After every time you collect the holiday, "height" will always become a hot topic!
The height difference between children will be accidentally compared and amplified. comparison hurts , which forces some parents to fall into "height anxiety" . In order to help children grow taller quickly, many parents began to blindly choose various "heightening" medicines and supplements, or force their children to do a lot of excessive exercise!
After a single operation, it will often have a counterproductive effect!
There was a hot search not long ago - "In order to make her daughter grow taller, the mother in Hangzhou forced her to jump 63,000 ropes every day, and eventually suffered from tibial tuberosity epiphyseitis." There are countless news incidents like this: some parents force their children to hang upside down for an hour every day; some parents ask their children to use high-touch devices and jump 6,000 times a day; they also spend money to give their children a "high-touch injection"... The so-called "high-touch injection" is actually the official media such as growth hormone , Xinhua News Agency , and other official media have reported many market chaos in the market for high-touch injections, but there are still a large number of anxious parents flocking to them!
You should know that behind these "hard work and tricks" are various potential health risks. If you want to get rid of your child’s height, parents should “scientifically view and professionally manage” .
You should know that you can control your advantageous height!
The growth of a child is the process of "bone becoming longer".
In this process, under the regulation of hormones (mainly growth hormone and thyroid hormone), chondrocytes and osteoblasts work together to promote the continuous proliferation and gradual ossification of the epiphyseal line area at both ends of the long bones, and the length of the bone gradually grows. The entire process is inseparable from the participation of nutrients such as protein , calcium, vitamin D, vitamin K2, etc., and is closely related to diet, exercise, sleep, mood, and diseases.
Non-drug intervention, safe and effective
verifies children's height problems and requires comprehensive examinations such as bone age testing, growth hormone, thyroxine . In addition to children with their own pathological factors and indications, most children do not actually need drug intervention!
However, many parents only pursue the effect of growing taller, blindly pursue "height-enhancing injections", completely ignoring the health risks that healthy children may bring about growth hormones! Not to mention practical problems such as poor compliance and high cost during drug treatment.
growth hormone needle injection method (Pictures are from the Internet)
precision nutrition, adding motivation to grow taller
Seven major substances to maintain healthy growth: protein, carbohydrate , high-quality fat, vitamins, minerals, dietary fiber, and water.
Most children are not lacking in nutrition now, and some even have overnutrition. Many parents will choose various non-drug supplements such as calcium tablets, vitamins, complex trace elements, exogenous γ-aminobutyric acid, etc., but it is worth noting that for growing taller, what is needed is "precise nutrition". Excessive nutritional supplements can also cause a "burden" in the body!
Exercise rationally to increase vitality for heightening and engaging in
Scientific sports can stimulate children's long bones and joints throughout the body, directly promote growth hormone secretion, and improve bone growth rate. In addition, exercise can also enhance appetite, promote sleep, improve mood, accelerate metabolism and other positive effects, indirectly promote growth and development.
The physical tolerance of children of different age groups is different, and individual differences are also required. Choose the right exercise plan at the right age to maximize the growth of the body!
Add to sleep enough, natural tonic for growing taller,
Add to sleep enough is a major factor in helping children grow taller and one of the best ways to promote a healthy lifestyle for children! Children should not stay up late. Grasp the golden period of growth hormone secretion, try to go to bed before 9 o'clock, and develop the good habit of going to bed early and getting up early!
In addition to paying attention to the length of sleep, parents should also pay attention to their children's sleep time and understand the depth of their children's sleep.
Emotional health, happy height
There is a kind of short called "emotional obstruction and too short". During the entire stage of the child's growth and development, parents should pay as much attention to their children's emotional state as possible, give their children more care, regularly exchange ideas with their children, establish communication bridges, and help their children resolve unpleasant emotions. Provide children with a harmonious and warm environment for growth.
Growing height is both simple and complicated .
Scientific management and intervention of height as soon as possible is completely possible to help children break through the limitations of genetic factors and achieve ideal height!
Grelu is committed to providing effective solutions for every family confined to height anxiety!
Hospital solves the pathological reasons for not growing taller, and we conduct professional management from multiple dimensions that affect growth and development, tap growth potential, and avoid height regrets!
Height management is a race against time. Our opponents are not other people's children, but the parents' cognition and the golden period of growing taller that will never return!
