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Home Article archiving：20250126
There is a mother who is a fan. She said that she usually likes to wear the popular Barbie pants with a slim-fitting short-sleeved top, which is both sporty and comfortable. However, even though she seems to be wearing normal clothes like this, it brings problems to her children. - DayDayNews hotcomm

There is a mother who is a fan. She said that she usually likes to wear the popular Barbie pants with a slim-fitting short-sleeved top, which is both sporty and comfortable. However, even though she seems to be wearing normal clothes like this, it brings problems to her children.

"Your mother wore a tight clothes to pick you up again!" Bao Ma wore a yoga service to pick up the baby, attracting countless parents' controversy
DayDayNews 01/26 1677
Yoga clothes are different from other clothes. The first consideration is the fabric material, which is comfortable, and the second is how good or not. Zen Yi Yoga instructor believes that yoga clothes are mainly cotton or hemp. Such materials have good breathability, sweating an - DayDayNews hotcomm

Yoga clothes are different from other clothes. The first consideration is the fabric material, which is comfortable, and the second is how good or not. Zen Yi Yoga instructor believes that yoga clothes are mainly cotton or hemp. Such materials have good breathability, sweating an

Appreciation of the new yoga clothing, what should be paid attention to in the type of yoga clothing and yoga clothing?
DayDayNews 01/26 1139
When practicing yoga, wear loose and comfortable clothes to allow your body to move freely, avoid restrictions on your body and breathing, relax your body and mind, feel good, and enter the yoga state more quickly. The soft and well-fitting professional yoga clothes follow the be - DayDayNews hotcomm

When practicing yoga, wear loose and comfortable clothes to allow your body to move freely, avoid restrictions on your body and breathing, relax your body and mind, feel good, and enter the yoga state more quickly. The soft and well-fitting professional yoga clothes follow the be

Yoga clothing purchasing guide, after reading this article you will be the "C protagonist"
DayDayNews 01/26 1170
Practicing yoga, everyone may find such a phenomenon, that is, the same type, some of the people will feel super strong, while others do not feel ... After practicing for a while, some Gag people will feel yoga The effect is very obvious, but some of the people feel that there is - DayDayNews hotcomm

Practicing yoga, everyone may find such a phenomenon, that is, the same type, some of the people will feel super strong, while others do not feel ... After practicing for a while, some Gag people will feel yoga The effect is very obvious, but some of the people feel that there is

16 basic yoga body "renderings", beginners practice is very important
DayDayNews 01/26 1226
People who practice yoga regularly and have some understanding of anatomy know that 80% of low back pain in daily life is related to the quadratus lumborum muscle. Not only that, it also works with the hip abductor muscles to maintain the stability of the human body's coronal pla - DayDayNews hotcomm

People who practice yoga regularly and have some understanding of anatomy know that 80% of low back pain in daily life is related to the quadratus lumborum muscle. Not only that, it also works with the hip abductor muscles to maintain the stability of the human body's coronal pla

10 movements stretch & strengthen lumbar muscles, relieve low back pain, thin -side waist effects dripping
DayDayNews 01/26 1205
The first and second sets of the first set of first sets are A & B of A & B of A & B, which can almost exercise the whole body muscles suitable as a warm-up before exercise. For beginners, beginners do not know what to practice. 3 sets of sequences mainly targeting hip-leg and le - DayDayNews hotcomm

The first and second sets of the first set of first sets are A & B of A & B of A & B, which can almost exercise the whole body muscles suitable as a warm-up before exercise. For beginners, beginners do not know what to practice. 3 sets of sequences mainly targeting hip-leg and le

10 sets of weight loss yoga sequences, weight loss effects! (Collection level)
DayDayNews 01/26 1499
So how can you arrange a yoga class of your own and achieve the maximum effect of the practice? Below, the editor will share a set of basic Hatha arrangement techniques and principles. Attached are several arranged sequences for reference. [Topic] First, determine your session. W - DayDayNews hotcomm

So how can you arrange a yoga class of your own and achieve the maximum effect of the practice? Below, the editor will share a set of basic Hatha arrangement techniques and principles. Attached are several arranged sequences for reference. [Topic] First, determine your session. W

How to arrange a section of your own yoga class? (Affiliated 6 collection -grade yoga hanging charts)
DayDayNews 01/26 1162
The main reason why Yin Yoga is popular among white-collar workers and the middle class is that, like "Hatha Yoga" and "Beauty Yoga", its special feature is "quietness". It is a type of yin yoga. Each different yoga movement has different benefits for the human body and has diffe - DayDayNews hotcomm

