Large-scale heating has begun in the north, and the temperature in the south , which does not have heating, has also shown a cliff-like drop. This phenomenon caught people off guard. When they opened the calendar, they found that it was the Cold Dew season.
Cold dew has arrived, which means that we need to change our travel and dress and diet. Today we will talk about the "Traditional 5 Treasures" that we should eat more in our diet.
The first treasure: crab
The folk saying "westerly wind, crab feet itch" is always the same as saying "the west wind sounds, crab legs itchy". The cooling of cold dew makes the most nutritious crab ointment , which is more nutritious in the crab body, fuller and the crab fragrance is purer. Moreover, some older generations said that cold dew eat more female crabs, and cold dew eat more male crabs.
The easiest way to cook crabs is to add onion and ginger to steam them in a pot. The aroma is full of crab paste and has high nutritional value.
Second treasure: lotus root
lotus root can be regarded as a treasure of the diet, and lotus root in the cold dew season in autumn is even more nourishing. There are many ways to make lotus root, but today the editor wants to share with you the method of lotus root powder. In recent years, lotus root powder has once again become a food that people pay attention to due to big data, and even the brewing method has been innovative.
The method taught below can make delicious soft and glutinous lotus root powder at home and the steps are simple: choose powder lotus root to wash, cut into pieces, and then use wall breaker to form a mud, pour it into a clean pot and stir and cook while stirring, until it looks translucent and powder-free, and you can serve it. Add some syrup you like to make it more delicious.
Treasure: Peanuts
Peanuts can be said to appear rarely on the wine table except when drinking, but the cold dew is the time when peanuts are harvested. Fat should be stored in autumn, and the flower-generating components also contain a lot of fat, which can be used to store energy.
Peanuts have the saying that "meat among vegetarians" in the diet. Their nutritional level is no less than that of meat. In winter, you mostly cook a bowl of rich peanut soup, which is warm and warm the stomach.
The fourth treasure: Radish
Now the cold dew has arrived, late autumn is not far from us, and the coldness of late autumn is no less than the cold winter. The saying "eat radish in winter" also applies to the cold dew season.
radish stewed lamb can be said to be a ceiling dish in the diet. The lamb is warm in nature, and it can be swept away the cold with radish.
The fifth treasure: sesame
Eating sesame in winter is the same as eating crabs. In winter, it can be said that it is the peak season for sesame products to sell. The sesame has a strong fragrance and has many benefits to the human body. Take the most anxious hair loss , which is the most irritating to contemporary young people. You can also achieve the effect of strengthening hair and strengthening roots by using more black sesame.
After reading the above "Traditional 5 Treasures", someone said: "If you have the conditions, you can warm your heart and warm your body." The 1 wine mentioned here refers to pure grain wine, but it is difficult to distinguish the authenticity of pure grain wine nowadays. If you are also worried about the choice of pure grain wine, it is better to take a look at these two pure grain wines suitable for food.
Handong Master Liquor
This wine has high quality in the raw materials and processes. The raw materials are small red grinds grown locally in Maotai liquor , which is consistent with the raw materials standards for brewing Maotai Town . This small red grinds have extremely high tannin content; the process is the same as Feitian 12987 process. Even the blending formula was mixed by Zeng Chuanzheng, a disciple of the Moutai liquor brewer. However, now Zeng Lao has passed away, and the blending formula has been continued by his descendants.
The quality of Master Dong’s wine experience is obvious to all. Its brewing process is very difficult. It has neither historical background nor publicity costs to squander. It has always been positioned at the low end, but it still attracts a group of people who truly love wine by relying on its "scent of wine".
Mianrou Jianzhuang
Jianzhuang series liquor may be relatively unfamiliar to the new generation of wine lovers, but it has become the top star in the low-end market when famous wines compete for the last century. If we don’t look at the root, no one would know that it is Wuliangye direct wine.
This Mianrou Jianzhuang is also one of the direct wines of Wuliangye. Is it even known as the "affordable version of Wuliangye" in the wine circle? It is one of the few soft textures among Sichuan-style strong-scented wines and has a wide audience.
After drinking white wine into our body, it will make our bodies feel warm, especially from the cold dew season, everyone can use the "Traditional 5 Treasures" to taste the flavor with warm wine, which will warm your heart and body.
