"The price of pork has increased for children to eat fish. It is less than 20 yuan for 3 catties. It is not only delicious, but also has higher nutritional value. It is high in protein, low in fat and low in calories, and is easily absorbed by the body. It is called by people on the table" Nutritionist" is especially suitable for the elderly and children to replenish calcium and strengthen the brain. It also provides vitamins A, D, E, etc. that the human body needs. Braised, stewed, and soup are all delicious, and the whole family loves it. Simple method, convenient operation, hot pot bottom Bring to the boil, add the fish and its side dishes, and it’s OK! One-click upgrade, the ingredients are not wasted at all, the meat is fresh and tender, the taste is delicious, the elderly and children love to eat, it is delicious and does not grow meat."
Ingredients
carp 1
tofu 1 block
sweet potato 1 auxiliary material
oil appropriate amount
onion appropriate amount
ginger appropriate amount
garlic appropriate amount
cabbage appropriate amount
coriander appropriate amount
mushrooms 0 appropriate amount z1 1 0 zzzzzzz mushrooms 0 appropriate amount of tomato powder z1 1 0 zzzzzzz Liquor 50g
spicy dipping sauce 3 packs
salty and sweet taste
hot pot craft
one hour time-consuming
ordinary difficulty
fish hot pot practice steps
1
live carp directly, please clean up the live carp, go home and rinse with clean water repeatedly, including the gills and Into the abdomen, then wipe the whole body and inside with white wine, and pickle it to remove the smell.
2
A piece of water tofu is rinsed and the moisture is controlled, and the mushrooms are cleaned.
3
The wide vermicelli is soaked in advance to make it easier to cook. Peel and wash the sweet potatoes.
4
Homemade hot pot base, 1 large tomato, 2 small ones, wash and cut the tomatoes, cut the green onion, ginger, and garlic into sections or slices, add a proper amount of oil to the wok, saute the chives, ginger, garlic and Pixian bean paste, add tomatoes and stir fry until the soup is rich, add an appropriate amount of purified water to boil, add 1 small cup of white wine about 1 tael to remove the fishy. Another way to eat spicy food is to stir-fry the red 99 hot pot base with Sichuan spicy cabbage, add water and boil it to make the hot pot base, which is very spicy.
5
The cabbage is soaked in light salt water for about 10 minutes, and washed repeatedly. Do not cut into sections. When eating, break it into pieces and put it in the hot pot to taste better.
6
Sliced sweet potatoes, shabu-shabu sweet potatoes are especially popular, sweet and noodles, both staple food and vegetable, especially delicious. The
7
tofu is divided into two, half of the tofu is sliced, patted with flour, and fried in a pan for a better taste. The other half is sliced directly. Shabu-shabu is best served with old tofu. The tofu I bought today is a bit tender and tastes very good, but it is easy to break when placed in the pot.
8
The marinated carp can be sliced into fillets or cut into sections directly. I will cut into sections as I like, which is more affordable.
9
Wash the coriander and put some coriander in the fish pot to enhance the flavor. Boil the mushrooms in water. I always think that the mushrooms can only be cleaned by blanching, so no matter how you eat them, they must be blanched.
10
The autumn is high and fresh, the fish hot pot is easy to eat, the ingredients are random, simple and convenient, it is delicious and does not grow meat.
Category: Home cooking Lazy recipes
The article picture comes from the Internet, infringement deleted!
