two days ago, I posted breakfast to the circle of friends. A comment from a netizen made me happy: "This prodigal girl is more rich than our dinner."
Haha, as the saying goes: " Eat breakfast like an emperor, lunch like a commoner, and dinner like a beggar.” Breakfast is the beginning of the day and the most important meal. Of course, you have to be full and eat well!
Dinners are different, especially autumn dinners. Don’t be too "heavy" in taste. Eat lightly and not too full. In short, “two more and two less”-eat more vegetarian Eat less meat, cook more and cook less. Of course, nutrition still needs to be guaranteed, and you can't just pass it with a biscuit.
to expose the dinner of our mothers and daughters, stir-fried beef three diced, steamed custard with minced meat, boiled peanuts. It didn’t cost much, but all of them were the favorite dishes of my son. It’s simple and easy to make. It's not expensive to eat, and it's easy to eat, and it's comfortable to eat!
Stir-fried beef three diced is a dish that often appears in my family because my son likes it very much.
However, what kind of "sanding" this "sanding" is, but it is related to the season, and it often changes.
In the dry autumn, it is best to eat more vegetables and less meat. So, making this dish is the best choice for autumn. You can stir-fry many kinds of vegetables at one time. The taste is delicious and the color is bright. Children who are picky eaters also like it!
For example,Today’s three diced are rice white , edamame, and carrots. The colors are white, green, and yellow, plus the soft and tender minced meat. The color, fragrance, and flavor are delicious!
Boiled peanuts, can be used as a snack, can also be used as a cold dish, used for wine or as an appetizer before meals are very good.
Such a large plate, we must not finish the two of us. It’s okay, keep it as a snack, soft, and a little sweet, how good!
Steaming vegetables is the simplest.
steamed egg custard , anyone knows it!
However, my family never directly steamed egg custard, and there are often hidden "eggs" underneath-fresh minced meat. The fresh meat is steamed with the eggs without any seasoning, so that the fresh juice in the meat will penetrate into the custard, making the custard unusually delicious!
Scoop a spoonful, half the custard and half the meat, enjoy double the deliciousness!
Just add some soy sauce before eating, without any other seasonings, very healthy, children from snacks to big, the more they eat, the more they like it!
Let’s talk about how to do it.
Fresh peanuts are rubbed to wash off the silt on the surface, add a little water, and boil in a pressure cooker. Boil on high heat until SAIC, turn to low heat, and turn off the heat for about 15 minutes. Leave it alone, take it out before eating it and sprinkle a little salt on it, a very easy dish.
Don’t be idle while cooking peanuts and do some preparations.
diced water chestnut and carrot, wash and peel edamame.
The peeled edamame is blanched in boiling water.
Because beans are not easy to cook, you still have to boil them before you can rest assured.
After the edamame is basically blanched, pick it up, rinse it with cold water, and set aside.
One part of the beef is diced and marinated with salt, wine, soy sauce and a little starch; the other part is chopped into minced meat and used for steaming custard.
However, if there is pork, steamed egg custard still uses minced pork to be more tender and fresher.
2 eggs are beaten,Prepare a bowl of cold boiled water, slightly more than the egg mixture, about 1.2 times. The more water, the more tender, the longer the steaming time, and the less water the more "firm" the custard.
The water for the steamed custard is preferably cold boiled water, so that the steamed custard is fine and without pores. Of course, don't use hot water directly, the egg liquid will turn into egg white, haha!
Add cold boiled water to the egg mixture and mix well. Take a large bowl and add minced meat.
Pour the egg mixture and stir gently.
If you want more delicate and smooth, you can also filter the egg liquid, which is more perfect. I am often lazy, so I just pour it straight in.
Cover with heat-resistant plastic wrap, or cover a large plate.
This step is very important and cannot be omitted. It can prevent water drops from falling and make the custard surface smooth as a mirror.
Steam for about 15 minutes, depending on the thickness.
If you are not sure,You can take it out and shake it gently, and the surface will solidify and it will be OK.
When steaming custard, stir-fry.
Add a little oil to the pot, add the diced meat, stir fry quickly, and fry for a while until the surface of the diced meat is slightly charred, turn off the heat and set it up immediately. Stir-fried diced pork like this is more fragrant!
Reserve the base oil, add the rice stems and carrots, stir-fry, add a little water, and when they are about the same time, add edamame.
Add the fried diced beef, season with salt, and stir-fry quickly. Turn off the heat immediately.
One boiled, one steamed, one stir-fried, two people eat it, delicious without wasting, everything is just right!
.