The main reason why Yin Yoga is popular among white-collar workers and the middle class is that, like "Hatha Yoga" and "Beauty Yoga", its special feature is "quietness". It is a type of yin yoga. Each different yoga movement has different benefits for the human body and has diffe

Yin Yoga Classic Type 25 "Full Cerebage" Hurry Time Collection
DayDayNews 01/26 1827
If you practice yoga, it is impossible for everyone to make a certain type of form completely correctly. Then, when there is an error, if there is a teacher or a companion to adjust it. - DayDayNews hotcomm

If you practice yoga, it is impossible for everyone to make a certain type of form completely correctly. Then, when there is an error, if there is a teacher or a companion to adjust it.

12 yoga constitutional auxiliary adjustment methods, collection level!
DayDayNews 01/26 1541
Hatha yoga is also known as traditional yoga. In the word Hatha, "ha" means the sun and "he" means the moon. Advanced Yoga Sun Salutations: Unlock the Bird of Paradise Pose and twist the Cobra Pose to expand the chest. Step-by-step advanced exercises: Crow Pose, Forward Bending S - DayDayNews hotcomm

Hatha yoga is also known as traditional yoga. In the word Hatha, "ha" means the sun and "he" means the moon. Advanced Yoga Sun Salutations: Unlock the Bird of Paradise Pose and twist the Cobra Pose to expand the chest. Step-by-step advanced exercises: Crow Pose, Forward Bending S

So classic! 18 sets of hatha yoga poses sequence illustrations, collection grade
DayDayNews 01/26 1315
We often practice it in popular yoga classes. It can relax the stiffness in the upper back and strengthen the ankles, hips, wrists and shoulders. In the impression of many Ga people, Bird King Pose is not a difficult pose, because many Ga people, even beginners who have just star - DayDayNews hotcomm

We often practice it in popular yoga classes. It can relax the stiffness in the upper back and strengthen the ankles, hips, wrists and shoulders. In the impression of many Ga people, Bird King Pose is not a difficult pose, because many Ga people, even beginners who have just star

Can’t wrap legs/arms in Yoga Bird King Pose? You must know these 5 major anatomy points
DayDayNews 01/26 1599
It is normal for you to do wrong postures when you first start practicing yoga. Only by learning from the experience of each mistake can you improve your yoga practice. The above are the common mistakes in practice. Are you doing the Crescent Pose correctly? - DayDayNews hotcomm

It is normal for you to do wrong postures when you first start practicing yoga. Only by learning from the experience of each mistake can you improve your yoga practice. The above are the common mistakes in practice. Are you doing the Crescent Pose correctly?

Practicing yoga, the highest error rate, have you done right?
DayDayNews 01/26 1784
Today, I will share with you a set of ball yoga shaping sequences. You can practice all parts of the whole body. The shaping effect is super good. For 30 days, your body will get better and better! - DayDayNews hotcomm

Today, I will share with you a set of ball yoga shaping sequences. You can practice all parts of the whole body. The shaping effect is super good. For 30 days, your body will get better and better!

Adhere to these 10 yoga balls for 30 days, your body shape will change greatly
DayDayNews 01/26 1752
Let's share a set of ball yoga movements: take the ball and neck activity: let us sit in the middle of the yoga ball, hold both hands on both sides of the yoga ball, keep the pelvic and yoga balls stable, the upper back is straight up, looking for the ceiling Direction, inhalatio - DayDayNews hotcomm

Let's share a set of ball yoga movements: take the ball and neck activity: let us sit in the middle of the yoga ball, hold both hands on both sides of the yoga ball, keep the pelvic and yoga balls stable, the upper back is straight up, looking for the ceiling Direction, inhalatio

Yoga balls have so many benefits, but you don’t know how to use them? Teach you how to do this and develop a perfect S-shaped figure
DayDayNews 01/26 1665
Yoga balls are also known as exercise balls or yoga fitness balls. It is a ball sports tool suitable for sports and fitness. The material is mostly made of soft PVC material. When the human body comes into contact with it, the inflated fitness ball inside will evenly stroke the c - DayDayNews hotcomm

Yoga balls are also known as exercise balls or yoga fitness balls. It is a ball sports tool suitable for sports and fitness. The material is mostly made of soft PVC material. When the human body comes into contact with it, the inflated fitness ball inside will evenly stroke the c

