text/Miaowu mother parenting talk
31-year-old Xi mentions first-born daughter, she is the confinement taken care of by her mother-in-law, and the pains and pits I have stepped on will make me feel painful, if there is a second one Confinement, be sure to stay away from mother-in-law.
Last year, the 38-year-old second child, decisively spent 50,000 yuan, subscribed to the service of the confinement center. In fact, in today's view, this decision is extremely wise.
The following is a summary of the details of the care I observed when I was in the confinement center:
1. The confinement period:
The confinement period is more than 30 days, but 42-60 days , Lie down and rest more than 10-15 days before. The mothers of normal delivery can recover better in 42 days of confinement, and the time of caesarean section can be extended appropriately.
2. You can wash your hair and take a bath:
Do not wash your hair and bath for more than 15 minutes. Do not sit and wash.
3. Wash the vulva with warm water:
No special care solution is needed.
4. Lochia:
Normally birth mothers have more lochia in the 5-6 days postpartum, so they need to change birth pads frequently and wash their vulva.
5. Brush your teeth after delivery:
once a day in the morning and evening.
6. postpartum constipation :
many mothers will have constipation after delivery.You can drink plenty of water, eat vegetables and fruits, and eat fruits at room temperature without special heating.
7. Drink plenty of water and urinate more after childbirth:
There is no doubt about this, the doctor also confessed it.
8. Postpartum room preparation:
Air conditioning can be used in spring, summer, autumn and winter, and windows should be opened frequently for ventilation. The indoor temperature should be kept at 26-28 degrees. Avoid direct blowing. If your clothes get wet, immediately Change one; when you get up to breastfeed in winter, put on a blanket immediately.
9. Baby feeding:
Milk should be prescribed immediately after the normal delivery, and the baby should be sucked as soon as possible after the cesarean section. Babies are the best breast-feeding doctors, and they can also promote milk secretion and help the recovery of uterine contractions.
10. Nursing methods for nipple pain:
You can apply some nipple cream to relieve the pain without washing, so the baby can eat with confidence.
11. The nursing method of being sucked and broken:
Generally, the sucking method is wrong. The correct way is to aim the nipple at the tip of the baby’s nose, and then put it in while the baby’s mouth is open. The mother’s mouth is wrapped around the mother’s areola, which is a normal breastfeeding method, and it will not be sucked.
12. There is no need to clean the nipples before breastfeeding:
Because of the self-cleaning function and probiotics, special cleaning is not required. If you really want to clean it, just use warm water.
13. Breastfeeding on your side:
Breastfeeding on your side is not too comfortable.I have learned to save a lot of effort. I like to lie on my side during breastfeeding during my second confinement, taking care not to press my baby's nose and mouth.
14. Breastfeeding on demand:
The baby eats frequently during the confinement period. Basically, the newborn needs to take milk once every 2 hours, sometimes every 1.5 hours. Milking is also a good way to comfort the baby .
15. Feed both breasts every day when breastfeeding:
Eat each side for 10-15 minutes. Newborns are very tired from sucking milk and stop eating, so mothers have to be patient.
16. If there is a feeling of blockage, abdominal pain during breastfeeding
Use a warm towel before breastfeeding. Be careful not to use a hot towel, wipe the sides, rub the sides, gently rub for a while, never Hot compress, I applied it when I first had a baby, and the result was even worse. Abdominal pain is caused by uterine contractions, which is normal.
17. Don't wake up the baby to feed:
If the baby is not awake, don't eat and feed the baby. Don't worry that the baby will be hungry, and sleep will not consume a lot of energy.
18. Mother’s lactation peak:
Generally, there will be a lactation peak 2 weeks after delivery. When the baby is crying or holding the baby, there will be a lactation reflex.
19. The baby's weight has become lighter:
After the baby is born, he will pass feces and lose weight. As long as the baby's weight is reduced by no more than 7% at birth, there is no need to worry, and no need to add milk powder.
20. It is normal for the baby not to sleep all night:
It is normal for the baby to wake up frequently at night,do not worry. After he is out of the month, Bao Dad will take more part in taking care of the children, increase parent-child relationship, and have a good relationship with his father when he grows up.
21. Food for 3 days postpartum:
Eat more liquid foods, such as porridge, eggs, and dried noodles.
22. Eat more original vegetable soup after delivery:
such as soybean sprouts and broccoli soup.
23. Pay attention to food hygiene:
The intestines and stomach of parturients are weak, so pay attention to food hygiene.
24. Confinement diet:
Don't be greasy, don't be too salty, don't drink a lot of thick soup, you can eat light pork liver, rib soup, white fungus soup , egg soup, fish soup and so on.
25. Nourishment 15 days after delivery:
Drink more light soup within 15 days after delivery, and drink some tonic soup after 15 days. Postpartum breast failure, drinking too much tonic soup will block Milk. If there is too much lochia after childbirth, you can't make up, wait until the lochia drains clean.
26. Drink more water and less salt after childbirth:
Eat as little seasoning as possible, put salt in an appropriate amount, and add 2000-2500 ml of water every day.
27. Do not eat brown sugar for a long time after delivery:
Generally, no more than 10 days, it will increase lochia for a long time. Regarding brown sugar, I have drunk brown sugar for the first child and never drank it for the second child. I think brown sugar is not a necessity.
28. Do not eat cold food:
Food that is too cold affects digestion.
29. Appropriate postpartum exercise:
Do some simple abdominal muscle contractions, lie flat buttocks, Kegel exercises and so on.
30. Don't deliberately lose weight:
Deliberately losing weight after childbirth hurts a lot.
31. After childbirth, you can watch TV, read books and mobile phones:
Don’t take too long and look into the distance.
32. Do not eat milk food:
leeks, malt , pigeons, old hens, ginseng, etc.
33. Have a good rest and a good mood:
After a good rest and a good mood, the milk quality will be better and the baby will be better.
34. Don’t visit your relatives and friends in confinement:
communicate well in advance, relatives and friends are better not to visit the baby and childbirth during the confinement, and do not ask others during the visit. Whether the milk is enough, so as not to stress the mother too much.
35. Keep warm during confinement and wear socks:
It is best to wear socks to keep warm in winter and summer.
36. Don't do heavy work during confinement:
Don't hold the baby too much and lift heavy objects.
37. Sexual life is prohibited during confinement.
38. In the first week after delivery, you should have a light diet and eat appetizing food.
39. In the second stage of postpartum, eat blood and iron supplements appropriately.
40, start tonic in the third week after delivery.
41. There are many benefits of touching the baby, and the mother can save a lot of effort to take care of the baby.
Is your confinement sitting like this? Welcome to leave a message to discuss.
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