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Before understanding psychological education, we need to understand what psychological counseling is? The psychological counseling process is not what most people understand as comforting or enlightening people, nor is it what a few people understand as just dealing with psycholo
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I have always believed that caring about other people's attitudes and caring about other people's feelings are not the same thing. The former is based on fear, fearing that others will not recognize or accept you. It makes you feel that you are not good enough. In order to avoid
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There are two main reasons why I stopped updating my official account for nearly a week. One is to sort out my mood, and the other is to reserve more time to think about verbal violence and mental abuse. I believe that everyone has the same experience as me. Although I want to tr
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Friends, I’m moving! Moving from one town to another, my new life was about to begin. Moving is really tiring, and I believe anyone who has experienced it knows what it feels like. You can never finish organizing things, and they will always come out from every corner to say hell
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We know that each of us is not a pure biological individual, but a living social person. On the small stage of society, everyone plays a certain role. So, what is the "director" of the role that each of us plays? Let's go back to early society. According to research, there was a
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Xuzhou Mental Health Service Station: Depression is the loss of fun in life. A body troubled by disease will make you look bereft, immersed in your own roaring world, not interested in the outside world, unwilling to integrate with the outside world, just lying lazily at home. Em
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Most people who lose control of their emotions when encountering problems often regret it later, but still cannot change it. They repeat it over and over again, observe carefully or reflect on it. The typical characteristics are being anxious to get angry and eager to express the
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Why are we always anxious? In the journey of life, everyone has to go through different stages of growth, and at each stage they have to face different tasks and solve different problems. This process is also a process for everyone to explore and reflect on themselves. They may o
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This may be one of the reasons why we need help from a counselor. Below is the iceberg model. What is above the water of the iceberg model is our consciousness, which is the most superficial layer of psychology. What we can clearly perceive is what we see, hear, and think. This p
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When we don’t work hard, we will be very anxious, so everyone says we must work harder. However, in a society with such huge competitive pressure, hard work does not seem to be able to stop anxiety.
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Facing today's children, education is really a big issue. When I was walking in the evening, a mother and daughter were arguing there as soon as they entered the community. It seemed that their daughter was on her menstrual period and wanted to eat ice cream. The mother kept tell
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In fact, girls feel embarrassed to talk about it after watching "movies", but this is also a reasonable thing. Not only boys have needs in this area, but girls also have the same needs, even more than boys. Girls have always been curious. Cats also have curiosity and exploratory
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Depression is one of the most common mental health conditions. The American Psychiatric Association estimates that one in six people will experience depression at some point in their lives. Depression can negatively affect the way you feel, think, and behave. It can cause feeling
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1) 90% of the world's mental illnesses are related to "inertial ups and downs of emotions", referred to as "cancer personality". The disease has the characteristics of "unconscious and unconscious" slipping into the self-perception. This is very scary. Without self-awareness and
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When it comes to "labeling", almost everyone can relate to it. Psychological counselor Yang Jing has the answer for you! But not everyone knows how powerful labels can be. In fact, each of us spends our lives labeling and being labeled. The so-called labeling is to attach a meani
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Spoiler alert from the editor of this article: Unauthorized reprinting is strictly prohibited every year, and those who find plagiarism will launch a network-wide complaint. Ni Kuang, a generation novelist who is one of Hong Kong’s four most talented people, recently accepted an
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I recently watched Mr. Chua Lam’s TV show. In the show, Mr. Cai, who is nearly 80 years old, is wearing a clean aqua blue suit when he goes to the vegetable market. He carries a sky blue cloth bag in his hand. He walks with a light gait. Occasionally, there are a few strands of g
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However, some people especially like to give opinions to others, which is extremely annoying, so these few words are very often said, but they are very effective and can calm the ears.
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I went to work in an electronics factory for a month a while ago, and Yiyi will give you a personal experience of life in an electronics factory. Due to the impact of the epidemic, many people have become unemployed. During the holidays, a large number of young people want to fin
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On July 4, 2022, at Xiaomi’s imaging strategy upgrade and Xiaomi new product launch conference, the new Xiaomi Book Pro 2022 was officially released.
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With the arrival of the summer season, many film crews will soon start a wave of production. In addition to Zhao Liying and Lin Gengxin's "Walking with the Phoenix", at the end of June there will be "Fox Fairy Matchmaker" starring Yang Mi and Gong Jun. To start the movie, this is
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