What is the usage of yoga balls and yoga balls
DayDayNews 01/26 1424

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  • But for workers who work at their desks all year round, they work on the computer and play with their mobile phones at home. Except for sleeping, they spend most of the time with their heads down; whether they are sitting or standing, their heads unconsciously stretch forward. - DayDayNews But for workers who work at their desks all year round, they work on the computer and play with their mobile phones at home. Except for sleeping, they spend most of the time with their heads down; whether they are sitting or standing, their heads unconsciously stretch forward. 01/26 1393
  • Youth in War: A Record of Military Academy Cadets Going to the Laoshan Frontline to Participate in the War 9 In early September 1984, the first task I participated in as a trainee in the engineer company of the 32nd Division Engineer Battalion was to perform battlefield construct - DayDayNews Youth in War: A Record of Military Academy Cadets Going to the Laoshan Frontline to Participate in the War 9 In early September 1984, the first task I participated in as a trainee in the engineer company of the 32nd Division Engineer Battalion was to perform battlefield construct 01/26 1692
  • 2 restorative postures, it turns out you can practice yoga too lazy! Talking about lumbar muscle strain these days, this disease is not only suffered by the elderly, but also the young people. - DayDayNews 2 restorative postures, it turns out you can practice yoga too lazy! Talking about lumbar muscle strain these days, this disease is not only suffered by the elderly, but also the young people. 01/26 1636
  • The site must be arranged before fitness. Safety is more important. Putting a "yoga mat" on the ground is the simplest and most effective way. When performing muscle exercises such as rolling and flats, there is a cushion for yoga mats. The effect of stability and protection can - DayDayNews The site must be arranged before fitness. Safety is more important. Putting a "yoga mat" on the ground is the simplest and most effective way. When performing muscle exercises such as rolling and flats, there is a cushion for yoga mats. The effect of stability and protection can 01/26 1604
  • So the first action to learn yoga is a mountain style. The first step of mastering the mountain -style is from the soles of the feet. Let's take a look at the following key points. Some people divide the soles of their feet into 3 points, namely: heels, big toe balls, and small t - DayDayNews So the first action to learn yoga is a mountain style. The first step of mastering the mountain -style is from the soles of the feet. Let's take a look at the following key points. Some people divide the soles of their feet into 3 points, namely: heels, big toe balls, and small t 01/26 1122
  • God monkey style is the yoga asanas that everyone wants to unlock! Many soft -body giants are practicing the god monkey style, and there will be problems such as turning hips and legs without startup! - DayDayNews God monkey style is the yoga asanas that everyone wants to unlock! Many soft -body giants are practicing the god monkey style, and there will be problems such as turning hips and legs without startup! 01/26 1387
  • China's DR-8 model unmanned reconnaissance aircraft first appeared on the 70th anniversary of the founding of the People's Republic of China in my country. As a new type of weapon of the country, it surprised Western countries. Chinese weapons and equipment continued to rise in t - DayDayNews China's DR-8 model unmanned reconnaissance aircraft first appeared on the 70th anniversary of the founding of the People's Republic of China in my country. As a new type of weapon of the country, it surprised Western countries. Chinese weapons and equipment continued to rise in t 01/26 1101
  • After a hard workout, everyone usually encounters one thing they don’t want to face: soreness! Are you craving for a free massage at this time? Do you really hope that there is a magic weapon that can eliminate these unspeakable sufferings? Then you must come and get to know the - DayDayNews After a hard workout, everyone usually encounters one thing they don’t want to face: soreness! Are you craving for a free massage at this time? Do you really hope that there is a magic weapon that can eliminate these unspeakable sufferings? Then you must come and get to know the 01/26 1000
  • Many people are the kind of people who are very petty and will be desperate when encountering any problem. They don't want to solve the problem at all and just want to vent their temper. However, some people are the kind of people who have their own overall situation and are open - DayDayNews Many people are the kind of people who are very petty and will be desperate when encountering any problem. They don't want to solve the problem at all and just want to vent their temper. However, some people are the kind of people who have their own overall situation and are open 01/26 1173
  • I believe that all of you who have read this article today are destined for yoga. Maybe your purpose of practicing yoga at the beginning was not to become a yoga teacher, but with in-depth practice and study, at a sudden moment, you will naturally become a yoga teacher. On the ro - DayDayNews I believe that all of you who have read this article today are destined for yoga. Maybe your purpose of practicing yoga at the beginning was not to become a yoga teacher, but with in-depth practice and study, at a sudden moment, you will naturally become a yoga teacher. On the ro 01/26 1590

