Today at 18:02
Winter solstice in the twenty-four solar terms
will come to you and me
Winter solstice has three meanings
1 is the end of the cathode, when the yin energy is at its peak
2 is the beginning of the yang energy, when the yang energy is in its peak
3 is the sun travel south, when the sunlight is at its peak, when the sunlight is at its peak,
There are three times of winter solstice
1 times of earthworms forming
1 in the frozen soil
earthworms shrink into a ball
stick to this difficult winter
waiting for spring flowers to bloom
2 The old horns of the elk begin to fall off
New horns grow slowly
The rules of metabolism
Hidden in the change of seasons
Three-time water spring movement
No matter how thick the ice
Under the river that looks quiet
There are always thousands of lively melodies
Animation from SOOGIF
A common custom of the winter solstice, which is to eat dumplings
There is a saying in the north that "eat dumplings without freezing ears"
In the south, the winter solstice is popular for eating dumplings
There is also a saying among the people that "I ate dumplings and eat one year older than I have"
"Nine Cold Days" also starts from this day
I learned from the Municipal Meteorological Observatory that the weather is better in the next week
But the temperature is still lower in the morning and evening
Winter solstice health
First of all, you should pay attention to keeping warm
Add clothing in time
Strengthen the warm neck, abdomen and feet
Work and rest
Go to bed early and get up late
Ensure adequate sleep
Do not work too much
Avoid irritability and anger
Diet should be light and diverse
You can eat more foods that moisten the lungs and stomach
Replenish the liver, spleen and kidney
For example, mutton, yam, wolfberry, jujube, tremella, etc.
Please temporarily put aside the busy life
Go home to have a reunion dinner
Even a bowl of dumplings glutinous rice
Even if it is a bowl of dumplings and dumplings
As long as you are with your family
It is warm and happy enough
Wish you in the cold winter
Keep the warmth of a good mood
Calculate the harvest of a year
Welcome to welcome the coming spring together!
Source: Comprehensive Xinhua News Agency, CCTV News, People's Daily
Source: Jingzhou Release
