Enlightenment and thinking | From "learned helplessness" to "learned happiness"

2020/11/1620:32:06 baby 1643

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01

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What is learned helplessness?

The phenomenon of learned helplessness can be observed in both humans and animals. This is an acquired behavior. When people realize that they cannot control the surrounding environment or what may happen to them, they begin to think, feel or act in a passive and helpless way.

02 Performance of learned helplessness

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Low achievement motivation

Low achievement motivation level, unable to establish the correct goal for oneself, reduce the requirement of positive reaction in learning, passivity, avoid difficulties or give up.

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low self-concept

"learned helpless" students have lower self-concepts in physical characteristics and other dimensions than ordinary students. They have a negative attitude and have no interest in learning; they are mostly self-abasement and suspicious when they get along with their peers and think they are not welcome.

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The negative stereotype

has gradually formed a rigid thinking mode and cognitive attitude due to multiple failures. They believe that they will always be a loser, no matter how hard they try, it will not help. They are also often stubborn, unable to absorb other people's opinions and suggestions, and deal with learning problems in a negative way.

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5z How to reverse the situation?

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NO.1

start from what you are good at, looking for a little luck to accomplish one thing.

helps the child set a small goal that can be achieved with just one jump. When he gains a sense of joy and accomplishment in these small goals, his self-confidence will slowly build up, so as to have a correct abilities and IQ. understanding.

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NO.2

Commendation and encouragement are the biggest motivations

When a child reaches a goal, mom and dad must give encouragement in time, such as "This is not what you can do..." This kind of words does not have any positive effect Function, parents should trust their children without any doubt, encourage them, and let them know that they are okay, even if they make mistakes a thousand times and ten thousand times, what does it matter? Success will happen sooner or later.

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