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  • I believe that all of you who have read this article today are destined for yoga. Maybe your purpose of practicing yoga at the beginning was not to become a yoga teacher, but with in-depth practice and study, at a sudden moment, you will naturally become a yoga teacher. On the ro - DayDayNews I believe that all of you who have read this article today are destined for yoga. Maybe your purpose of practicing yoga at the beginning was not to become a yoga teacher, but with in-depth practice and study, at a sudden moment, you will naturally become a yoga teacher. On the ro 01/26 1590
  • So how can you arrange a yoga class of your own and achieve the maximum effect of the practice? Below, the editor will share a set of basic Hatha arrangement techniques and principles. Attached are several arranged sequences for reference. [Topic] First, determine your session. W - DayDayNews So how can you arrange a yoga class of your own and achieve the maximum effect of the practice? Below, the editor will share a set of basic Hatha arrangement techniques and principles. Attached are several arranged sequences for reference. [Topic] First, determine your session. W 01/26 1162
  • First of all, for the ideal yoga mat, the most important thing is its "material". Because only the correct material can provide three points that are just needed during yoga, comfort, support, and durability. - DayDayNews First of all, for the ideal yoga mat, the most important thing is its "material". Because only the correct material can provide three points that are just needed during yoga, comfort, support, and durability. 01/26 1143
  • Yoga bricks are very useful. They can help stretch, strengthen, and challenge difficult poses. Today I recommend 7 auxiliary exercises with yoga blocks to give you a new practice experience! 1. Exercise arm strength. Kneel on your knees, put your legs together and stretch your in - DayDayNews Yoga bricks are very useful. They can help stretch, strengthen, and challenge difficult poses. Today I recommend 7 auxiliary exercises with yoga blocks to give you a new practice experience! 1. Exercise arm strength. Kneel on your knees, put your legs together and stretch your in 01/26 1792
  • Vinyasa means moving with the breath, and Vinyasa Flow, often called flow yoga, is a style of yoga that focuses on transitions and movement, spending less time in fixed poses. Increased range of motion: Vinyasa yoga exercises the entire body and increases your range of motion by - DayDayNews Vinyasa means moving with the breath, and Vinyasa Flow, often called flow yoga, is a style of yoga that focuses on transitions and movement, spending less time in fixed poses. Increased range of motion: Vinyasa yoga exercises the entire body and increases your range of motion by 01/26 1806
  • Some people run to become healthier, some are to lose weight. Some were forced to participate by the girlfriend of Jiyou, and some were just to show a running results in the circle of friends. - DayDayNews Some people run to become healthier, some are to lose weight. Some were forced to participate by the girlfriend of Jiyou, and some were just to show a running results in the circle of friends. 01/26 1474
  • The fitness industry is nothing new to us as people in the 21st century. It is a kind of sports, such as various freehand aerobics, aerobics, physical gymnastics and various self-resistance movements, gymnastics, yoga, Pilates, etc., which can enhance strength, flexibility, incre - DayDayNews The fitness industry is nothing new to us as people in the 21st century. It is a kind of sports, such as various freehand aerobics, aerobics, physical gymnastics and various self-resistance movements, gymnastics, yoga, Pilates, etc., which can enhance strength, flexibility, incre 01/26 1451
  • When practicing yoga, many beginners will be confused and don't know where to start. In fact, it is really simple: start with the most basic postures and practice them step by step. If you have any pain or discomfort, please stop immediately. - DayDayNews When practicing yoga, many beginners will be confused and don't know where to start. In fact, it is really simple: start with the most basic postures and practice them step by step. If you have any pain or discomfort, please stop immediately. 01/26 1661
  • Make a straight line up and down the body 2. Tree pose • Bend the right knee, grab the right ankle and place it on the upper end of the left thigh • Point the right toes down, straighten the left leg • Raise both hands in front of the body, upward, palms together • Repeat on the - DayDayNews Make a straight line up and down the body 2. Tree pose • Bend the right knee, grab the right ankle and place it on the upper end of the left thigh • Point the right toes down, straighten the left leg • Raise both hands in front of the body, upward, palms together • Repeat on the 01/26 1449
  • Let me first state that a yoga mat is not a necessity for yoga practice, although now everyone practices yoga on a yoga mat, including myself. But this is more of a habit, or a sense of ritual. Let’s first talk about the characteristics that a yoga mat must have to facilitate pra - DayDayNews Let me first state that a yoga mat is not a necessity for yoga practice, although now everyone practices yoga on a yoga mat, including myself. But this is more of a habit, or a sense of ritual. Let’s first talk about the characteristics that a yoga mat must have to facilitate pra 01/26 1050

