No Sugar, Dairy, and Gluten for 60 Days. Heres What Happened.

Some readers asked me that during this period of time, it seems that I have not had a good rest and my body has problems. Damage to the yang qi of the spleen and kidney. .

The following book says: "The key to health preservation is to clean up the heart and few desires. However, if you want to be a widow, your heart is clear. Mr

Nowadays, young people like to drink water with flavor and color. Ordinary plain water is no longer favored. First, honeysuckle. It tastes similar to .

. However, recent studies have shown that sleeping too early and too much can also increase the risk of death and cardiovascular disease. It must be based on your own body

Oleic acid can synthesize arachidonic acid in the human body. Accelerate the sugar metabolism of , and promote the synthesis of fat and protein

Today is the Ninth and Ninth Double Ninth Festival. This is not only a good day to climb and enjoy the chrysanthemum . importance. Important! "This is indeed true.5 years

In ancient times, there was no , diabetes , and only diabetes. However, people's thinking is often stubborn, and some old ideas just don't keep pace with the times.

Eggs are very important to every woman. If you want to give birth to life, you must have healthy eggs. Then, how to improve the quality of eggs and delay ovarian aging? 1

The study, published in the journal Nature Metabolism today, analyzed the diet and healthy lifespan of three different groups of mice for a period of two years.

A retired veteran cadre I know, because of reduced exercise volume after retirement, caused constipation, only taking laxatives to relieve symptoms. 1. 2. 3.

1. Grapefruit: sugar content per 100g is 6.98g, calories ≈ 42 kcal 2.8g, calories ≈ 38kcal 4. Plum: sugar content per 100g is 7.0g, calorie ≈ 35kcal 6

Hanlu has arrived, and the temperature in Hunan is currently low. Many people use "winter overnight" to describe the rapidly changing weather

Holiday food is just like hearty food. Pancakes, meat, wild vegetables, etc. are all served in the water. . Keep rubbing your pocket and take out the malt water. . . . . . . . .

In late autumn, the temperature changes greatly and the air becomes dry. At this time, it is a test for our respiratory system, lungs and other organs. Sydney pear 1. . 2

1. Clearing away heat and eliminating fire Large rock candy tastes sweet and refreshing. In fact, rock candy is not only good in taste, but also effective. 2.

Overview of pneumonia: lung inflammation caused by different pathogens or other factors. The nursing is mainly for the baby’s symptoms. General care: 1. 2. 3. 2

WHO and Red Cross join TikTok to popularize anti-epidemic knowledge through videos

How does Facebook, which has gained notoriety in the US election, deal with rumors?

After being corrected, Trump raised his middle finger?

What is a "Fact Check"? Is the logic behind it just a fact check?

Spanish young man Hector Gomez: I "refute rumors" for China

Does the US coronavirus nucleic acid test cost $3,000? The receiving hospital gives an explanation