Article archiving：20250126 | DayDayNews

Losing weight is that many people want to do but don't persist. Maybe you don't like running, maybe you can't swim, maybe you don't have time to go to the gym ... I don't know where to exercise? The following 4 tricks, only one yoga mat is needed, you can do at home! Throwing awa - DayDayNews

Losing weight is that many people want to do but don't persist. Maybe you don't like running, maybe you can't swim, maybe you don't have time to go to the gym ... I don't know where to exercise? The following 4 tricks, only one yoga mat is needed, you can do at home! Throwing awa

Get rid of the fat and burn calories at home with just a yoga mat!

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According to RubberWorld research, it is expected that the global yoga mat market will reach US$11.13 billion by 2027, with a compound annual growth rate of 3.1%. The main driving force for the rapid growth of the yoga mat market is the increasing awareness of contemporary people - DayDayNews

According to RubberWorld research, it is expected that the global yoga mat market will reach US$11.13 billion by 2027, with a compound annual growth rate of 3.1%. The main driving force for the rapid growth of the yoga mat market is the increasing awareness of contemporary people

Environmental protection TPE yoga cushion, more than $ 10 billion in market demand, is not too late to enter the game now

01/26 1459

Nowadays, yoga has become one of the most popular fitness methods in the world and is loved by the public. In the process of yoga exercise, yoga mats plays a very important role, and the unqualified yoga mats may also harm our physical health. - DayDayNews

Nowadays, yoga has become one of the most popular fitness methods in the world and is loved by the public. In the process of yoga exercise, yoga mats plays a very important role, and the unqualified yoga mats may also harm our physical health.

Yoga mats will actually "get old"! Do you remember to clean and maintain regularly

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Reporter | Editor Yuan Tianyun | Lou Qin Miu Miu new plush handbags With the arrival of autumn, Miu Miu autumn and winter series have also begun to be put on the shelves. Recently, Miu Miu opened the "Miu Groove" limited-time store in Japan, giving our familiar items a new look. - DayDayNews

Reporter | Editor Yuan Tianyun | Lou Qin Miu Miu new plush handbags With the arrival of autumn, Miu Miu autumn and winter series have also begun to be put on the shelves. Recently, Miu Miu opened the "Miu Groove" limited-time store in Japan, giving our familiar items a new look.

The first high -end boutique store of Short Sentence opened, Miu Miu's new plush handbags warm autumn and winter ｜ Is a beautiful thing about Japan

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Yoga teacher, except for teaching asian form. There are more responsibilities, including the spread of yoga wisdom. Do you also want to be a yoga teacher? The threshold is to get the basic education certification of yoga. - DayDayNews

Yoga teacher, except for teaching asian form. There are more responsibilities, including the spread of yoga wisdom. Do you also want to be a yoga teacher? The threshold is to get the basic education certification of yoga.

Transfer to a yoga teacher? These 7 teaching skills are worth collecting

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When practicing yoga, many beginners will be confused and don't know where to start. In fact, it is really simple: start with the most basic postures and practice them step by step. If you have any pain or discomfort, please stop immediately. - DayDayNews

When practicing yoga, many beginners will be confused and don't know where to start. In fact, it is really simple: start with the most basic postures and practice them step by step. If you have any pain or discomfort, please stop immediately.

These 7 basic introductory yoga postures can be practiced by beginners at home

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So the first action to learn yoga is a mountain style. The first step of mastering the mountain -style is from the soles of the feet. Let's take a look at the following key points. Some people divide the soles of their feet into 3 points, namely: heels, big toe balls, and small t - DayDayNews

So the first action to learn yoga is a mountain style. The first step of mastering the mountain -style is from the soles of the feet. Let's take a look at the following key points. Some people divide the soles of their feet into 3 points, namely: heels, big toe balls, and small t

Getting Started Lesson 1: Secret of the soles of the feet! (Detailed adjustment steps and details of the attached body)