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  • Make a straight line up and down the body 2. Tree pose • Bend the right knee, grab the right ankle and place it on the upper end of the left thigh • Point the right toes down, straighten the left leg • Raise both hands in front of the body, upward, palms together • Repeat on the - DayDayNews Make a straight line up and down the body 2. Tree pose • Bend the right knee, grab the right ankle and place it on the upper end of the left thigh • Point the right toes down, straighten the left leg • Raise both hands in front of the body, upward, palms together • Repeat on the 01/26 1449
  • According to information obtained by Global Defense Watch, the US military has test-fired multiple intercontinental ballistic missiles in 2022, including 1 Minuteman 3 and 4 Trident IID5s, all of which were aimed at the Pacific for firepower projection. - DayDayNews According to information obtained by Global Defense Watch, the US military has test-fired multiple intercontinental ballistic missiles in 2022, including 1 Minuteman 3 and 4 Trident IID5s, all of which were aimed at the Pacific for firepower projection. 01/26 1425
  • Benevolence, not in a hurry, just like flowers bloom, it takes time and patience to wait. I remember when I did it for the first time, my heart was full of unknown fear, just like playing a high -altitude parachute on the suspension bridge. What's even more worse, there was a jum - DayDayNews Benevolence, not in a hurry, just like flowers bloom, it takes time and patience to wait. I remember when I did it for the first time, my heart was full of unknown fear, just like playing a high -altitude parachute on the suspension bridge. What's even more worse, there was a jum 01/26 1438
  • The site must be arranged before fitness. Safety is more important. Putting a "yoga mat" on the ground is the simplest and most effective way. When performing muscle exercises such as rolling and flats, there is a cushion for yoga mats. The effect of stability and protection can - DayDayNews The site must be arranged before fitness. Safety is more important. Putting a "yoga mat" on the ground is the simplest and most effective way. When performing muscle exercises such as rolling and flats, there is a cushion for yoga mats. The effect of stability and protection can 01/26 1604
  • We often practice it in popular yoga classes. It can relax the stiffness in the upper back and strengthen the ankles, hips, wrists and shoulders. In the impression of many Ga people, Bird King Pose is not a difficult pose, because many Ga people, even beginners who have just star - DayDayNews We often practice it in popular yoga classes. It can relax the stiffness in the upper back and strengthen the ankles, hips, wrists and shoulders. In the impression of many Ga people, Bird King Pose is not a difficult pose, because many Ga people, even beginners who have just star 01/26 1599
  • It is critical to strengthen the core forces to practice yoga. We are usually used to using flat and side plates to strengthen the core, but there are often some cervical and lumbar spine compensation! Today, I share a set of use of yoga brick assistance to help. To strengthen th - DayDayNews It is critical to strengthen the core forces to practice yoga. We are usually used to using flat and side plates to strengthen the core, but there are often some cervical and lumbar spine compensation! Today, I share a set of use of yoga brick assistance to help. To strengthen th 01/26 1209
  • So how can you arrange a yoga class of your own and achieve the maximum effect of the practice? Below, the editor will share a set of basic Hatha arrangement techniques and principles. Attached are several arranged sequences for reference. [Topic] First, determine your session. W - DayDayNews So how can you arrange a yoga class of your own and achieve the maximum effect of the practice? Below, the editor will share a set of basic Hatha arrangement techniques and principles. Attached are several arranged sequences for reference. [Topic] First, determine your session. W 01/26 1162
  • This issue compares and evaluates three 100-yuan yoga mats: Keep, Aoyi, and Jade Bird. Let’s take a look at the actual test experience. Compared with high-end yoga mats that often cost hundreds or even thousands, a 100-yuan yoga mat can meet the needs of the home. Following the d - DayDayNews This issue compares and evaluates three 100-yuan yoga mats: Keep, Aoyi, and Jade Bird. Let’s take a look at the actual test experience. Compared with high-end yoga mats that often cost hundreds or even thousands, a 100-yuan yoga mat can meet the needs of the home. Following the d 01/26 1564
  • God monkey style is the yoga asanas that everyone wants to unlock! Many soft -body giants are practicing the god monkey style, and there will be problems such as turning hips and legs without startup! - DayDayNews God monkey style is the yoga asanas that everyone wants to unlock! Many soft -body giants are practicing the god monkey style, and there will be problems such as turning hips and legs without startup! 01/26 1387
  • First of all, for the ideal yoga mat, the most important thing is its "material". Because only the correct material can provide three points that are just needed during yoga, comfort, support, and durability. - DayDayNews First of all, for the ideal yoga mat, the most important thing is its "material". Because only the correct material can provide three points that are just needed during yoga, comfort, support, and durability. 01/26 1143

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