Hello everyone, I am Dabai. When the weather is cold, you should eat meat. Eating meat can provide heat to the body and warm the body. Pork is cheap, and many people choose it first. In fact, there are many edible parts on pigs. They are cheaper than pork and nutritious.
There are 3 "baby" on pigs. It is recommended that middle-aged and elderly people eat it once a week. It can nourish qi and blood , strengthen the spleen and moisten the lungs. These three treasures are pig blood, pig liver, and pig waist. Pig blood replenishes qi and blood, pig liver detoxifies and nourishes blood, and pig waist strengthens the spleen and kidneys.
1. Pig blood
Recommended recipe: Pig blood stir-fried leeks
Main ingredients: pig blood, leeks
Production steps:
. Prepare a piece of pig blood and cut it into thick slices for later use.
. Blanch the pig's blood in the pot to make the pig's blood coagulate and not easily broken. You can pick it up in 3 minutes.
. Then heat the pan and add oil, millet pepper , and stir-fry minced garlic.
. Pour in pig blood and stir-fry well, add salt, chicken essence, and dark soy sauce to season and color, and continue to stir-fry well.
. Add leeks and stir-fry for 1 minute, so that the juice is absorbed into the leeks, stir-fry for 2 minutes, and then the juice is tasted and you can start the pot.
. This pork blood stir-fried leek is simple easy to learn . The pig blood is not fishy, soft, tender and tasty, and tastes delicious.
2. Pork liver
Recommended recipes: Stir-fried pork liver
Main ingredients: pork liver, pork belly
Preparation steps:
. First slice the pork liver, put it in a bowl, add cooking wine and clean water to remove the fishy smell.
. Continue to add salt, dark soy sauce, oil consumption and starch to the pork liver and stir evenly to marinate and taste.
. Add oil to hot pan, pour in pork belly and stir-fry until it is slightly browned.
. Add slices of ginger, garlic, and millet pepper to the pot to stir-fry to bring out the aroma.
. Pour in the pickled pork liver and stir-fry for 1 minute.
. Finally, pour garlic leaf in, continue to stir-fry for half a minute, and then you can collect the juice and put it into the pot.
. This stir-fried pork liver has a non-fishy taste, is fragrant, soft and tasty, and is very delicious when used for meals.
3. Pork waist
Recommended recipe: Pork waist stir-fried leeks
Main ingredients: pork waist, leeks
Production steps:
. Prepare two pieces of pork waist, cut the knife like this, which can be tasted when stir-fried.
. Put the chopped pork waist in a bowl and add the spices of millet pepper and minced garlic. Add salt, MSG, starch and light soy sauce to marinate and stir well.
. Then add oil to the hot pan, pour in the marinated pork kidneys and stir-fry for 1 minute.
. Pour in the cut leeks, some chicken essence, and stir-fry well. Fry for another 2 minutes and you can collect the juice and start the pot.
. This pork liver stir-fried leek, the pork liver is not fishy and delicious, because it is just right, it tastes very crisp and tender, and it is very delicious.
Summary: Pig blood, pig liver, and pig waist. Although they are internal organs, they are rich in nutrition and are very nutritious for the human body. They can nourish qi and blood, strengthen the spleen and stomach, and nourish the kidneys. However, because of the high fat, don’t eat too much, just eat once a week.
