June is coming to an end, and it will usher in the hottest dog days. It is the hottest time in summer. The temperature is very hot, making people uncomfortable all over. It is often easy to sweat, and the nutrients throughout the day will be consumed. The body is at its weakest. After July, we will feel the smell of the dog days of summer, and we are often prone to heat stroke and internal heat. The function of the spleen and stomach will become worse, the digestive function will decrease, and the appetite will become worse and worse. The diet at this time should not be too greasy, eat less barbecue or hot pot, and eat more green seasonal vegetables. Southerners like to make soup for their families.
Today I would like to share a soup for my family’s dinner - beef soup with shredded radish, omelette and egg. This soup is made from fresh beef tenderloin, eggs and white radish. The soup is super delicious, delicious and not irritating. Many people are drinking this beef soup with shredded radish, omelette and beef for the first time. How should they cook it? Might as well learn it. As the dog days of summer approach, I recommend giving this soup to your family. It is nutritious and easy to digest. The more you drink it, the more comfortable you will feel.
[Detailed recipe for shredded radish omelette and beef soup]
Ingredients details: Purchase 300 grams of white radish (although white radish is not a seasonal vegetable, it is also very popular among southerners. The radish is very sweet when used to make soup. It’s fat and low in calories, and you won’t gain weight if you drink it every day). Buy two free-range eggs, a spoonful of lard, a few chives, some vegetable oil, about 250 grams of fresh beef tenderloin, an appropriate amount of water, half a spoon of oyster sauce, and a stick of coriander. , a little white pepper, a pinch of salt, two spoons of starch, a spoonful of cooking wine, a few slices of ginger, and other condiments.
Specific cooking sequence:
Step 1: Purchase beef, white radish and eggs. Cut off both ends of the white radish, peel and cut into thin strips, wash and cut the coriander into small sections, and cut the shallot into chopped green onions.
Step 2: Add an appropriate amount of vegetable oil to the bottom of the pot, beat two eggs into the pot, fry slowly over medium-low heat until golden brown on both sides, let cool and cut into pieces, set aside.
Step 3: Clean the beef in advance, remove a layer of fascia, slice the beef against the grain, put the beef slices in a bowl, add an egg white, salt and white pepper, add a spoonful of cooking wine, and add Add a little cornstarch and use your hands to spread it evenly. The beef slices will be very tender.
Step 4: Add some cooking oil and lard to the bottom of the pot, add scallions and shredded ginger, add shredded white radish and stir-fry until soft, add two large bowls of boiling water, and bring the soup to a boil.
Step 5: Slide in the marinated beef slices, wait until the beef is cooked, add some egg cubes, and continue cooking for a few minutes.
Step 6: Add a pinch of salt, a small spoonful of white pepper, half a spoonful of chicken essence, garnish with chopped green onion and coriander, and cook for about 1 minute.
Step 7: Remove from the pot, this shredded radish omelette and beef soup is completed.
Beef soup with shredded radish and omelette is one of the summer soups. It is very simple to make and very comfortable to drink. The beef slices are super tender and the soup is delicious and not greasy. You don’t have to worry about gaining weight. It helps to supplement nutrients, relieve heat and detoxify. Replenish water to the body and enhance the body's resistance. The more you drink, the healthier you will be.
Don’t stir-fry beef, cook it in a pot with eggs and shredded white radish. The soup is delicious and nutritious. Smart people often drink it. Have you learned the correct way to make this shredded radish omelette and beef soup? (All pictures come from the Internet)
