How to Stop Struggling With Anxiety and Intense Emotions 5/30 How to Process Emotions

2024/05/2522:34:05 psychological 1264767

How to Stop Struggling With Anxiety and Intense Emotions 5/30 How to Process Emotions - DayDayNews

How to Stop Struggling With Anxiety and Intense Emotions 5/30 How to Process Emotions - DayDayNews

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psychological

"You are already in your 20s, why are you still so ignorant?" This sentence was what my father scolded me after I made a mistake. However, I have just turned 19. I don’t know why among adults, there are also terms such as virtual sui, huang sui and mao sui, which forcefully raise - DayDayNews

"You are already in your 20s, why are you still so ignorant?" This sentence was what my father scolded me after I made a mistake. However, I have just turned 19. I don’t know why among adults, there are also terms such as virtual sui, huang sui and mao sui, which forcefully raise

I'm only 19, but I already have age anxiety

06/07 1418

I call Yu Xiuhua teacher because her works are really excellent, with delicate descriptions, clear and translucent views, full of fireworks and philosophy, occasionally mixed with a trace of sadness and disdain for the world! I suggest Yu Xiuhua see a psychiatrist. There is no ma - DayDayNews

I call Yu Xiuhua teacher because her works are really excellent, with delicate descriptions, clear and translucent views, full of fireworks and philosophy, occasionally mixed with a trace of sadness and disdain for the world! I suggest Yu Xiuhua see a psychiatrist. There is no ma

I suggest Teacher Yu Xiuhua see a psychiatrist

06/07 1958

"Happiness" is an emotion, and "sadness" is also an emotion. Since we don’t want to have internal emotional friction, let’s get rid of happiness and sadness... In daily psychological consultation, we will meet many clients who come because of emotional distress. They have one thi - DayDayNews

"Happiness" is an emotion, and "sadness" is also an emotion. Since we don’t want to have internal emotional friction, let’s get rid of happiness and sadness... In daily psychological consultation, we will meet many clients who come because of emotional distress. They have one thi

How to avoid "internal friction" caused by emotions?

06/08 1417

Hello, everyone~ This is the Yinaoyun Research Circle, I am Sister Miaojun~ In psychological experiments, we usually need to study the impact of one variable on another variable, but this impact is usually affected by other factors. I believe that many friends will see the mediat - DayDayNews

Hello, everyone~ This is the Yinaoyun Research Circle, I am Sister Miaojun~ In psychological experiments, we usually need to study the impact of one variable on another variable, but this impact is usually affected by other factors. I believe that many friends will see the mediat

Tips | Still don’t understand the mediation model? Hurry and collect this article

06/08 1687

On June 30, 2022, the Hunan Provincial Software Evaluation Center conducted the test according to GB/T 25000. - DayDayNews

On June 30, 2022, the Hunan Provincial Software Evaluation Center conducted the test according to GB/T 25000.

JIXIN ALLEMOTION interview psychological assessment system passed the test of GB/T 25000 standard

06/07 1697

Women are afraid of being ugly, children are afraid of being stupid, and the elderly are afraid of death. Uneasiness and fear are the best salesmen. This is why the behavior of "selling anxiety" by spreading anxiety to gain profits comes from. The introductory method of selling a - DayDayNews

Women are afraid of being ugly, children are afraid of being stupid, and the elderly are afraid of death. Uneasiness and fear are the best salesmen. This is why the behavior of "selling anxiety" by spreading anxiety to gain profits comes from. The introductory method of selling a

Selling anxiety is shameful, but it’s really useful in marketing

06/07 1680

Recently, I was watching the TVB version of "Dragon Movie", and Azi was on the list of things that netizens disliked. If Azi could travel through time and read the book "Psychological Counseling and Treatment", she would understand her problem because of her strong understanding. - DayDayNews

Recently, I was watching the TVB version of "Dragon Movie", and Azi was on the list of things that netizens disliked. If Azi could travel through time and read the book "Psychological Counseling and Treatment", she would understand her problem because of her strong understanding.

In "Dialogue", who should receive psychological counseling and treatment the most?

06/08 1413

Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you - DayDayNews

Sometimes people also get the opportunity of pie-in-the-sky. For example, you are walking on the road and suddenly find some money on the ground. Maybe you feel a little embarrassed to pick up money off the ground. So, how much money do you think there is on the ground before you

Psychological test: How old do you need to be to get married? The results should not be too accurate

06/08 1008

When I woke up in the morning, something happened that made me feel very bad and I felt angry. My heart beats faster and I can't calm down for a long time, and I can't calm down to do anything. Originally, I would spend the morning reading and practicing writing, but now I can on - DayDayNews

When I woke up in the morning, something happened that made me feel very bad and I felt angry. My heart beats faster and I can't calm down for a long time, and I can't calm down to do anything. Originally, I would spend the morning reading and practicing writing, but now I can on

Practice sorting out your emotions and why you are angry

06/08 1959

One method allows you to quickly get rid of the feeling of depression, but how to adjust it? Let me tell you, first of all, you must understand what caused you to be depressed as a couple. You must get out in time and release yourself from the painful incident first, because bein - DayDayNews

One method allows you to quickly get rid of the feeling of depression, but how to adjust it? Let me tell you, first of all, you must understand what caused you to be depressed as a couple. You must get out in time and release yourself from the painful incident first, because bein

Adjust when you are in a bad mood

06/06 1563

Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d - DayDayNews

Source: Teacher Zhuang Zhouzhuang, a famous thinker during the Warring States Period in Tong Shu, told us in his life's masterpiece "Zhuangzi·Waipian·Zhibeiyou": "People are born by the gathering of Qi. When gathering, they will live, and when they disperse, they will live." To d

The 98 million friends with depression should all know about this time-honored prescription.

