There are many reasons for psoriasis. The reason for the repeated psoriasis is not only the season, but also related to many usual habits. Do you have these bad habits?
1. Psoriasis is also related to the recurring and ordinary life and lifestyle. Sleep is very important. If you often stay up late, it will directly affect the body's endocrine and metabolism will slow down. Therefore, the bad habit of staying up must be changed to improve sleep and not stay up late.
2. Repeated psoriasis is inseparable from smoking and drinking. In many patients, the skin lesions will continue to increase in the few days after drinking, and drinking is not good for their health. Psoriasis patients develop rashes, itching, skin inflammation, etc. after smoking. Smoking and drinking will greatly increase the recurrence rate of psoriasis, get rid of the bad habit of smoking and drinking, actively participate in sports, and exercise more.
3. Don't avoid eating food at will, and avoid food such as lamb, seafood, spicy stimulation and other foods while ensuring a balanced intake of nutrients. Try not to eat as much as possible. You can usually eat more fruits and vegetables. In the recipe, you can eat less meat and be more vegetarian. Only when the nutrition is balanced can you improve your immunity. Okay, today’s popular science is over here. Psoriasis is not terrible. Just face it up. If you have any questions, please leave a message and let me answer them one by one.
