has only 14 days left until the end of 2022.
In more than a month, it will be a full three years of epidemic prevention. Looking back on these three years, we have experienced a lot, both gained and lost.
Now, we have ushered in a turning point in epidemic prevention. In this countdown for the New Year's Eve, you will find that everything is quietly changing...
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talk about "yang" no longer changing quenchedly
A few days ago, the "new eleven" was implemented and the changes had already happened.
The most obvious thing is the "I'm so arrogant", which has become less serious and sensitive, and even has more funny elements.
"How is the epidemic in Beijing now?" "What can it be done? The negative is almost cleared."
" I heard that Beijing can have fever after going downstairs? Really fake?" "Don't listen to their nonsense, don't go downstairs."
html "Haidian Hospital has a tube of ten mixed with one yang, and I pulled it to review, and the result was 1 yin and 9 yang. "
"Where did you go?" "To Anlingrong , call Baojuan ."
found? Everyone no longer talks about "yang". The shame and moral metaphors derived from the new crown are all dissolved one by one in these jokes and jokes.
We are looking at the disease itself with a completely different mindset.
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The real "super" story
Of course, the transformation comes too quickly. Everyone still has various concerns and doubts about the infection and disease-resisting process of the new crown. In the past few days, we have published a lot of articles about the new crown, but almost all of them are from the perspective of bystanders.
Today, we want to share the process of COVID-19 infection and disease resistance from the perspective of witnesses.
content does not have any professional popular science, nor does it have any touching stories, only the real experiences of ordinary people.
It is not necessarily 100% accurate, there may be some omissions, but I hope these real stories can help everyone eliminate unnecessary anxiety and shame.
After all, Now the first person responsible for everyone's health is himself .
@Saffi 90, I have received two shots of vaccine
[Health Status] I have done a little exercise, but the intensity is not high, once a week, it is a group class in the gym or online training. Later, when I was old and too tired from work, I often became lazy.
Actually, I often caught a cold before the epidemic, especially in the spring and autumn season every year. On the contrary, after the epidemic, I started wearing masks and the frequency of colds has been much lower. I remember that I only caught a cold once in the past three years.
[Infection process] probably after letting go, on the third night of work, I had symptoms of fatigue , and I had a premonition that I was yang. Although there were very few people around me at that time, I had this premonition because the fatigue during the new crown and the fatigue during the cold are different.
[Infection Symptoms] My initial symptom was fatigue, and suddenly I didn’t want to do anything, and then The head was dizzy and painful, and the whole body was .This kind of pain is similar to muscle soreness after fitness, and the part is similar, but it needs to penetrate deeper into the nerves. It is neuralgic pain .
in the middle stage, cough and runny nose, and pharyngitis and rhinitis , and sometimes vent . But I don’t have the same feeling as the throat is cut online, it’s just The throat is itchy and dry . Now, I just cough, runny nose, and my head is blocked, and everything else is fine.
[Take measures] When I had a fever, I ate 3 meals of lotus Qingwen , and I felt it was useful. In addition to drinking syrup with discomfort in my throat, I took this medicine and I had a fever for a whole day. After taking the medicine, I covered my sweat and my fever subsided the next day. In addition, I have to let myself go to every day to drink a lot of water . I usually drink very little water, only 3 or 4 cups a day. Since the sun has become popular, I have started with
0 cups every day.
[Impact] In the past few days, my weight is the same as a roller coaster. I didn’t eat much because of a fever. The next day I weighed 3 or 4 kilograms lighter than before. This is the first time I saw my weight drop so quickly. On the 12th, I increased by 2 kilograms back.
The most amazing thing is that my husband has been living with me. After so many days, he has not had a fever yet. The antigen test for has been negative.
As a young and strong young man, this time the infection with the new coronavirus has no effect on the body for the time being, but takes a long time to repair psychologically. The first is that all kinds of true and false news on the Internet, which makes people fall into extreme anxiety and cannot focus on life and work; the second is that they panic about the future, and they will worry about whether life will turn back to what they were before the epidemic after the turn of evil: Can we still dine in as if nothing happened? Can you still watch a concert? Can you still return to the workplace and work the same as before? The third is that I dare not confess to my family that I am "I am alive". You can talk happily to friends and colleagues, but if the partner is replaced by family members, it will be very entangled and afraid that they will worry, but in the end, I will say that my family can also be prepared. The fourth is to worry about medical runs. Because someone at home has had a serious illness recently, I want to find an expert in Beijing, and I will worry about the subsequent treatment process. What should I do if he is hot? I feel very desperate as I think about it...
