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Using evidence to inform nutrition policies - eLENA
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We often say that all diseases never leave the liver. Is this an exaggeration? Dr. Shen tells you the answer today. Why is it said that all diseases are not separated from the liver? This starts with the physiological function of the liver. First of all, Chinese medicine says tha
All diseases never leave the liver! The famous prescription Bupleurum Soothing Gan Powder can treat headaches at the upper level, gastritis at the middle level, and constipation at the lower end.
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Original title: Tips on nutritional supplementation after exercise | Doctor’s business card With the widespread development of national sports, more and more people love fitness, running, swimming, cycling, ball games and other sports. Exercise should not only pursue exercise eff
What should I eat after exercise? How to drink? These tips are for you
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Kidney deficiency, spleen deficiency, qi deficiency, deficiency of all five internal organs? Hello everyone, I am Dr. Shen. Do you also feel uncomfortable from head to toe? I can't eat well, sleep well, and I'm in a bad mood. I feel tired all day long, and my body looks like it's
Kidney deficiency, spleen deficiency, and all five internal organs are deficient! A dose of "King of Tonics" will make you full of vitality and vitality
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Recently, many people have discovered that the carbon 14 breath test has been added to the routine physical examination items. They don’t know what it is testing for. When they checked it out of curiosity, they did not expect that it was found to be positive for Helicobacter pylo
Helicobacter pylori may be the "culprit" of gastric cancer. Do 2 things to eliminate it and understand it early
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Newborn babies can easily pick up their feet and chew on them, but many elderly people have difficulty even bending down. As age increases, the "tendons" in the human body will gradually age and shorten, causing people to suffer from shoulder, neck, back pain, leg pain, and the i
As I get older, is it good for the body to frequently press and stretch my legs? The doctor will explain it to you in detail
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People often say that food is the first priority for people, and food safety is the first priority. Food is the foundation of life and the basic guarantee for people's survival. So how should we eat healthily and ensure food safety? Moreover, problems such as food repeatedly frie
Gastroenterology experts remind: Do you need to eat less of these three types of vegetables? May as well understand
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Master Feng, who is nearly 50 years old this year, is a well-known smoker. He usually spits involuntarily. His children have told him countless times, but he just can't help it. Master Feng also expressed his helplessness: "I have an old problem. There is a lot of phlegm in my th
I have too much phlegm to spit out, what will happen if I swallow it? Teach you 3 tricks to cut off the "source of phlegm"
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Poria cocos is a favorite material used clinically by traditional Chinese medicine. Traditional Chinese medicine believes that poria cocos has a sweet and mild taste and enters the heart, lungs and spleen meridians. It has the effects of expelling dampness and diluting water, str
In traditional Chinese medicine, Poria cocos can be soaked in water to remove dampness and strengthen the spleen and stomach. This combination will double the effect.
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Summer is coming, and in accordance with the solar terms, it is recommended to keep 3 types of chrysanthemum tea to cool down and refresh you after midsummer. The temperature is still high now, and it will soon be the slight summer, which will be followed closely by the "fall", t
Summer is approaching, and in keeping with the solar terms, it is recommended to keep 3 types of chrysanthemum tea on hand to cool down and refresh you during the midsummer.
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Regarding weight loss, you will find that when you first start losing weight, no matter how hard you try, the weight will drop very slowly, and you may only lose 3 or 4 pounds in a month. You will only see major changes after a few months, and this is because your body is adaptin
Why does it take three months to lose weight to see results?
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For example, Ms. Olson from the Biopathology Research Laboratory of Aarhus University in Denmark said: The thinking activity that occurs in the brain is an electrochemical process, and human consciousness is divided into good and evil. The microscopic substances produced by good
True Enlightenment 17 - "Heart" is the master of the body
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1 What exactly is rhinitis? It turns out that rhinitis is mostly caused by cold evil at first. If it goes on for a long time, it will enter the body and turn into heat. Sometimes the cold evil stays in the body for a long time and does not turn into heat. Generally, this kind of
A special prescription for treating rhinitis
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Diabetes is a metabolic disease that has become increasingly common in recent years. It is a chronic disease in which the body secretes too little insulin, causing the body to be unable to make better use of sugars, resulting in high blood sugar and a series of adverse symptoms.
Pay attention to avoid: 5 types of people are easily "targeted" by diabetes, see if you are among them
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"Thank you to the Chest Hospital for giving me a second life. Now I not only have a healthy life, but also gain happiness. I really feel very lucky..." It is hard to imagine that Mr. Li, the groom with a bright smile in the photo, has been there for 5 years. I used to be complete
The boy who couldn't eat "restarted" his life and got married! They "graft" life channels for patients with esophageal diseases
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We all get through them, but some of us more than others, which makes us wonder what's normal. So, how often should you have a bowel movement?
How often should you have a bowel movement? This is normal, according to gastroenterologists
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Online consultation case: Basic information: Female, 71 years old, from Henan. Disease description: Three years ago, it was discovered during a CT scan during a physical examination. She has been under observation and usually feels nothing. My father was a lung cancer patient.
Consultation: I have had a mixed ground glass nodule for 3 years and it has always been the same. Can it be left alone?
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30+ annual outfit collections | Elegant and high-end ||| The 2021 annual outfit collection series has been sorting out the outfits for the year at the end of each year. Looking at each photo is a memory, and it is also the first to review. In this collection, I will share my favo
30+ Annual Outfit Collection | Elegant and High-end
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We all know that women have many dresses, but no matter how rich they are, the little black dress will always have its place. Unlike other solid-color dresses, the little black dress may seem boring and monotonous, but it has strong fashion shaping properties and can also make yo
South Korea’s first lady returns home! Wearing a little black dress, she smiles easily and moves more domineeringly than the president’s husband.
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Andy Lau is really an early idol. In the early days, he really brought us too many works and moved us, so everyone is very impressed by him. But his wife Zhu Liqian, you probably don’t know. So familiar, compared to Andy Lau's fame and high profile, Zhu Liqian will appear slightl
Andy Lau holds hands and protects his wife so considerately, wearing a modified cheongsam and wearing single shoes, no curves but simple and high-end
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In the hot summer, what color clothes are good-looking and cool to wear? In addition to refreshing white and light blue, there are also various cold "colorless" items. Wearing colorless clothes in the hot summer has a visual "cooling" effect, making people feel calm both physical
I use 7 pieces of clothing to dress up the whole summer
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On July 4, reporters learned from the political and legal system service guarantee production safety press conference held in Dongying City that from January to June, the number of safety production accidents and deaths in the city dropped by 29.73% and 29.17% respectively year-o
Dongying takes the lead in building a provincial safety development demonstration city
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1. Grapes among grapes. 2. The tallest building in the world was struck by lightning. 3. Sunglasses from 4,000 years ago. 4. In Finland, the presence of elk is very common, so local people usually spray some luminous paint on the antlers to avoid traffic accidents at night when c
28 "Live and See" Pictures, Smoking Orangutan, Glowing Antlers