#Toutiao Creation Challenge# Show off my light fasting dinner, steam and mix, low-fat filling and moistening the stomach. Eat at least 3 times a week and enter September. When the weather gets cold, your appetite will improve. It is a good time to eat whatever you like. If you ar

2025/03/0223:55:37 food 1992

#Toutiao Creation Challenge# Show off my light fasting dinner, steam and mix, low-fat filling and moistening the stomach. Eat at least 3 times a week and enter September. When the weather gets cold, your appetite will improve. It is a good time to eat whatever you like. If you ar - DayDayNews

Today I will share with you a famous Shaanxi snack buckwheat noodles that you can eat safely during the fat loss period. It is a nutritious and delicious healthy food. Yesterday I received authentic Kulun buckwheat noodles from my good friend in Inner Mongolia. I couldn't help but start eating today. Of course, what I want to eat most is buckwheat noodles.

always thought that buckwheat noodles originated from northern Shaanxi, and high-quality buckwheat noodles should be from northern Shaanxi. I only learned after going to Inner Mongolia that the "buckwheat noodles originated from northern Shaanxi". The high-quality buckwheat noodles originated from Kulun, Tongliao City, Inner Mongolia. The unique geographical environment and climate characteristics have formed a unique quality. Because it is rich in protein , fat, cellulose, a variety of mineral elements and vitamins, it is very popular among people.

#Toutiao Creation Challenge# Show off my light fasting dinner, steam and mix, low-fat filling and moistening the stomach. Eat at least 3 times a week and enter September. When the weather gets cold, your appetite will improve. It is a good time to eat whatever you like. If you ar - DayDayNews

Speaking of buckwheat noodles, as a famous snack in northern Shaanxi, it is a delicacy made with buckwheat noodles, mutton, potatoes, coriander, etc. in northern Shaanxi. It is also a famous traditional pasta snack in Shaanxi Province. It is known as one of the three great foods in the north and is as famous as Lanzhou ramen and Shanxi knife-cut noodles . You may not know that Kulun's buckwheat is also well-known. In addition to buckwheat flour, it is said that edible alkali and salt are also used. It can be eaten hot in winter and cold in summer. It has a long history of making and has always been a very popular snack in the local area. So friends in Inner Mongolia must personally mail Kulun buckwheat noodles for us to taste. I would like to thank my good friends from Inner Mongolia here!

Let’s take a look at the specific methods.

#Toutiao Creation Challenge# Show off my light fasting dinner, steam and mix, low-fat filling and moistening the stomach. Eat at least 3 times a week and enter September. When the weather gets cold, your appetite will improve. It is a good time to eat whatever you like. If you ar - DayDayNews

[Buckwheat Noodle Hot] Ingredients required: 300 grams of Kulun buckwheat noodles; 60 grams of flour; 2 tomatoes; 1 potato; 42 chili peppers 41 scallions html; 12 grams of oil, salt, June fresh 12 grams of extra-grade light salt Kumbu soy sauce, mushroom powder, onion and ginger.

Method and steps:

Mix the Kulun buckwheat noodles and flour, add appropriate amount of warm water to synthesize the dough, cover with plastic wrap .

#Toutiao Creation Challenge# Show off my light fasting dinner, steam and mix, low-fat filling and moistening the stomach. Eat at least 3 times a week and enter September. When the weather gets cold, your appetite will improve. It is a good time to eat whatever you like. If you ar - DayDayNews

Wash the tomatoes, cut them into diced, peel the potatoes and cut them into diced, wash the peppers and cut them into sections, peel the onions and cut them into diced.

#Toutiao Creation Challenge# Show off my light fasting dinner, steam and mix, low-fat filling and moistening the stomach. Eat at least 3 times a week and enter September. When the weather gets cold, your appetite will improve. It is a good time to eat whatever you like. If you ar - DayDayNews

Add appropriate amount of oil to the wok, stir-fry five-spice powder, green onion, ginger and diced scallions, add all the ingredients prepared and stir-fry evenly.

#Toutiao Creation Challenge# Show off my light fasting dinner, steam and mix, low-fat filling and moistening the stomach. Eat at least 3 times a week and enter September. When the weather gets cold, your appetite will improve. It is a good time to eat whatever you like. If you ar - DayDayNews

Add appropriate amount of June fresh 12 grams of extra-grade light salt Kumbu soy sauce and stir-fry and color.

#Toutiao Creation Challenge# Show off my light fasting dinner, steam and mix, low-fat filling and moistening the stomach. Eat at least 3 times a week and enter September. When the weather gets cold, your appetite will improve. It is a good time to eat whatever you like. If you ar - DayDayNews

Add appropriate amount of water to boil over high heat, simmer over medium heat for about 5 minutes, add salt and mushroom powder to season, and then set it off.

#Toutiao Creation Challenge# Show off my light fasting dinner, steam and mix, low-fat filling and moistening the stomach. Eat at least 3 times a week and enter September. When the weather gets cold, your appetite will improve. It is a good time to eat whatever you like. If you ar - DayDayNews

3 dough is evenly divided into 3 dough pieces, rolled into long strips, and sent to the manual noodles machine and pressed into pancake .

#Toutiao Creation Challenge# Show off my light fasting dinner, steam and mix, low-fat filling and moistening the stomach. Eat at least 3 times a week and enter September. When the weather gets cold, your appetite will improve. It is a good time to eat whatever you like. If you ar - DayDayNews

Then press out the noodles, which can be steamed or cooked. The first time I used Kulun buckwheat noodles, I was afraid that they would be crushed, so I chose to steam them.

#Toutiao Creation Challenge# Show off my light fasting dinner, steam and mix, low-fat filling and moistening the stomach. Eat at least 3 times a week and enter September. When the weather gets cold, your appetite will improve. It is a good time to eat whatever you like. If you ar - DayDayNews

Add appropriate amount of water to a pot, steam on the tray, bring to a boil over high heat, and steam for 15 minutes. The steamed noodles are not sticky or sticky, they are very effective and very powerful, and come out of the pot.

#Toutiao Creation Challenge# Show off my light fasting dinner, steam and mix, low-fat filling and moistening the stomach. Eat at least 3 times a week and enter September. When the weather gets cold, your appetite will improve. It is a good time to eat whatever you like. If you ar - DayDayNews

Then pour the marinade just made. It tastes so delicious. Add some minced coriander and shredded cucumber to make it more delicious.

#Toutiao Creation Challenge# Show off my light fasting dinner, steam and mix, low-fat filling and moistening the stomach. Eat at least 3 times a week and enter September. When the weather gets cold, your appetite will improve. It is a good time to eat whatever you like. If you ar - DayDayNews

Dry my light fasting dinner, steam and mix, it will fill your stomach and moisten your intestines, and you will lose weight without starvation. Welcome to leave a message. If you like this article, please like, forward and share. Thank you for your encouragement and support!

This article is an original picture and text of Dahai Weilan. Theft of text and pictures will be prosecuted

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