06/11 1551

Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological - DayDayNews

Everyone will think that, you see, after finally passing the college entrance examination, life has ushered in a new chapter, and you will soon become a pillar of the country in the future. In fact, the college stage is a special stage of life for everyone. Various psychological

If your loved one has psychological problems (quote "Story FM")

06/11 1044

1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight - DayDayNews

1. Worry about one thing at a time. Women tend to be more anxious than men. Researchers at Harvard University studied 166 married couples for six weeks and found that women feel stressed more often than men because they think more about problems. She considers her job, her weight

Ten ways to relieve stress

06/11 1691

As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo - DayDayNews

As long as you don't plan to lie flat, there will inevitably be times of stress. How to eliminate stress, the following six methods will definitely help you! 1. Exercise. Proper exercise can promote the secretion of dopamine and endorphins in the brain and help relieve stress. Yo

Who doesn’t have stress? Six ways to help you relieve stress

06/11 1330

How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest - DayDayNews

How to make full use of personal expertise is a question that everyone needs to think carefully about! Think about it, what is your special expertise that is different from ordinary people? 1. As soon as you see the other person's face, you will know whether he or she is interest

Fun psychological test: What is your expertise?

06/11 1199

Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a - DayDayNews

Everyone has their own "relationship network". The following test will help you understand whether the relationship network you have compiled is beneficial or hindering you, so as to review your gains and losses in interpersonal relationships. Please choose the answer that best a

Interesting psychological test: Are you good at weaving a social network?

06/10 1896

According to the "Japan Times" report on the 26th, Taro Aso, Vice President of Japan's Liberal Democratic Party, former Prime Minister and Finance Minister, delivered a speech as a candidate for House of Representatives in Otaru City, Hokkaido on the 25th. He said that global war - DayDayNews

According to the "Japan Times" report on the 26th, Taro Aso, Vice President of Japan's Liberal Democratic Party, former Prime Minister and Finance Minister, delivered a speech as a candidate for House of Representatives in Otaru City, Hokkaido on the 25th. He said that global war

The former Japanese Prime Minister made a "confused" speech, and the current Prime Minister publicly apologized

06/17 1631

According to Japanese media Jiji News Agency’s report on the 11th, Taro Aso, the vice president of Japan’s Liberal Democratic Party, made a “violent statement” at the party’s senators’ rally that night. He claimed that “Russia has invaded Japan in the past” and unilaterally tore - DayDayNews

According to Japanese media Jiji News Agency’s report on the 11th, Taro Aso, the vice president of Japan’s Liberal Democratic Party, made a “violent statement” at the party’s senators’ rally that night. He claimed that “Russia has invaded Japan in the past” and unilaterally tore

Taro Aso clamored that "Russia once unilaterally broke treaties and invaded Japan." Japanese netizens: Emphasizing "aggression" when talking about the past is digging one's own grave.

06/17 1296

Japan's "Asahi Shimbun" reported in a special edition of the House of Representatives election on the 25th that Taro Aso, former Japanese Prime Minister and Vice President of the Liberal Democratic Party, delivered a speech in Otaru City, Hokkaido that day, declaring, "It's getti - DayDayNews

Japan's "Asahi Shimbun" reported in a special edition of the House of Representatives election on the 25th that Taro Aso, former Japanese Prime Minister and Vice President of the Liberal Democratic Party, delivered a speech in Otaru City, Hokkaido that day, declaring, "It's getti

Taro Aso claimed that "thanks to climate warming, Hokkaido rice has become more delicious." Japanese netizens: It is estimated that it will be said that the sun rises in the west in a few days

06/17 1037

According to the Japan Broadcasting Corporation, on August 28, local time, Japanese Prime Minister Shinzo Abe held a press conference and announced his official resignation as Prime Minister of Japan. Abe said at the press conference that he had decided to resign as prime ministe - DayDayNews

According to the Japan Broadcasting Corporation, on August 28, local time, Japanese Prime Minister Shinzo Abe held a press conference and announced his official resignation as Prime Minister of Japan. Abe said at the press conference that he had decided to resign as prime ministe

Among these 10 people, a new prime minister of Japan may be born

06/17 1736

Yoshitaka Sakurada resigned due to a series of inappropriate remarks. Japan's "Asahi Shimbun" said on the 11th that Japanese Olympic Prime Minister Yoshitaka Sakurada resigned on the 10th because he made remarks that offended people in the disaster area. This is another case of t - DayDayNews

Yoshitaka Sakurada resigned due to a series of inappropriate remarks. Japan's "Asahi Shimbun" said on the 11th that Japanese Olympic Prime Minister Yoshitaka Sakurada resigned on the 10th because he made remarks that offended people in the disaster area. This is another case of t

Japan's Olympic Prime Minister resigned. What stupid things did he say that aroused public outrage?

06/17 1959

Looking back at the changes in Japanese society, Japan still has a long way to go towards gender equality. In the past few days, "Tokyo Olympics" has become a hot search topic on the Japanese Internet again. This time, it’s because of one person—Yoshiro Mori, chairman of the Toky - DayDayNews

Looking back at the changes in Japanese society, Japan still has a long way to go towards gender equality. In the past few days, "Tokyo Olympics" has become a hot search topic on the Japanese Internet again. This time, it’s because of one person—Yoshiro Mori, chairman of the Toky

Tokyo Olympic Organizing Committee Chairman Yoshiro Mori apologized for discriminatory remarks against women, but people did not buy it

06/17 1803