From six months onwards, when the above-mentioned complementary foods are introduced, the baby can appropriately add rice noodles, millet porridge, mashed fruit pulp, tofu, fish, etc. Remember to mince them finely, because after all, the baby's gastrointestinal function is still very weak, and the swallowing ability is still in the preliminary stage. It is necessary to gradually let the baby try to eat some solid food.
When the baby is over 10 months old, the baby's teeth have grown a lot. At this time, the amount of complementary food can be gradually increased. At this time, molar sticks and solid food can be gradually increased. You can also start thinking about quitting breastfeeding. Because the later you go, the harder it will be to quit breastfeeding, especially those babies who are severely deficient in breast milk and only accept breast milk and do not like to eat milk powder and complementary foods. They must decisively quit breastfeeding when they are 10 to 12 months old.
And don’t ignore the importance of water and sunshine. Babies under one year old are in the period of fastest physical development. They must be replenished with water in time. Because babies have not responded to express their demands at this time, even if they are thirsty, they will not say it immediately. At this time, adults need to pay attention.
Not to mention sunbathing. Spending more time outdoors in the sun can not only help children synthesize vitamin D, thereby promoting growth, but also increases children's exercise time, which is especially beneficial to eyesight.
Some parents are always worried that their children do not eat enough and always feed them hard. This is also something to be aware of. Feeding too much will cause babies to have poor digestion, which can easily cause them to accumulate food and affect their health.
After talking about the complementary foods that babies can eat, let’s talk about what is not recommended for babies. For example, sweet and sour milk drinks are not milk at all and are not nutritious. Not to mention, the sweet and sour taste can easily make babies addicted and they no longer like to drink healthy pure milk and boiled water. They can also easily lead to bad habits such as dental caries and picky eaters. In addition, eating too much sweets is also destructive to bone growth.
Honey, tea, etc. are not suitable for babies.
Behind the growth of every baby, it is inseparable from the meticulous care of parents and family members. I hope all new parents can learn more and refer to it and be more comfortable when raising their babies. I hope all babies can grow up healthily.
