子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子子Nutritional combination, reasonable diet helps the baby grow up healthily!
Tomato dumpling soup
/Nuanwei soup/
- yam is extremely rich in nutrients. For example, yam contains 16 kinds of protein , crude fiber, starch, potassium, phosphorus, calcium, magnesium, iron, zinc, copper, manganese, and the 18 types of amino acid required by humans.
- yam mucin can effectively reduce blood cholesterol , prevent lipid deposition in the cardiovascular system, and help prevent arteriosclerosis. is suitable for people with the elderly and the elderly.
- yam can also enhance the phagocytosis of white blood cells , fights tumor cells and enhances immunity.
is very suitable for new mothers to take care of their bodies after child’s body. Taking yam regularly can also enhance immunity, strengthen the spleen and stomach, and strengthen the body .
When I wrote about finger food before, I also recommended: yam can be introduced as finger food in the second stage of cereals.
Just peel and eat it directly for the baby. This is definitely the most troublesome finger food.
is not enough to eat dry. I made a to strengthen the spleen and stomach - [Yan Yao Geda Soup] , share it with you together.
main flavor is tomato seasoning. It can wake up the baby's stomach in one bite. The fire is churning, and the whole room is warm and fragrant.
The sour aroma of tomatoes, the fragrance of yam, lunch meat meat aroma of . This bowl is mixed together and it is a capital fragrance, or the one that the baby cannot refuse.
, let’s get off topic. The meat squad leader’s lunch meat series will have a group purchase activity in October. Mom who needs to restock the goods will leave a message. I’ll see if I want to add a group to everyone!
Ingredients: flour, tomato, iron stick yam, vegetables, lunch meat
Suitable age: 1 year old +
step 1
yam peeled and slapped with a knife, chopped into pieces~
step 2
The cut yam paste is very sticky. Put the flour into a large bowl and stir into small lumps.
Step 3
chopped yam can easily roll into small bumps once it is stained with flour~
If you don’t know how much flour you put, you can add more, and finally sift out the dry flour~
Step 4
Cut tomatoes into pieces, chopped vegetables, and chopped lunch meat.
Step 5
Add base oil to the pot, add tomatoes and stir-fry the sauce.
Steps 6
Add diced meat and stir-fry.
Steps 7
Add warm water and bring to a boil.
Step 8
After the water is boiled, add the stirred small lumps~
Step 1 9
cook until the soup base is sticky and the small lumps are cooked thoroughly, then you can put vegetables in~ 1 year old baby can add appropriate amount of salt or soy sauce to improve freshness according to personal taste~
This pot of hot dumpling soup is out of the pot~
learned to do small lumps like this, and you will never have to worry about not rubbing lumps in the future. Mothers who can’t cook can also try it, with a very high success rate!
