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Parent-child baby dining table provides you with a complete collection of baby meal recipes,
How to make delicious baby meals and home-cooked baby meals,
Learn to make baby meals together,
Simple nutrition, Clean and hygienic, You can eat with confidence O(∩_∩)O
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Spinach and Beef Porridge (12 months+)
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Ingredients: a small bowl of rice, appropriate amount of drinking water, sauce beef 1 slices, 5 to 6 baby spinach
Method :
1. Add water to the rice and cook until soft in a pot, until the rice grains become mushy.
2. Cut the beef in sauce into mince.
3. Wash the spinach, blanch it in boiling water, take it out, rinse it in cold water and chop it into fine pieces.
4. Pour the chopped spinach and minced beef into the white rice porridge and mix well.
Preparation time: 20 minutes
Pots and pans used: Cooking pan
Sweet potato sandwiches (12 months+)
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Ingredients: 10 slices of sweet potatoes, 2 slices of toast, 1 egg
Method:
1. Peel the sweet potatoes, cut into thin slices, and serve Steam in a steamer for about 8 minutes, and it will be done when you can pierce it with chopsticks.
2. After the sweet potato steaming pot is steamed, add shelled eggs and steam until cooked.
3. Use a spoon to mash the steamed sweet potatoes, add the egg yolk, and mix evenly.
4. Use a knife to spread the sweet potato yolk puree on a piece of toast, cover it with another piece of toast, cut it into any shape your baby likes, and place it on the plate.
Production time: 15 minutes
Pots used: Steamer
Honey Pumpkin (18 months+)
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Ingredients: appropriate amount of pumpkin, a little sugar, a little salt
Method:
1. Wash the pumpkin, peel and remove seeds, cut into pieces, etc. Long rectangular bar.
2. Place the cut pumpkin barcode on the plate, sprinkle some white sugar on top, and add a little salt to bring out the sweetness of the sugar.
3. Put the pumpkin in a pot of cold water and steam it for 8 to 10 minutes after the water boils.
4. Take out the pumpkin and put it on a plate.
Production time: 15 minutes
Pots used: Steamer
Pizza Quiche (12 months+)
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Ingredients: 2 eggs, an appropriate amount of flour, an appropriate amount of colored peppers (or the vegetables your baby likes), mozzarella cheese Appropriate amount of
Method:
1. Wash the colored peppers and cut into thin strips.
2. Crack the eggs into the bowl and stir evenly. Add a little flour to the egg liquid and stir into a lump-free egg paste.
3. Brush a thin layer of oil on the bottom of the non-stick pan, turn on low heat, pour in all the egg batter, and spread the bottom of the pan.
4. Turn off the heat after about half a minute, and lightly spread shredded bell peppers and mozzarella cheese on the egg batter. Cover the pot, turn on low heat, and simmer for about 3 minutes.
Production time: 15 minutes
Pots used: Frying pan
If you like today's article
"Parenting " magazine introduction
National Excellent Children's Journal recommended by the National Press and Publication Administration
20 years of quality assurance
Parenting Magazine Official Douyin html No. 9
Source: "Parenting" magazine
Editor: Deng Shanshan
Review: Li Shan, Zeng Yang
