let young lives bear the burden that they cannot bear. For many years, the Yantai Psychological Rehabilitation Hospital has not changed its original intention, and has forged ahead to protect the mental health and overall quality development of children and adolescents.
.