[Suggestion] is really going to be infected, but I still need to rest more and drink more water . Don’t contact with takeaway guys. If conditions permit, appropriately stock up on medicine and antigens .
The medicine sent from my hometown
@Tingting 85, I have received three shots of vaccine
[Health Status] I am 35 years old this year and have been pregnant for more than 8 months. I can barely be considered an elderly mother. I usually have a foundation in exercise, and during my pregnancy, I have always maintained exercise and my physical fitness is relatively good.
[Infection Symptoms] After , I mainly had nasal congestion , which means my nose is blocked, and fever and other symptoms do not appear. But I can’t bear the feeling of a nasal congestion. As soon as I lay down, I would get a nasal congestion. If I were half sitting, the child would feel uncomfortable and I could only stand. It was really uncomfortable. Especially at night, I couldn’t sleep well at . I fell asleep at around 1 o’clock and woke up at around 3 o’clock. After I woke up, I had to stay until 5 o’clock before I could fall asleep again.
Now, my symptoms are similar to those of a cold, Sneeze, cough up sputum, and nasal congestion .
[Take measures] I have used nasal sanitizer, but it is not good. Because I have nasal congestion caused by nasal mucosa, I don’t know how to do it. Applying to doesn’t work, so I can only keep pouring water.
Because of pregnancy, I dare not take any medicine, so I rely on some folk remedies , such as ginger, scallion, ginger, red date water, etc. Later, I couldn't stand it anymore and wanted to take cold medicine. I just had that kind of cold powder. I don't know if I could drink it, so I can drink less.
But the problem is that many medicines in Beijing can’t buy, so I can only buy whatever I have, such as cold granules, N throat clear... On the night of the 13th, I went to the hospital and after consulting the doctor, I still didn’t take those medicines, so I hope I can get it right away.
【Impact】 I am a flight attendant and I was grounded after 2 months of pregnancy. Because I have been at home, my life has little impact. I just go to the hospital for prenatal check-ups, and I will be more worried, mainly because I am worried about the fetus and dare not take medicine.
[Suggestion] Pregnant women should not use medicine casually, nor should they commit folk remedies . There are many folk remedies on the Internet, and you must distinguish them reasonably and not be too superstitious. If you are a vulnerable group or have underlying diseases, it is recommended not to take it hard, and you should go to the hospital for a check-up. When necessary, going to the hospital is still the best choice .
@Lao Gui 5, after receiving the three-dose vaccine
[Health Status] Every night, I will jump downstairs downstairs for about 15-20 minutes. Now that I am older, I have some minor problems in my body, such as poor stomach and high blood pressure. I have had colds usually, but this is the first time I have a strong contagious one like this.
[Infection process] A week ago, I went out to do nucleic acid, but the nucleic acid result has not come out, and I feel something might be wrong.
[Infection Symptoms] I No throat hurts, just itchy, and then my body feels a little chilled , the highest body temperature is more than 37 degrees, and there is no high fever. The next day it was more serious, back pain, and body pain . On the third day, my body just hurts a little, and I can basically move. Now I have some phlegm in my throat, so I don’t feel anything else.
[Take measures] I was so happy that I lie down for a day and started to get better. During this period, I ate some ibuprofen , licorice slices, rosomycin .
[Impact] After , there is no effect, just like a normal cold. After the cold is over, life is normal.
[Suggestions] During the period, you should Pay attention to ventilation in the room . I open the window twice a day, once for half an hour. Also prepare an alcohol spray can and spray alcohol .
@Sky 90, I have received two shots of vaccines
[Health Status] I run the gym myself, have good exercise habits, and pay great attention to the intake of protein . Therefore, my physical fitness will be better. I rarely catch colds and I don’t take medicine even if I catch a cold. I rely on immunity and to survive it.
[Infection process] Suddenly, I felt a little tired in my body. After measuring the body temperature, I found that the temperature was a little high, and I guessed that I might have been infected.
