One autumn rain and one cold, ten autumn rains put on cotton. The city was suddenly so cold that people caught off guard. The cold wind was bleak when I went out, and I didn't know what to do. I thought it would be great if I could have a bowl of warm soup at this time, and wanted to warm up my body quickly.
Then do you know what soup can play the role of to warm the middle and dispel cold ?
When it comes to fighting off the cold, everyone can first think of ginger, pepper, and foot bath, but what can be done to have a good effect?
The main function of dried ginger is to warm the middle and dispel the cold, regain the yang and promote the pulse, warm the lungs and transform the drink. How does it work? Traditional Chinese medicine teaches that dried ginger has a pungent taste and heat, and has a good effect of warming the middle and dispelling cold. Commonly used in with deficiency and cold of the spleen and stomach, cold pain in the abdominal abdomen, vomiting and diarrhea. It is often combined with ginseng, atractylodes, licorice , etc. to form a Lizhong pill to warm the middle and dispel cold, and has the effect of invigorating the spleen and replenishing qi.
Because dried ginger can also enter the lungs, it has the effect of warming the lungs and transforming drinks. It can be used for cold drink, asthma and cough, clear phlegm. It can be combined with ephedra , peony, asarum, etc. to make Xiaoqinglong Decoction , which has a good function of warming the lungs and dissipating cold.
A cold part of the abdomen may cause abdominal pain. What should I do?
A cold in the abdomen must be careful not to irritate the gastric mucosa with one-time and large amounts of hot water. On the contrary, it is more likely to damage the gastric mucosa and aggravate the condition. Eat hot food indirectly. Try not to get cold in your abdomen, and you should pay special attention to keeping your abdomen warm during sleep.
If nursing care cannot be relieved, medicines with the same food and medicine can be used to dispel wind and cold. Use ginger, pepper, and green onion to relieve the cold. Slice the ginger, cut the green onion, and boil the appropriate amount of green onion, pepper, and ginger in water for about 30 minutes. Drinking a small amount can dispel cold and warm the stomach and relieve pain.
People who are exposed to wind-cold can drink it appropriately. Ginger is a product of pungent warming, which belongs to the lung, spleen, and stomach meridian . Jujube has a sweet taste and warm medicinal properties. It can enter the heart, spleen and stomach meridians, and has the effects of nourishing blood and calming nerves. Using the two together to soak in water instead of tea can increase the medicinal effect, ensemble to nourish middle temperature, nourish qi and dispel cold.
osmanthus is warm and pungent in nature, enters the lungs, large intestine meridian , osmanthus tea has the function of warming and invigorating the yang, warming the stomach and relieving pain, resolving phlegm and relieving cough, and has a certain effect on loss of appetite. Osmanthus tea has the effects of warming the middle and dispelling cold, warming the stomach and relieving pain. Patients with stomach cold and stomachache can use osmanthus for drinking. It has a certain effect on hypertension with weak yang qi and chills in the limbs. Sweet-scented osmanthus tea can be used with other teas, such as black tea, to promote appetite, aid digestion, and have a better stomach-warming effect.
Soak feet with pepper is also a good way to dispel cold and dampness, and it can also help sleep. Zanthoxylum bungeanum is warm in nature, spicy and fragrant, and has a good effect of warming and dispelling cold. Because dampness is a yin evil and easy to damage the spleen and stomach yang, the powerful warming and dispelling effects of Zanthoxylum bungeanum can relieve the deficiency and cold of the spleen and stomach caused by moisture block on the one hand, and promote the excretion of moisture from the body. It can directly promote the transportation and transformation of moisture through its warmness, thereby playing the role of removing moisture.
There are many ways to choose a method that suits you better, so that you can keep your body warm this autumn and winter, and welcome every day happily!
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