What can we do if we are "disconnected" for 2 hours?

In the era of the rapid development of the Internet,

At the moment of the information explosion,

_ ______span1 "2 hours,

What can we do?

Watching a movie, or having a big meal

Or boringly swiping short videos, entertainment news?

2 hours, it’s not long or short.

just make arrangements, you can do a lot of things ~

"1

reading

Get out of the hustle and bustle of the online world,

If you can read a good book for 2 hours,

will be a huge asset over the years.

Montesquieu said:

"like reading,

is equivalent to life in lonely boring time

into huge Enjoy the moment.”

Yes, reading can’t help you earn a living.

can enrich your knowledge and enrich your mind.

Why do people want to read? The best explanation I've heard is:

Everyone has only one experience in life,

But reading can let us experience more of our lives.

“2

_span1p imgsp5p

very busy modern people live p _imgsp5p

There are always people who say,

is in a day's work, how can I feel exercise?

But in fact, the more tired and exhausted,

should exercise moderately.

or join the grandparents for a square dance.

The exhaustion of the whole person will be wiped out.

The body is refreshed like never before.

Not only that,

exercise can also purify the mind and eliminate anxiety.

Focus on the current exercise, forget all the unhappiness,

When adrenaline is consumed, anxiety is relieved unconsciously.

it’s better to go home than Ge You is paralyzed,Chasing drama and playing games,

exercise is a better way to rest.

"3

his family

singer had personally wrote a letter,

announced that he was going to bid farewell to the music scene.

In the letter, he mentioned:

span1_span_span_span1 Step forward,

but also neglected to appreciate the scenery along the way;

When my parents died, I suddenly lost my life.

Without their attention and sharing,

The gorgeous stage makes me feel more lonely.

One sentence poke the tears of countless netizens,

In this life, people are most afraid of crossing the hills, but find that no one is waiting. _span3 pspan just,

please leave the family to accompany some of the time.

"4

cultivate an interest

have a Hobbies,

Your heart will be more full and life will be more interesting.

Use free time to learn new skills,

can both entertain and add value for oneself.

if you have something they liked to do,

must firmly grasp ah,

days of work during the day so nervous,

night Come home, just leave some time for them~

"5

Enjoy the fireworks and live a regular life 5 img p img pstrong p _span0 span5 pimg p _span Stay away from the fireworks in the world.