[Infection Symptoms] The initial symptom is with a fever, the maximum body temperature is 38.3 degrees . After two consecutive days, the fever almost subsided on the third day.Because of my good physical condition, except for the first day, I had a fever and had a physical pain in my body ( knee joint and waist pain) . I was in a bad state; in the following days, my mental state was quite good, only occasionally coughing and a little slight pain in my throat, but it was not considered serious. Now, I'm almost recovering.
[Take measures] The whole process, I took some
Lianhua Qingwen .
[Impact] is mainly not convenient for work, fitness, shopping, etc. Because I didn't want to spread it to others anymore, after my throat started to hurt, I stayed at home, didn't order takeout, nor went to the gym, but just did some small exercises at home. This is still very uncomfortable for a person who is used to daily fitness.
[Suggestions] Everyone must Exercise more, pay attention to the reasonable combination of dietary nutrition, and intake more protein . After I received three shots of vaccination
@fish 95, I have received the three-drink vaccine
[Health Status] After working, I have not done much exercise. At most, I just occasionally follow the Internet to jump and fuck. I am not very physically healthy, I look a little weak and sickly, and I often catch a cold. The last time I caught a cold was just in November.
[Infection process] It was about the third morning of work. suddenly had a huge pain in his throat and he also had some cough. At that time, I guessed it wasn't Yang. But because I didn’t have a fever, I felt lucky, and I got fever in the afternoon, my body temperature was measured at 38 degrees and I had moderate fever.
[Infection Symptoms] The initial symptoms, I mainly have fever and sore throat . Just like what is said on the Internet, it seems like a knife scratching the throat, and even the saliva is painful. Then, I had a fever for 3 consecutive days, and at night, my body temperature would drop back to normal. But the next day I got up and rose back to 38 degrees. The maximum body temperature measured by is 38.9 degrees . After I no longer have fever, I mainly have cough and nasal congestion , sense of smell becomes less sensitive , and I can't smell anything. In addition, after the fever is reduced, 's head is still groggy , which is like a ball of paste is stuffed inside.
I recovered slowly, as if I had lengthened the front line, my roommates had turned my vagina one after another, and I was still coughing, congested, and dizzy.
[Take measures] When I felt a little uncomfortable, I started taking medicine, mainly cold medicine and cough medicine . If you have a fever, I am one slice of ibuprofen a day . Because my throat hurts so I have no appetite, but I still have to eat something, otherwise I will not have the energy to fight against virus , so I have been drinking porridge for several consecutive days.
[Impact] If you want to say that after the positive momentum, there will be no particularly big changes in life, but there will be various inconveniences, especially because you can't go out, all kinds of plans are disrupted. I don’t have kitchen utensils, I make a living by taking out food. During this peak period of infection in Beijing, I can clearly feel the shortage of transportation capacity. One night, I placed two orders in succession, and no rider took the order within 5 kilometers.
meituanBuying groceries shows that it is about
[Suggestions] When I first got a fever, I contacted the community to ask if antigen is issued. The community staff asked me to buy it online by myself, or go to the hospital's fever clinic. Finally, I confirmed that I was positive by relying on my colleagues to send antigens and drugs to the antigen test. So if you have the conditions, try to stock up on some medicines and antigens.But you need to pay attention to "the medicine is three parts poisonous". You should not take the medicine randomly, just take it casually. It is easy to have problems.
In addition, during this period, various factors are superimposed, and life and physical, a person is easily trapped in negative emotions, so it is really important to adjust his mindset .
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Return to life itself
In "HTML Metaphor of Disease ", l1Susan Sontag once said: "Staying diseases away from these meanings and metaphors seems to bring liberation and even comfort to people."
Over the past three years, in various news and rumors of unknown origin, the new coronavirus has been gradually demonized, with various metaphors and meanings, even far exceeding the disease itself.
Until now, each of us has to face the new coronavirus in person. So, I hope that can eliminate everyone's over-imagination of the new crown through these real experiences and understand that it is not that scary .
Of course, this does not mean that we have to give up epidemic prevention directly, but Epidemic prevention and infection are just a small part of our lives .
Don’t let the new coronavirus occupy all our lives, don’t let panic and uneasy mood occupy all our thoughts. In addition to the new coronavirus, there are many beautiful things in this world that we are worth paying attention to and looking forward to, such as a good book, a good movie, or a journey of freedom...
Let disease return to disease, and life return to life . The sun will rise as usual tomorrow, and a new prologue of life is about to begin...