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I believe that all of you who have read this article today are destined for yoga. Maybe your purpose of practicing yoga at the beginning was not to become a yoga teacher, but with in-depth practice and study, at a sudden moment, you will naturally become a yoga teacher. On the ro - DayDayNews

I believe that all of you who have read this article today are destined for yoga. Maybe your purpose of practicing yoga at the beginning was not to become a yoga teacher, but with in-depth practice and study, at a sudden moment, you will naturally become a yoga teacher. On the ro

These 3 yoga teaching skills, yoga teachers must master

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A epidemic, let everyone understand that exercise is the best medicine, and immunity is the best doctor. More and more people choose yoga fitness to improve their body's immunity. But for those who have just come into contact with yoga, what kind of pattern should they practice? - DayDayNews

A epidemic, let everyone understand that exercise is the best medicine, and immunity is the best doctor. More and more people choose yoga fitness to improve their body's immunity. But for those who have just come into contact with yoga, what kind of pattern should they practice?

20 introductory classic yoga poses (with animations), most suitable for beginners to practice

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Recently, the editor received some of thea people's messages in the background: I said that I want to see some yoga sequences that beginners can practice. For beginner yoga, just contact yoga, do not be too difficult to practice. It is important to establish a interest in yoga. P - DayDayNews

Recently, the editor received some of thea people's messages in the background: I said that I want to see some yoga sequences that beginners can practice. For beginner yoga, just contact yoga, do not be too difficult to practice. It is important to establish a interest in yoga. P

The benefits of yoga are more than you think, 8 sets of movements will help you get started

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Make a straight line up and down the body 2. Tree pose • Bend the right knee, grab the right ankle and place it on the upper end of the left thigh • Point the right toes down, straighten the left leg • Raise both hands in front of the body, upward, palms together • Repeat on the - DayDayNews

Make a straight line up and down the body 2. Tree pose • Bend the right knee, grab the right ankle and place it on the upper end of the left thigh • Point the right toes down, straighten the left leg • Raise both hands in front of the body, upward, palms together • Repeat on the

Beginners must look at: 18 entry yoga constitution (collection level)

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If you've never taken a yoga class, it might be a little overwhelming the first time, but don't stress, starting a yoga practice isn't as hard as it seems. Most teachers will let beginners watch demonstrations to determine what to do when starting out, but remember: everyone is d - DayDayNews

If you've never taken a yoga class, it might be a little overwhelming the first time, but don't stress, starting a yoga practice isn't as hard as it seems. Most teachers will let beginners watch demonstrations to determine what to do when starting out, but remember: everyone is d

Introduction to Yoga: Beginners establish 20 individuals that must be practiced "foundation".

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Sun Salutations are the best basic exercise series, especially suitable for early morning exercises. They can eliminate early morning pain, activate all major joints and muscle groups, and lead to the start of a new day. - DayDayNews

Sun Salutations are the best basic exercise series, especially suitable for early morning exercises. They can eliminate early morning pain, activate all major joints and muscle groups, and lead to the start of a new day.

This is a set of best yoga basic practice sequences, none of them, especially suitable for beginners to get started

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God monkey style is the yoga asanas that everyone wants to unlock! Many soft -body giants are practicing the god monkey style, and there will be problems such as turning hips and legs without startup! - DayDayNews

God monkey style is the yoga asanas that everyone wants to unlock! Many soft -body giants are practicing the god monkey style, and there will be problems such as turning hips and legs without startup!

Super detailed tutorial! Teach you step by step to unlock the yoga monkey pose

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In September, an article was published in the US "Bloomberg Business Weekly" warning that Western car brands will encounter major challenges in China and will be abandoned if they are not careful. The article stated that over the past 40 years, Western automakers have been popula - DayDayNews

In September, an article was published in the US "Bloomberg Business Weekly" warning that Western car brands will encounter major challenges in China and will be abandoned if they are not careful. The article stated that over the past 40 years, Western automakers have been popula

Foreign media: Foreign cars face a major crisis in China, and Volkswagen, Nissan and Toyota are easily abandoned

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