black beans
aliases
scull beans, black soybeans, jidou, twig beans, horse peas, etc.
The nature and flavor return to the meridian
is warm in nature, sweet in taste, and returns to the heart, spleen and kidney meridians.
health-preserving effect
nourishes the qi, invigorates the spleen and stomach, clears away heat and promotes dampness, hemostasis and lowers blood pressure, and astringents.
is suitable for people
is suitable for people with night sweats, dizziness, yin deficiency and irritability, or edema, beriberi, jaundice and edema.
People who should not eat
Black beans cooked or prepared with medicines are not easy to digest, and those with indigestion should be cautious.
【Diet Tips】
black beans should not be eaten with milk, spinach, soy milk, tetracycline, castor bean, magnolia, gentian and five ginseng. Gentian, five ginseng, and magnolia are all Chinese medicinal materials, so when taking these Chinese medicines, you should pay attention to avoid eating with black beans and black soy milk to avoid poisoning and other undesirable phenomena. "Materia Medica Annotation" records: "Black beans, five ginseng, gentian."
black bean sesame paste
material: black sesame, black beans, rice 50 grams each.
Seasoning: appropriate amount of rock sugar.
method:
1. Wash and dry the black sesame seeds before sautéing.
2. Wash black beans and rice, soak black beans in water for more than 6 hours.
3. Put the above ingredients together in a food processor, add water and stir until crushed. Put the sesame black bean paste in a pot and bring to a boil over medium heat. When cooking, be careful to cook while stirring, otherwise it will stick to the pot. If you like to eat sweet, you can add some rock sugar and cook until the sugar dissolves.
glutinous rice black soy milk
material: 50 grams of black beans, 30 grams of soybeans, 50 grams of glutinous rice, 8 grams of peanuts.
seasoning: appropriate amount of sugar.
method:
1. Wash glutinous rice for later use; soak black beans and soybeans in advance.
2. Put black beans, soybeans, glutinous rice and peanuts into the soymilk machine, and add an appropriate amount of water.
3. Press the switch, filter out the bean dregs after setting it up, and add appropriate amount of sugar according to personal taste to eat.
Content source: Network
Picture source: Network
Editor: Wu Yalin Review: Qin Yukun
