"The No. 1 Drink for Nourishing Lungs" Nourishes the lungs and relieves cough, moisturizes the intestines and relaxes bowel movements! Bailu health care, one thing don’t do

Bailu autumnal equinox night, one night cool one night

Bailu solar terms, climate characteristics: cool and dry

dietary conditioning needs to bring dryness and moisturizing the lungs

and one tea for two purposes

chef can also use it to make an auspicious dish: box tofu

tofu , There is mystery in the "box"

What are the production tips?

ingredients

LaoDouFu pig meat mushrooms, bamboo shoots eggs

cooking step

1 tuned meat filling

pour the right amount of mushrooms, winter bamboo shoots, sea rice, eggs and green onionAdd soy sauce, oyster sauce, white pepper, salt, and sugar to taste and mix well.

2 frying

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Cut the tofu on one side, but don’t cut it off. Empty the tofu inside.

3 Fill the meat filling

_p3 pimg into the meat. Use dry starch and egg white to make a paste to form a natural glue to seal the tofu. Make a box of tofu with fillings.

4 pan fried

less oil pan Fried tofu,Pour out the excess oil. Then pour the Luo Han Guo tea.

Add a little soy sauce, oil consumption, 1g salt, 10g cooking wine to taste, the gorgon sauce thickens, and a little steaming to absorb the soup. Just drop a few drops of sesame oil out of the pot.

knowledge points

Luo Han Guo is also called " fairy fruit", Ganliang

autumn moisturizing and relieving cough, clearing the intestines and throat

and controlling blood sugar. Efficacy

Platycodon grandiflorum enters the lung meridian, relieves the pharynx, relieves cough and reduces lung qi

Luo Han Guo 15g,

20g of water, boiled

500ml Minutes

Bailu health points

Teacher Zhang reminded that although the spring and autumn are frozen

, do not freeze your feet, neck, navel, waist and abdomen

Wear long clothes and trousers to avoid cold hands and feet

"Ancient ointment recipe" Get homemade method