As the saying goes, “one white hides one hundred ugliness” shows how important the skin is to the appearance. Fair and smooth skin will give a beautiful jade-like feeling. If some red small acne grows, it is really pulling Low-profile, uncomfortable. Acne grows on the face, and most people are more concerned about it and will find ways to treat the skin.
If the acne grows on the scalp and back, many people may think it is caused by getting angry. Anyway, there are clothes and hair that can be covered, so let it go. But if you don’t eat deep-fried or greasy foods, but you always have these red bumps on your scalp and back, you still get pain when you touch them, and they keep going over and over again. What is the reason?
The scalp and back have long pimple
1, folliculitis
If the metabolism slows down, but the oil secretion is still strong, then the excess oil will block the hair follicles and cause hair follicle inflammation. Especially in the summer when the weather is hot, the temperature is too high, it is easier to accelerate the secretion of oil, in addition to the scalp and back will grow small bumps, sometimes the neck will grow.
To deal with folliculitis, it is necessary to ensure the normal secretion of oil, which requires the usual personal hygiene habits to keep the skin fresh and clean, away from the humid and hot environment.
2, endocrine disorders
If you often stay up late in your life and eat spicy and greasy foods, it is easy to cause endocrine disorders in the body, which will not only cause acne on the face, but also small red acne on the scalp and back.
Therefore, if you want to reduce the formation of acne, you must develop a good schedule, go to bed early and wake up early, and eat a lighter diet.
3, lung disease
The reflection area of the lungs corresponds to the back. If there is a disease in the lungs, it will appear on the back. If the back always has lumps, it may be caused by a problem with the lungs, and you need to check it in time. Pulmonary diseases can sometimes cause bumps on the scalp, so be careful.
4. Excessive pressure and emotional instability
If too much pressure, it will cause hormone secretion disorders, which will lead to skin acne. In addition, emotions have a great impact on the body. Excessive emotions often stimulate the normal secretion of endocrine and cause acne on the scalp and back. How can
improve scalp and back acne?
1, diet adjustment
always eat heavy-tasting foods and prefer a fatty and oily diet, which will affect the stability of the endocrine system, leading to endocrine disorders, and prone to acne.
Therefore, we must develop a light diet and eat more foods rich in fiber and vitamin B. This will help reduce toxins in the body and avoid clogging of pores. When the endocrine returns to normal, the acne will disappear. Traced.
2. Pay attention to personal hygiene.
In order to reduce the growth of bacteria and clogging of pores, you can usually use antibacterial soap to clean the acne areas. Do not scrub too hard during cleaning to avoid damage to the stratum corneum. After cleaning, use a dry and clean towel Dry moisture.
Bed sheets and quilts should be changed frequently and dried in the sun to remove mites.
3, take good care of your lungs
If the acne is caused by the lungs, you must take good care of your lungs. Only if the lung diseases are treated well, the acne will not grow anymore.
In addition, drinking plenty of water and exercising can also help speed up blood circulation, promote detoxification, increase metabolism, and ensure endocrine balance. This way, the skin will naturally get better and the acne will gradually decrease and disappear.
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