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The first level of sugar reduction staple food! Teach you how to eat buckwheat! Collection spare
Oleic acid can synthesize arachidonic acid in the human body. Accelerate the sugar metabolism of , and promote the synthesis of fat and protein
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"167" The first priority for health preservation
The following book says: "The key to health preservation is to clean up the heart and few desires. However, if you want to be a widow, your heart is clear. Mr
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After the Double Ninth Festival, the weather is getting colder and colder. These 3 things must not be done anymore to protect the Yang Qi of the lower body.
Double Ninth Festival In each lunar calendar the 9th day of September . The Book of Changes records: Nine is old Yang . I’m resting, but it hurts blood and energy
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Respect for the Elderly on Double Ninth Festival: Give you a super practical health guide
Lunar calendar 9th day of September , Double Ninth Festival , also known as the Ninth Festival, the Autumn Festival, and the "Treading Autumn"
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Eliminate evils and strengthen the body, promote qi and blood, warm and clear the meridians... Use "moxibustion" to nourish blood vessels in midsummer
The hot and sultry weather reduces the quality of sleep and makes blood pressure fluctuate greatly.5 inches laterally) and other acupoints for moxibustion. ID: jrtt
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Sleeping too early will also increase the risk of death. How should we sleep, will you?
. However, recent studies have shown that sleeping too early and too much can also increase the risk of death and cardiovascular disease. It must be based on your own body
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Science is already very advanced, traditional concepts are still difficult to change
In ancient times, there was no , diabetes , and only diabetes. However, people's thinking is often stubborn, and some old ideas just don't keep pace with the times.
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How much do you know about drinking
Alcohol seems to be an indispensable drink in life. Sad people will drink it, and happy people will drink it. So after drinking, I feel a little uncomfortable.
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Chinese patent medicine for deficiency of both qi and yin, replenishing qi, nourishing yin and promoting body fluid
Mostly due to damage to the spleen and stomach. Shengmai Tablets: ( Codonopsis , Ophiopogon , 3span) has the effect of nourishing yin.
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What should I do if I have frequent constipation and intestinal discomfort? The doctor introduces 5 simple ways to help you improve
A retired veteran cadre I know, because of reduced exercise volume after retirement, caused constipation, only taking laxatives to relieve symptoms. 1. 2. 3.
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Inventory: sweet but not fat fruits, worth collecting
1. Grapefruit: sugar content per 100g is 6.98g, calories ≈ 42 kcal 2.8g, calories ≈ 38kcal 4. Plum: sugar content per 100g is 7.0g, calorie ≈ 35kcal 6
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"Spring cover autumn freeze" should be moderate, Hunan province famous TCM doctor teaches you healthy through autumn
Hanlu has arrived, and the temperature in Hunan is currently low. Many people use "winter overnight" to describe the rapidly changing weather
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Stomach discomfort, indigestion, fear of cold! Why don't you try the sweet wine in winter?
Holiday food is just like hearty food. Pancakes, meat, wild vegetables, etc. are all served in the water. . Keep rubbing your pocket and take out the malt water. . . . . . . . .
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Give your lungs a bath in autumn! I often eat these kinds of seasonal fruits to clear the lungs and moisturize dryness.
In late autumn, the temperature changes greatly and the air becomes dry. At this time, it is a test for our respiratory system, lungs and other organs. Sydney pear 1. . 2
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White sugar, brown sugar and rock sugar, do you think there is not much difference? Actually, there is a big difference in the efficacy of the three
1. Clearing away heat and eliminating fire Large rock candy tastes sweet and refreshing. In fact, rock candy is not only good in taste, but also effective. 2.
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In the autumn and winter seasons, respiratory diseases are common, and nursing babies recover so quickly that they are worth collecting
Overview of pneumonia: lung inflammation caused by different pathogens or other factors. The nursing is mainly for the baby’s symptoms. General care: 1. 2. 3. 2
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I didn’t watch much myself. Most of them were between the second year of junior high school and the second year of high school. I started to get busy in the third year of high school and didn’t have the habit of watching them. And I didn’t watch much in college. I always felt tha
"Beautiful Pictures Issue 9" Life can be whatever you want, but you can't just go with the flow.
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Hello everyone, I am Brother Ban. The Yangtze River rolls eastward, and the waves sweep away all the heroes. They are heroic and courageous, and the leading relays are relayed. I have seen the story of doubling the value in one month and cutting it in half the next month. I came
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#numberoneweekly# From the data, we can see the ranking of the investment amount of key projects in various cities in Guangxi in the second quarter of 2022. What is surprising is that the investment amount of key projects in the second quarter of 2022 in Nanning, the capital city
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The second match of the Chinese men's basketball team against Australia in the World Cup preliminaries kicked off. The last match between the two teams was fierce until the last moment. In the end, they failed to handle the critical moment in the final quarter and lost. Du Feng d
Full strength! Du Feng changed his formation, Zhou Qi's 0 points also played a big role, and the Guangsha youngster performed brilliantly
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Will you take a breath when you see this? At 13 years old, you are already commanding soldiers to protect your home and country. When you were 13 years old, you were probably still writing notes to girls in school. Of course, this is not to belittle everyone, after all, the age D
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The picture comes from a screenshot of the TV series. King Chuzhuang released Xia Ji and restored the Chen State, which greatly increased the prestige of the Chu State among the allies. Soon, Chu sent troops to attack Zheng, challenging Jin's dominance. The Jin State appointed Xu
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